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Chiropractor Blog

04 Sep 2020
How to Sleep with Neck Pain Fast (in Five Minutes or Less)

At one time or another, everyone will wake up with neck pain. The first thing most people say is “I must have slept

29 Aug 2020
8 Effective Ways Chiropractic Diffuses Disc Bulging

You may be spending more time at home due to the coronavirus, but you notice that you are having pain in the hip

23 Aug 2020
If Left Untreated, Will My Herniated Disc Heal on Its Own?

Herniated disc. A painful diagnosis that no one wants to hear, much less feel.  One moment you are doing a little gardening or

15 Jul 2020
What Can Make Your Sciatica Pain Even Worse? Doing This #1 Thing

Let’s face it; back pain is a very bothersome and painful problem. It can interrupt your sleep, your work, and even day to

13 Jul 2020
8 Incredible Things About Sports Massage Almost No One Knows

Have you had a sports massage lately? Regular massage will reduce the risk of injury, improve your flexibility, and improve the circulatory system,

10 Jul 2020
5 Easy Stretches for Sciatica (Instant Pain Relief)

There is no doubt that the pain of sciatica is, at times, unbearable. This intense pain causes many people to simply remain on

26 Mar 2020
Crucial Coronavirus Statement Regarding Better Health Chiropractic clinics

The new coronavirus has changed everyone’s daily life. At Better Health Chiropractic and Physical Rehab, your health and safety, as well as the

06 Mar 2020
The Top 7 Crucial Steps to Take After You Are Involved in an Automotive Accident

No one wants to be involved in a car or motorcycle accident, but regardless of your driving habits, or how advanced the safety

03 Mar 2020
How to Get Rid of Anterior and Posterior Shoulder Pain?

You may not realize it, but the shoulder is one of the most often used joints on your body. Over an average day,

27 Feb 2020
Does Whiplash Cause Nausea, Headaches, and Dizziness?

If you have ever been a victim of whiplash, or if you know someone who has this injury, you know how much this

21 Feb 2020
Massage for Tendonitis: How Does It Help Ease the Pain?

One of the worst things about tendonitis is that the pain can put an absolute stop on your life, for weeks or even

23 Jan 2020
5 Tips for Stopping Back Pain During Period

While most women are familiar with the abdominal cramps, PMS, and headaches that go along with their monthly cycle, not nearly as many

20 Jan 2020
How to Keep Running Even With a Herniated Disc or Sciatica?

If you live to run and run to live, you might think that your running days are over if you’ve discovered that you

16 Jan 2020
Taking Control of Your Carpal Tunnel Pain While Driving

When it comes to the pain of carpal tunnel syndrome, most people only think about computers or typing as being the source of

14 Jan 2020
Back Pain and Fever: Should I Be Worried?

Nothing quite compares with waking up one morning and discovering that, not only is your lower back killing you, you’ve got body aches.

28 Mar 2019
19 Secrets Your Chiropractor Probably Won’t Talk About

We live better, richer lives than at any time in history. Even the great Kings of Egypt and ancient China did not have

27 Mar 2019
13 Secrets You Aren’t Told about Physical Therapy Modalities

When you think about physical therapy or physical therapy modalities, what comes to mind? Torture chambers? People screaming in pain? Severely injured persons

23 Feb 2019
9 Hacks to Build Healthy Habits in Wasilla (#3 Is Fascinating!)

If you made a resolution to start eating healthier, making better health care decisions, and getting more exercise, you aren’t alone. Probably half

22 Feb 2019
21 Tips for Staying Healthy in Juneau Without Really Trying

Everyday it seems as if we are flooded with “new” ways to stay healthy. Today it’s this and tomorrow it’s that and we’ve

21 Feb 2019
4 Ways Chiropractic Can Kill That Killer Shoulder Pain

When you think about your local chiropractor, what comes to mind? Back pain? Neck pain? Maybe sciatica or joint pain. Most people never

20 Feb 2019
9 Methods to Stop Vertigo Once and For All!

If you don’t know what vertigo is, chances are that you have felt it. That feelings of dizziness that makes you feel as

13 Feb 2019
Don’t Break the Bank- 8 Budget Friendly Valentine’s Ideas for Juneau

It’s the same thing every year. By the 5th of January, we are inundated with Valentine’s day cards, offers for flowers, certificates (and

13 Feb 2019
11 Fresh Ideas for Valentine’s Day in Wasilla

It’s Valentine’s day again, Wasilla, and whether you love it or hate it, you can’t avoid it. As if anyone could avoid those

13 Feb 2019
29 Secret Benefits of Massage Therapy Almost No One Talks About

Is there anything sweeter than a really good massage? Massage therapy has to be one of life’s not-talked-about but most decadent pleasures, right

12 Feb 2019
5 Facts about Chiropractic Neck Adjustments the Media Won’t Tell You

There has certainly been a great deal of talk and speculation when it comes to chiropractic neck adjustments. If you’ve been reading news

11 Feb 2019
Chiropractic Hip Adjustments: 5 Things No One Told You

If you are reading this article, it’s probably because you are experiencing some type of pain in your hips and you wonder if