Chiropractor Blog

23 Jan 2020
5 Tips for Stopping Back Pain Before and After Your Period

While most women are familiar with the abdominal cramps, PMS, and headaches that go along with their monthly cycle, not nearly as many

20 Jan 2020
How to Keep Running Even With a Herniated Disc or Sciatica?

If you live to run and run to live, you might think that your running days are over if you’ve discovered that you

16 Jan 2020
How to Take Control of Your Carpal Tunnel Pain While Driving?

When it comes to the pain of carpal tunnel syndrome, most people only think about computers or typing as being the source of

14 Jan 2020
Back Pain with Fever: Should I Be Worried? Could This be Serious?

Nothing quite compares with waking up one morning and discovering that, not only is your lower back killing you, you’ve got body aches.

28 Mar 2019
19 Secrets Your Chiropractor Probably Won’t Talk About

We live better, richer lives than at any time in history. Even the great Kings of Egypt and ancient China did not have

27 Mar 2019
13 Secrets You Aren’t Told about Physical Therapy Modalities

When you think about physical therapy or physical therapy modalities, what comes to mind? Torture chambers? People screaming in pain? Severely injured persons

23 Feb 2019
9 Hacks to Build Healthy Habits in Wasilla (#3 Is Fascinating!)

If you made a resolution to start eating healthier, making better health care decisions, and getting more exercise, you aren’t alone. Probably half

22 Feb 2019
21 Tips for Staying Healthy in Juneau Without Really Trying

Everyday it seems as if we are flooded with “new” ways to stay healthy. Today it’s this and tomorrow it’s that and we’ve

21 Feb 2019
4 Ways Chiropractic Can Kill That Killer Shoulder Pain

When you think about your local chiropractor, what comes to mind? Back pain? Neck pain? Maybe sciatica or joint pain. Most people never

20 Feb 2019
9 Methods to Stop Vertigo Once and For All!

If you don’t know what vertigo is, chances are that you have felt it. That feelings of dizziness that makes you feel as

13 Feb 2019
Don’t Break the Bank- 8 Budget Friendly Valentine’s Ideas for Juneau

It’s the same thing every year. By the 5th of January, we are inundated with Valentine’s day cards, offers for flowers, certificates (and

13 Feb 2019
11 Fresh Ideas for Valentine’s Day in Wasilla

It’s Valentine’s day again, Wasilla, and whether you love it or hate it, you can’t avoid it. As if anyone could avoid those

13 Feb 2019
29 Secret Benefits of Massage Therapy Almost No One Talks About

Is there anything sweeter than a really good massage? Massage therapy has to be one of life’s not-talked-about but most decadent pleasures, right

12 Feb 2019
5 Facts about Chiropractic Neck Adjustments the Media Won’t Tell You

There has certainly been a great deal of talk and speculation when it comes to chiropractic neck adjustments. If you’ve been reading news

11 Feb 2019
Chiropractic Hip Adjustments: 5 Things No One Told You

If you are reading this article, it’s probably because you are experiencing some type of pain in your hips and you wonder if

08 Feb 2019
7 Preparation Tips for Your First Chiropractic Appointment

An appointment anywhere new is a bit unsettling, no matter where or who it is you are going to see; a new dentist,

07 Feb 2019
7 Things Everyone Gets but Nobody Wants in Their Head

If you have children, chances are that you are already well acquainted with ear infections. Even as adults, ear infections and other problems

06 Feb 2019
11 Quick Fixes for Overcoming Valentine’s Day Boredom in Anchorage

Valentine’s day is just around the corner and we can already hear the groans all over town. It isn’t that people don’t like

05 Feb 2019
Top 5 Unconventional Ways to Find Relief from Pinched Nerves

Pinched nerves are, quite literally, a pain! Whether they are located in the neck, shoulder, arm, back, or knees, pinched nerves hurt like

04 Feb 2019
One Effective and Proven Way to Feel Better in Just One Hour

For anyone who has ever had neck, back, shoulder, or knee pain, (and let’s be honest, who hasn’t?) you’ve probably considered many different

01 Feb 2019
Why These Pinched Nerve Symptoms are Not What You Think They Are

Have you ever been having a truly wonderful day and suddenly, everything changes? Maybe you were riding your bike or playing with your

31 Jan 2019
6 Natural Remedies for Conquering Chronic Pain

Chronic pain is a serious problem for many Americans. An estimated 1 in 5 people deal with some type of chronic pain, making

30 Jan 2019
5 Reasons You Should Never Ignore a Pinched Nerve

Oh, those pinched nerves! Not quite the same thing as someone getting on your nerves, pinched nerves hurt a great deal more. What

28 Jan 2019
The Pros, Cons, And Everything You Want to Know about Spinal Decompression

Are you one of the many Americans who are suffering from back pain and live in fear of the words “spinal decompression”? Or

27 Jan 2019
Physical Therapy- What it Is and What it Isn’t

Physical therapy seems like a fairly straight forward profession, correct? Rehabilitation exercises help to restore strength and range of motion after an injury,

26 Jan 2019
9 Ways to Make Exercising in Cold Temps Suck Less (But Do So Safely)

It’s another winter in the US and for most of us, that means very little sun, very cold temps, and the increasing desire