Chiropractor Blog

29 Sep 2018
Disc Degeneration: 5 Ways to Beat Pain and Stay Sane

One of the most common causes of low back and neck pain is due to degenerative disc disease. While this is called a

28 Sep 2018
5 Ways to Take Control of Your Fibromyalgia (Symptoms, Treatments, and More!)

If you are suffering from fibromyalgia, you probably know more about your condition than most doctors. In the not so distant past, complaints

27 Sep 2018
5 Tools for a Pinched Nerve You Probably Didn’t Know About

Are you suffering with the pain of a pinched nerve? While these can occur almost anywhere in the body, the usually occur in

26 Sep 2018
5 Ways Yoga is Great for Those with Scoliosis

Scoliosis. It’s not as uncommon as you might think. An estimated 4 or of every 1,000 children will develop it and while it

25 Sep 2018
How PEMF Therapy Can Compliment Your Chiropractic Session?

PEMF therapy and chiropractic have so much in common. You have probably heard about chiropractic much more than about PEMF therapy in recent

24 Sep 2018
Favorite Healthy Fall Recipes in Wasilla (#4 is Wicked Good!)

It’s Fall in Wasilla, one of our favorite times of the year! Pumpkin spice fans, it’s time for you to get your flavor

24 Sep 2018
Hands Down, the Best Way to Deal with the Pain of Sciatica

If you or someone you know is suffering from the unrelenting pain of sciatica, we hear you! Back pain can be very deceiving

22 Sep 2018
What’s the Most Effective Treatment for Bursitis of the Knee?

Bursitis of the knee is a painful condition that causes aches in the area and can make it difficult to move around and

21 Sep 2018
5 Ways To Prevent Carpal Tunnel Syndrome

If you have tingling or numbness in your wrist, hand, or arm, you may be a bit worried about the potential of carpal

20 Sep 2018
10 Ways to Relieve Morning Stiffness from Rheumatoid Arthritis

Rheumatoid arthritis is an incredibly painful condition. It involves your immune system attacking your joints for no known reason, creating internal wear and

19 Sep 2018
Family-Friendly Guide to Fall Activities in Wasilla

As the sixth largest city in Alaska, Wasilla is home to approximately three thousand households. Of these, about two-thirds of these homes have

18 Sep 2018
Dreadfully Awesome Guide to Halloween Activities in Anchorage

Whether you are looking for family-friendly Halloween activities or simply seeking to have to change your shorts after a fright, you’ll love these

16 Sep 2018
5 Reasons Why You Need a Chiropractic Adjustment and Massage Before Your Powerlifting Meet

Powerlifting, if you’re into it, you know why you do it and you can’t imagine why more people aren’t interested in the sport.

15 Sep 2018
Everyone Should Know These 5 Things about Curing Bulging Discs

At least 80 percent of all Americans will feel back pain at some point in their life. Back pain is so common that

14 Sep 2018
5 Strategies to Stop Herniated Disc Pain (Especially at Night!)

Back pain is a very common problem throughout the world, but when it is happening to you, it always comes as a shock.

13 Sep 2018
Fall Activities in Anchorage: Treks and Adventures for Every Soul

Sightseeing Alaska in October means that finding a base location may be desired from which you can enjoy as many activities as you

12 Sep 2018
Physical Rehabilitation Therapy or Chiropractic: What Do I Need?

Your pain may make it obvious that some form of medical help is needed. However, where should you turn first? How can you

11 Sep 2018
Shop Local in Anchorage- Here’s How to Do It!

It’s incredibly important to support local businesses by shopping small. Doing so helps create a close-knit community of like-minded Alaskans, supports a strong

10 Sep 2018
Improve Your Posture At A Desk Job

If you work at a desk all day, it’s almost too easy to get caught in the trap of being hunched over your

09 Sep 2018
How Chiropractic Care Can Solve Your Arthritis Pain?

If you suffer from arthritis, you’re acutely aware of the kind of pain that comes with it. It can be anything from a

08 Sep 2018
5 Terrible Things That Happen to Your Back When You Sit All Day

Someone recently said that sitting is the new smoking. Unfortunately, most of us are asked to sit for hours on end at office

07 Sep 2018
5 Things You Must Know about Spinal Decompression Today

If you are one of the 80% of American’s who suffer from chronic low back pain, especially if that pain is caused by

06 Sep 2018
The 5 Best Ways to Soothe Sciatic Pain Courtesy of Your Chiropractor

If you are experiencing a sharp, shooting pain that starts at your lower back and goes down the back of your leg, you

03 Sep 2018
5 Healthy Low Sugar Recipes to Delight Your Family

As much as we love the sweet taste of sugar, one thing is certain; it’s not good for our health. What is life,

02 Sep 2018
If You Have a Child with Scoliosis, You Need These 5 Things

If you have a child with scoliosis or you suspect that they might have scoliosis, what you want right now are answers. This

01 Sep 2018
8 Simple Reasons for Sitting Up Straight (You Won’t Believe #4)

You might not be aware of it, but the way you stand, sit, and even walk, have an impact on our health, well-being,