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Pain Conditions

4 Chiropractic Neck Adjustment Techniques

4 Types of Chiropractic Neck Adjustment Techniques

Many people turn to chiropractic care to help ease neck pain. You might be interested to learn more about these adjustments. There are four main types of chiropractic neck adjustment techniques. These use various methods to provide pain relief. This article will explore more behind these common techniques.  1) Cervical Mobilization Cervical mobilization focuses on …

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What Happens if a Torn Rotator Cuff Goes Untreated?

What Happens if a Torn Rotator Cuff Goes Untreated?

The shoulder is a complex joint. Pain in the shoulder area can be caused by many different things, but one of the most common is a torn rotator cuff. Diagnosis and outlook for rotator cuff tears vary depending on the extent of the injury. For most, the pain and weakness aren’t enough to seek immediate …

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9 Tips to Sleep With Upper Back Pain Comfortably

8 Tips to Sleep With Upper Back Pain Comfortably

Upper back pain, although not as common as lower back pain, can easily keep you up at night. Whether you’re having trouble falling asleep or staying asleep, there are some things you can do to sleep comfortably with upper back pain. The most common causes of upper back pain include using the wrong type of …

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pinched nerve after waking up

Pinched Nerves From Sleeping Wrong: All You Need to Know

Chances are you’ve awoken to pain, numbness, or weakness. Whether you’ve slept in a bed, a couch, or even on the floor, a pinched nerve could be the culprit. Here’s everything you need to know about a pinched nerve from sleeping wrong. The body has a system of nerves running through it. Some nerves are …

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What’s Causing Postpartum Back Pain and How to Get Rid of It

What’s Causing Postpartum Back Pain and How to Get Rid of It

After pregnancy many new moms expect the aches and pains to go away quickly. But it takes time and good practices for the body to get back to normal. And the new baby often means that moms aren’t paying much attention to themselves. But there are ways to get rid of postpartum back pain without …

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Feeling Weird Due to Toxic Release After Chiropractic Adjustment?

The Best Ways to Sit and Sleep With a Herniated Disc

When a herniated disc causes you pain it can be nearly impossible to find relief. Sitting down doesn’t seem to help. Neither does laying down. This can make every hour of the day an exercise in pain. Luckily, there are ways you can find relief both sitting and sleeping. Read on to discover the best …

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Losing Weight to Relieve Sciatica: The Truth

Losing Weight to Relieve Sciatica: The Truth

Back pain has been and will continue to be the number one cause for temporary disability among workers all over the world. Since the back is a complex and interconnected system, especially if you’re overweight. This leads people to ask: Will losing weight help relieve sciatica? there are a lot of ways it can cause …

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How Chiropractic Care Can Help Knee Pain

How Chiropractic Care Can Help Knee Pain?

We don’t often associate knee pain and chiropractic care. There’s a misconception that chiropractors work only on the back and neck. The truth is that doctors of chiropractic are trained to treat the entire musculoskeletal system. You could call them joint specialists. Read on to discover how chiropractic care can help knee pain. A chiropractor …

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Doing This 1 Thing Can Make Your Sciatica Pain Even Worse

What Can Make Your Sciatica Pain Even Worse? Doing This #1 Thing

Let’s face it; back pain is a very bothersome and painful problem. It can interrupt your sleep, your work, and even day to day functions suddenly become pain-filled excursions. While the pain of sciatica is quite common, with approximately 4 out of every 10 Americans experiencing this dreadful pain at least once in their lifetime, …

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The Top 7 Crucial Steps to Take After You Are Involved in an Automotive Accident

The Top 7 Crucial Steps to Take After You Are Involved in an Automotive Accident

No one wants to be involved in a car or motorcycle accident, but regardless of your driving habits, or how advanced the safety features on your car might be, the average driver will be involved in three to four auto accidents in their lifetime. In 2015, the National Highway Traffic Safety Administration states there were …

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How to Find Relief from Both Anterior and Posterior Shoulder Pain

How to Get Rid of Anterior and Posterior Shoulder Pain?

You may not realize it, but the shoulder is one of the most often used joints on your body. Over an average day, we are constantly reaching for and carrying items, lifting items, and taking care of personal hygiene, such as brushing our hair or washing our bodies. When we overextend ourselves, or lift items …

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Using Chiropractic Massage for Managing and Healing Tendonitis

Massage for Tendonitis: How Does It Help Ease the Pain?

One of the worst things about tendonitis is that the pain can put an absolute stop on your life, for weeks or even months, and no one seems aware of it. If you have tendonitis, then you’ve probably heard comments from your boss, co-workers, perhaps even family members that say, “You don’t look injured.”  Tendonitis …

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5 Tips for Stopping Back Pain Before and After Your Period

5 Tips for Stopping Back Pain During Period

While most women are familiar with the abdominal cramps, PMS, and headaches that go along with their monthly cycle, not nearly as many are aware that the painful backache you suffer (sometimes before and/or after your monthly cycle)is not only a symptom of PMS, but that this problem can be almost entirely eliminated. One study …

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