Chiropractor Blog

If you live in the Wasilla area and you’re looking to improve your quality of life, a chiropractic care regimen might be just

Let’s face it; we humans take our back for granted. We assume that it will always be there and support us in whatever

There is no denying that working in an office, especially cubicles with no windows to the outside, can be difficult at best and downright

We all want to eat healthier. Whether it’s for weight loss, internal health, or other reasons, having a healthy diet is beneficial for

Your feet are the cornerstone of your entire body. They support you all day, everyday, and take quite a beating while doing so!

Physical therapy exercises are great approach to holistic healing and wellness, no matter your physical condition. Many people look to physical rehab after

Let’s be honest — the Juneau, Alaska area is filled with massage therapists. You can find a massage with a simple google search.

Are you in Wasilla and are suffering from low back pain, neck pain, shoulder pain or other type of musculoskeletal pain? Have you

Massage therapy has been around for centuries and has been used for medicinal and/or healing purposes around the world. Has your doctor prescribed

Someone on a social media site said that they on their way out the door for “date night” with their husband. One commenter replied

If you are like most of us, the problem with healthy eating habits isn’t that we don’t know what to do or what

Headaches can bring a frustrating and mind-numbing experience to your day. Even seemingly small headaches have the potential to become a distraction from

Catch a fly ball with your face? Ouch! It happens, though. We can have the best of intentions for normal daily fun –

Wow. Summer is already here! It seems like just days ago we were struggling with freezing winds and snow. A few months ago,

Let’s get right to the point. We know the answer to the question that no one wants to hear. The question? Why do

It’s summertime and the eating is good! Well, it’s good if you are eating lots of healthy anti-inflammatory foods that is! Don’t get us

If it hasn’t happened to you yet, it probably will. Those aches and pain that seem to crop up more often as we

So, you’ve finally decided to join the crowd and get granola snacks, go organic, and get on the Kombucha tea and yoga train.

You might have noticed that many people say they want to develop healthy lifestyle habits or get into practicing those healthy daily habits we

If you have ever been exercising at the gym and heard someone say “Come on! Push through! Push through that pain!”, you might

Can foods actually reduce pain levels? Yes, it can! An anti-inflammatory diet for chronic pain is often recommended by chiropractors and holistic doctors. Healing

Parents, we’ve all been there. It’s early in the morning, way before the crack of dawn, your baby cries for your attention, you

You’re the kind of person that likes to give back to the community, and you absolutely love Anchorage. Maybe you just moved here,

Back pain can begin small and work its way into our every thought and action. Working to prevent this from happening is also