Better Health Chiropractic Blog

Physical Therapy- What it Is and What it Isn’t

Physical therapy seems like a fairly straight forward profession, correct? Rehabilitation exercises help to restore strength and range of motion after an injury, misuse, or overuse of certain parts of the body. Physical rehabilitation techs are the people you love...

10 Things to Do about Those Anchorage Winter Blues

10 Things to Do about Those Anchorage Winter Blues

For anyone who doesn’t live in Alaska, they often wonder what the big deal regarding the depression most Alaskans deal with. “It snows here too, for months, so what’s the big deal?” you might hear others say. One of the big differences is, of course, the lack of...

7 Signs You Are Embracing Bad Posture

7 Signs You Are Embracing Bad Posture

Chances are that if you are 25 or older, you probably have bad posture. Most people pay no attention to posture until they develop problems. Posture really doesn’t seem all that important to most of us. Your mother nagged you about it, but that was just for looks,...

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