Better Health Chiropractic Blog

Different Types of Headaches and How They Occur

Different Types of Headaches and How They Occur

What causes the body to generate the most common forms of head pain? How can we begin to sort out which type we may be experiencing and promote healing? Headache pain is often classified by recognizing how and why the body is generating pain. Might the pain be...

How Many People Suffer From Chronic Back Pain?

How Many People Suffer From Chronic Back Pain?

Whether our pain is the result of an accident, a choice that we or someone else made, or a rock falling from the sky, it can be something that we wish to quickly remove from our lives. Our exact physical make-up is different from person to person. However, nearly...

Your First Chiropractor Visit Explained

Most of us have been going to the doctor or dentist since we were young. As a result, we have a pretty good idea of what’s going to happen when we walk through the door of a physician’s or dentist’s office. But many people don’t go to a chiropractor until they...

Top 5 Stretches to Relieve Back Pain

Top 5 Stretches to Relieve Back Pain

Back pain is one of the most prevalent health problems in the world. According to the American Chiropractic Association, 80% of adults will experience a back problem at some point in their lives. An estimated 31 million Americans are suffering from back pain at any...

Can a Chiropractor Help with Migraines?

Can a Chiropractor Help with Migraines?

Yes! An ever-changing field of study, migraine and headache pain can be helped by chiropractic treatments. Such pain is often intensified by another, possibly hidden, physical condition or anomaly. As science begins to better understand what migraine and headache...

How to Stay Active During an Alaskan Winter?

How to Stay Active During an Alaskan Winter?

Alaskan winters are famously brutal. Longtime residents of the Last Frontier know all too well how cold and dark the winter months can be, and the toll this can take on your physical and mental health. So how do you keep yourself active and healthy when you just...

7 Safe Exercises for Seniors

7 Safe Exercises for Seniors

Muscle strength, flexibility, and balance begin to plateau or even decrease as early at 35 years of age. This can make regular exercise challenging and even frustrating. Progress must be measured differently and goals need to be set accordingly. Instead of seeking...

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