Back pain is incredibly common, with many estimates stating that every adult will seek some form of medical care for back pain at least once in their lives. But there’s a big difference between mechanical and inflammatory back pain. Finding relief from inflammatory back pain can be counterintuitive. Movement tends to help it while rest …
For many people, sciatica pain is the worst pain they’ve ever felt. When sciatica is at its worst, relief seems unlikely and nothing seems to help. But relief is closer than you may think. Determining if sciatica is getting better is pretty straightforward. Unlike other issues, the severity of pain isn’t a good indication of …
It’s no secret that the body necessarily changes during pregnancy. It’s also no secret that those changes often come with discomfort and pain. This is one of the many things a prenatal chiropractor can help with. Seeing a chiropractor during pregnancy has many potential benefits. It can help reduce pain, ease muscle tension, and reduce …
Prenatal Chiropractor – Your Pregnancy Chiropractic Care Guide Read More »
Scoliosis, which causes sideways curvature of the spine, can cause many different symptoms. However, one of the most common symptoms has to do with the hips. Scoliosis can, and often does, cause hip pain. This is because the curvature of the spine can pull the hips out of alignment, making one higher than the other. …
Chances are you’ve heard of a chiropractor, even if you have never seen one. But if you’re an amateur or professional athlete— or simply want to avoid getting hurt during your workouts, you’ll want to read on. Sports chiropractors aren’t simply adept at treating injuries to muscles, joints, tendons, and ligaments. They’re also excellent for …
9 Surprising Benefits of Going to a Sports Chiropractor Read More »
Car accidents, sports injuries, and falls – these are just a few causes of whiplash. Whiplash is a condition that affects over 1.5 million Americans. It can cause severe side effects, many of which can last for months and sometimes years. If not treated, its symptoms can end up worsening. This post will explore more …
Many people decide to see their family physician or general practitioner after an auto accident or other personal injury. But much of the time, seeing a chiropractor is more beneficial for several reasons. Chiropractors specialize in common issues resulting from personal injuries. But they don’t simply work to get you better. They also furnish records …
Personal Injury Chiropractors: Top 10 Questions Answered Read More »
Muscle knots are a common issue that can occur in any part of the body. They can result in a variety of symptoms, including swollen joints. One area where muscle knots seem to frequently occur is in the lower back. This is because this area tends to go through excessive wear-and-tear. Due to this, muscle …
Muscle Knots in Lower Back: Your Top 6 Questions Answered Read More »
After giving birth, you’ll notice your body goes through quite a few problems. These could include postpartum depression and spinal pain. While sometimes unavoidable, chiropractic care can assist with healing and even preventing these side effects. This is due to it ensuring your body’s musculoskeletal system is aligned. When this is functioning correctly, it can …
Postpartum Chiropractor Benefits The Media Doesn’t Want You to Know Read More »
A bulging disc, also known as a herniated disc, occurs when the rubber-like filling between spinal vertebrae slides out of place. While it can heal on its own, if you’re not careful, you accidentally could worsen the issue. This is why it’s important to know what exercises and stretches are safe. If done correctly, they …
It can be hard to maintain proper posture in today’s world. Sitting at desks four hours and spending time craning our necks to look at our phones can take a toll. But it’s never too late to fix your posture. Chiropractors take an all-around, full-body approach to help with posture. They use chiropractic adjustments to …
There are many possible causes of abdominal pain. Some of them are serious and others are only a passing discomfort. But, on rare occasions, a bulging disc may be the culprit. It’s rare to have a bulging disc causing abdominal pain, but it’s possible. When this happens, it’s typically due to a herniated disc in …
There’s no cure for arthritis. This can be a hard truth to take for many people who suffer from arthritis. It causes pain and limits mobility. But that doesn’t mean you can’t continue to function and enjoy life with arthritis. Seeing a chiropractor for arthritis has many different benefits. Chiropractic Care Is Good For Inflammation …
5 Reasons You Should See a Chiropractor for Arthritis Read More »
There are few things worse than failing to get adequate sleep. And when shoulder pain is keeping you from sleeping, it only adds fuel to the fire. If you’re experiencing shoulder pain at night, it’s likely caused by inflammation of the rotator cuff. This can present as an ever-present, dull pain or a sharp pain …
10 Tips To Kill Rotator Cuff Pain At Night Effectively Read More »
When you’re experiencing pain from a herniated disc, stopping it is your number one priority. But what if you’re doing things that are exacerbating the injury or keeping it from healing properly? We’ve got you covered. Here are 9 things you should avoid with a herniated disc. Most of the items on this list have …
Auto accidents happen every day. If you’re unfortunate enough to be involved in one, it could be weeks before you feel the full effects of the trauma. This is why visiting a chiropractor for an auto injury is important. The benefits of seeing a chiropractor after an auto injury or accident are numerous. A Chiropractic …
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The deadlift is a classic move that helps you build muscle, strength, and stamina. It works your legs, core, buttocks, and your back— when it’s done correctly. Improper form or overworking can cause an injury to your lower back. Recovering from a lower back injury due to a deadlift is usually done within a couple …
The scapula, otherwise known as the shoulder blade, connects the upper arm with the collar bone. It’s surrounded by muscles and helps provide stability and movement to the arm. A winging scapula has several different causes. Fixing a winged scapula is a matter of determining what is causing it. Sometimes a winging scapula is caused …
The hamstrings are a group of three muscles that run down the back of each leg. Many people experience tight hamstrings, but not many people realize how much they can affect lower back pain. The truth is that tight hamstrings can cause and exacerbate back pain and sciatica. The reason for this is how the …
Can Tight Hamstrings Cause Back Pain and Sciatica? Read More »
Herniated discs and lumbar sprains are two of the most common back problems afflicting people today. And they’re not often easy to tell apart. But there are ways you can tell if it is a lumbar sprain or a herniated disc. Back sprains are usually relegated to the back area, meaning they don’t cause pain …
Is It a Lumbar Sprain or Herniated Disc? How Do I Know? Read More »
Tennis elbow is a type of tendonitis. It’s characterized by pain in the elbow, forearm, and sometimes in the neck and shoulder area. And don’t be fooled by the name; you don’t have to play tennis to get tennis elbow. This type of tendonitis affects the lateral epicondyle tendon that attaches to the outside of …
It can be funny the kinds of things that somehow get passed around as truth. Some people call them “old wives ’ tales” while others insist that there’s some truth in them. One popular belief, the insistence that cracking your back or joints can cause arthritis, makes sense. At a glance, it’s easy to believe. …
No one likes any part of their body to be in pain, but wrist pain seems to be a special kind of torture. When we use our hands, we use our wrists. And we use our hands for nearly every task throughout the day. So when you have wrist pain, it’s disruptive, to say the …
Chiropractor For Wrist Pain: Understanding Wrist Adjustment Read More »
Muscles allow you to do basic movements, like chew and breathe. The trapezius muscle is one of your largest making it susceptible to injuries and spasms. A trapezius muscle spasm is when the trapezius starts to contract. This muscle group is situated around your neck and shoulders and is used to move your scapula (shoulder …
7 Secrets to Getting Rid of Trapezius Muscle Spasm Read More »
Your spine is what allows you to move and stay flexible. If not maintained, it can run into some problems, such as Dowager’s hump. Dowager’s hump, also known as kyphosis, is a condition that causes the upper spine to curve. This gives you a slight hunchback appearance. Depending on its severity, it can usually be …
Herniated discs are a frequent problem that can cause excruciating side effects. While they’re common, they can sometimes be difficult to treat, especially if they’re large. A large herniated disc is considered to be over 3mm. Its size can make the disc slip out of place and start pressing on nearby nerves. Over time, this …