Pain Conditions

9 Surprising Benefits of Going to a Sports Chiropractor

What Distinguishes Acute and Chronic Sports Injuries?

Anyone who has ever played sports or participated in any prolonged physical activity has likely experienced a sports injury. These types of injuries range from minor annoyances to major issues that require medical attention. No matter the severity, it’s important to know which type it is: acute or chronic sports injuries. Acute sports injuries are …

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The Best Ways to Cure Spondylolisthesis Naturally

Spondylolisthesis happens when one vertebra slips out over the one below it. When this does cause symptoms, they are usually back and leg pain. Some severe cases can cause other, more serious issues. Regardless of whether your spondylolisthesis is causing you pain, it’s important to seek proper conservative care first. Most spondylolisthesis cases can be …

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Is It a Lumbar Sprain or Herniated Disc How Do I Know

The Four Distinct Stages of Degenerative Disc Disease

It’s no secret that as we get older, our bodies go through certain changes. Most of these changes are a natural part of getting older. But at the same time, the risk of other, more serious issues increases as we age. Which is why it’s important to know what the stages of degenerative disc disease …

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How to Test and Treat a Herniated Disc in the Neck?

A herniated disc in the neck can cause varying pain and discomfort depending on where the disc is and whether it’s irritating any nerves. Since we use our necks all day, making movements both large and small, this can be a debilitating issue. There are several testing options available that often include a physical exam, …

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What Are the Benefits of Prenatal Massage?

The duration of a pregnancy can be a stressful time for mothers-to-be and those around them. The emotional stress of bringing a new life into the world is normal, as is the stress caused by bodily changes and shifting hormones. However, that doesn’t mean that there’s nothing you can do to help relieve the stress …

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What to Do if You Experience Back Pain After a Car Accident?

A lot can happen to your body during a car accident. Even relatively minor fender benders can leave you in pain for days, weeks, months, or even years. For this reason, it’s important to know what to do if you experience back pain after a car accident. It’s important to seek professional medical care within …

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Best Sleeping Positions for a Herniated Disc

Sleep Soundly with Sciatica: Sciatic Nerve Pain Relief at Night

Sleeping with sciatica is often difficult. Pain in the low back, the buttock, and down the back of the leg can keep you from getting a good night’s sleep. Luckily, there are some things you can do to find the best sciatica sleeping position. Read on to find out more. Those who experience sciatica pain …

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Can a Chiropractor Help With Muscle Spasms?

Muscle spasms are at their best uncomfortable and at their worst extremely painful. They often happen in the neck, back, legs, and feet. And while they usually go away on their own, seeing a chiropractor for muscle spasms is a good idea for those who experience them frequently or if they’re severe in intensity. Seeing …

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Inflammatory Back Pain Management and Relief

Inflammatory Back Pain Management and Relief

Back pain is incredibly common, with many estimates stating that every adult will seek some form of medical care for back pain at least once in their lives. But there’s a big difference between mechanical and inflammatory back pain. Finding relief from inflammatory back pain can be counterintuitive. Movement tends to help it while rest …

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How Do You Know Sciatica Is Getting Better?

How Do You Know Sciatica Is Getting Better?

For many people, sciatica pain is the worst pain they’ve ever felt. When sciatica is at its worst, relief seems unlikely and nothing seems to help. But relief is closer than you may think. Determining if sciatica is getting better is pretty straightforward. Unlike other issues, the severity of pain isn’t a good indication of …

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Prenatal Chiropractor - Your Pregnancy Chiropractic Care Guide

Prenatal Chiropractor – Your Pregnancy Chiropractic Care Guide

It’s no secret that the body necessarily changes during pregnancy. It’s also no secret that those changes often come with discomfort and pain. This is one of the many things a prenatal chiropractor can help with. Seeing a chiropractor during pregnancy has many potential benefits. It can help reduce pain, ease muscle tension, and reduce …

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9 Surprising Benefits of Going to a Sports Chiropractor

9 Surprising Benefits of Going to a Sports Chiropractor

Chances are you’ve heard of a chiropractor, even if you have never seen one. But if you’re an amateur or professional athlete— or simply want to avoid getting hurt during your workouts, you’ll want to read on.  Sports chiropractors aren’t simply adept at treating injuries to muscles, joints, tendons, and ligaments. They’re also excellent for …

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Personal Injury Chiropractors: Top 10 Questions Answered

Personal Injury Chiropractors: Top 10 Questions Answered

Many people decide to see their family physician or general practitioner after an auto accident or other personal injury. But much of the time, seeing a chiropractor is more beneficial for several reasons. Chiropractors specialize in common issues resulting from personal injuries. But they don’t simply work to get you better. They also furnish records …

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Muscle Knots in Lower Back: Your Top 6 Questions Answered

Muscle Knots in Lower Back: Your Top 6 Questions Answered

Muscle knots are a common issue that can occur in any part of the body. They can result in a variety of symptoms, including swollen joints. One area where muscle knots seem to frequently occur is in the lower back. This is because this area tends to go through excessive wear-and-tear. Due to this, muscle …

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Postpartum Chiropractor Benefits The Media Doesn’t Want You to Know

Postpartum Chiropractor Benefits The Media Doesn’t Want You to Know

After giving birth, you’ll notice your body goes through quite a few problems. These could include postpartum depression and spinal pain. While sometimes unavoidable, chiropractic care can assist with healing and even preventing these side effects. This is due to it ensuring your body’s musculoskeletal system is aligned. When this is functioning correctly, it can …

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5 Safe Neck Bulging Disc Exercises & Stretches

5 Safe Neck Bulging Disc Exercises & Stretches

A bulging disc, also known as a herniated disc, occurs when the rubber-like filling between spinal vertebrae slides out of place. While it can heal on its own, if you’re not careful, you accidentally could worsen the issue. This is why it’s important to know what exercises and stretches are safe. If done correctly, they …

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How Can a Chiropractor Help With Posture?

How Can a Chiropractor Help With Posture?

It can be hard to maintain proper posture in today’s world. Sitting at desks four hours and spending time craning our necks to look at our phones can take a toll. But it’s never too late to fix your posture.  Chiropractors take an all-around, full-body approach to help with posture. They use chiropractic adjustments to …

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5 Reasons You Should See a Chiropractor for Arthritis

5 Reasons You Should See a Chiropractor for Arthritis

There’s no cure for arthritis. This can be a hard truth to take for many people who suffer from arthritis. It causes pain and limits mobility. But that doesn’t mean you can’t continue to function and enjoy life with arthritis.  Seeing a chiropractor for arthritis has many different benefits. Chiropractic Care Is Good For Inflammation …

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10 Tips To Kill Rotator Cuff Pain At Night Effectively

10 Tips To Kill Rotator Cuff Pain At Night Effectively

There are few things worse than failing to get adequate sleep. And when shoulder pain is keeping you from sleeping, it only adds fuel to the fire.  If you’re experiencing shoulder pain at night, it’s likely caused by inflammation of the rotator cuff. This can present as an ever-present, dull pain or a sharp pain …

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9 Things You Should Avoid With a Herniated Disc

9 Things You Should Avoid With a Herniated Disc

When you’re experiencing pain from a herniated disc, stopping it is your number one priority. But what if you’re doing things that are exacerbating the injury or keeping it from healing properly? We’ve got you covered. Here are 9 things you should avoid with a herniated disc. Most of the items on this list have …

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9 Benefits of Seeing a Chiropractor After an Auto Injury

9 Benefits of Seeing a Chiropractor After an Auto Injury

Auto accidents happen every day. If you’re unfortunate enough to be involved in one, it could be weeks before you feel the full effects of the trauma. This is why visiting a chiropractor for an auto injury is important.  The benefits of seeing a chiropractor after an auto injury or accident are numerous. A Chiropractic …

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