Massage Away Your Occipital Neuralgia Pain
Occipital Neuralgia is a painful, problematic type of headache. Treatment usually begins with a combination of conservative therapies incorporating various types of massage. Occipital Neuralgia (ON) is somewhat mysterious. It is not fully understood beyond the fact...
Avoid These Exercises If You Have L5-S1 Disc Problems
If you are suffering from a bulging or herniated disc in the L5-S1 spinal level, there are certain exercises you should absolutely avoid. Generally, you want to avoid exercises that bend your L5-S1 joint forward or twist it out of alignment. The following exercises...
How Long Does It Take an L5-S1 Bulging Disc To Heal?
If you suffer from a kind of electric shock and sharp pain in your lower back, you may have a bulging disc in your back. If you’ve been diagnosed with a bulging disc, you can expect the disc to take roughly four weeks to heal. This initial time to heal will be...
Find Relief from Labral Tear Hip Pain at Night
If you suffer from labral tear hip pain at night, you may fear that there is no option for relief. But that’s not true. The pain caused by a hip labral tear at night often can be successfully managed with a variety of conservative techniques and tips. These include...
Two Common Tests for Cervical Radiculopathy
If you suffer from neck pain that radiates into your upper extremities, you may be suffering from cervical radiculopathy. There are ways to treat it. However, other conditions can masquerade as cervical radiculopathy and sometimes, vice versa. So, if you truly think...
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8440 Old Seward Hwy, Suite E,
Anchorage, AK 99515
2201 Dunn Street, #2, Juneau, Alaska 99801