Better Health Chiropractic Blog

How To Cure Degenerative Disc Disease: Three Natural Methods

How To Cure Degenerative Disc Disease: Three Natural Methods

Have you been diagnosed with degenerative disc disease? Are you wondering how to cure your DDD? Don’t despair. Here are some tips to help: DDD is a progressive illness affecting the discs of your spine. Common non-invasive means to help cure degenerative disc...

8 Things To Avoid When You Have Lumbar Radiculopathy

If you suffer from lumbar radiculopathy, you’ll want to do whatever you can to alleviate it. This most certainly includes not aggravating it further. In light of that, I’ve collected a list of eight things you should avoid doing if you’ve been diagnosed with lumbar...

Does Physical Therapy Work for Sciatica?

Does Physical Therapy Work for Sciatica?

If you suffer from sciatica, you know how excruciating it can be. But did you know that, often, you can treat sciatica with physical therapy? Of the many non-invasive conservative therapies for treating sciatica, one of the most effective ones at your disposal is...

Treating a Herniated Disc with Physical Therapy

If you suffer from a herniated disc, you know about the pain it causes. However, did you know physical therapy can safely treat it? Although surgery is a possible method of treatment for a herniated disc it is not the only one. A number of conservative therapies...

Can You Treat an Injured Rotator Cuff with Massage

Can You Treat an Injured Rotator Cuff with Massage?

If you have a rotator cuff injury, you may be looking at a conservative therapy like massage and wondering how effective such might be. Massage therapy is a commonly used form of therapy for rotator cuff and similar injuries especially among athletes, those with...

5 Exercises to Avoid When You Have Spinal Stenosis

5 Exercises to Avoid When You Have Spinal Stenosis

If you suffer from spinal stenosis, you are likely familiar with pain. Often, exercise can help the condition. But some exercises should be avoided. In fact, some exercises can worsen your condition and exacerbate your symptoms. The following types of exercise...

Conservative Hip Labral Tear Tests

Conservative Hip Labral Tear Tests

Do you think you suffer from a hip labral tear? Do you want to find out for sure? You’ve got a few options: There are a number of conservative tests to detect hip labral tears. The most common include the Hip Impingement Test, The Straight Leg Raise Test, The FABER...

8 Signs of a Pulled Back Muscle

8 Signs of a Pulled Back Muscle

Back pain could indicate a pulled back muscle, or something worse. Know the signs of a pulled muscle so you can seek the proper treatment. There are a number of different signs of a pulled back muscle. Common ones include: pain, tenderness, spasms, soreness,...

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