Chiropractor Blog

16 Aug 2018
9 Awesome Biking Trails in Wasilla

Biking in Wasilla is a wonderful way to get some exercise and help your body move, but it’s also a great activity for

15 Aug 2018
How to Protect Your Back While Running in Wasilla

Unfortunately, back pain happens to all of us at some point in our lives. Whatever the cause, it’s uncomfortable, even painful, and can

14 Aug 2018
5 Ways Wasilla Chiropractors Can Improve Your Overall Health

If you live in the Wasilla area and you’re looking to improve your quality of life, a chiropractic care regimen might be just

13 Aug 2018
Fascinating Facts about Your Back (#9- Who Knew?)

Let’s face it; we humans take our back for granted. We assume that it will always be there and support us in whatever

11 Aug 2018
5 Reasons Why Your Boss Should Embrace a Healthier Workspace

There is no denying that working in an office, especially cubicles with no windows to the outside, can be difficult at best and downright

10 Aug 2018
How To Develop Healthy Eating Habits – and Make Them Stick!

We all want to eat healthier. Whether it’s for weight loss, internal health, or other reasons, having a healthy diet is beneficial for

09 Aug 2018
Chiropractic From the Feet Up: How Your Feet Impact Your Whole Body

Your feet are the cornerstone of your entire body. They support you all day, everyday, and take quite a beating while doing so!

05 Aug 2018
Juneau Chiropractic: Best Physical Therapy Type Exercises

Physical therapy exercises are great approach to holistic healing and wellness, no matter your physical condition. Many people look to physical rehab after

04 Aug 2018
How To Find The Best Massage Therapist in Juneau

Let’s be honest — the Juneau, Alaska area is filled with massage therapists. You can find a massage with a simple google search.

03 Aug 2018
5 Things Chiropractic Massage Therapists in Wasilla Want You to Know about Safety

Are you in Wasilla and are suffering from low back pain, neck pain, shoulder pain or other type of musculoskeletal pain? Have you

02 Aug 2018
Weighing the Pros & Cons of Massage Therapy after Chiropractic Treatment in Wasilla

Massage therapy has been around for centuries and has been used for medicinal and/or healing purposes around the world. Has your doctor prescribed

01 Aug 2018
5 Best Places in Anchorage to Keep Date Night Alive

Someone on a social media site said that they on their way out the door for “date night” with their husband. One commenter replied

31 Jul 2018
5 Hacks to Improve Healthy Eating Habits in Minutes

If you are like most of us, the problem with healthy eating habits isn’t that we don’t know what to do or what

30 Jul 2018
When to Worry About Your Headaches

Headaches can bring a frustrating and mind-numbing experience to your day. Even seemingly small headaches have the potential to become a distraction from

29 Jul 2018
How Can Chiropractic Help TMJ? What You Need to Know

Catch a fly ball with your face? Ouch! It happens, though. We can have the best of intentions for normal daily fun –

21 Jul 2018
10 Little Known Tips to Help You Learn How to Stay Fit This Summer

Wow. Summer is already here! It seems like just days ago we were struggling with freezing winds and snow. A few months ago,

19 Jul 2018
4 Questions about Morning Aches & Pains that You’re Too Afraid to Ask

Let’s get right to the point. We know the answer to the question that no one wants to hear. The question? Why do

19 Jul 2018
4 Quick Anti-Inflammatory Recipes for Summer (#2 is SO good!)

It’s summertime and the eating is good! Well, it’s good if you are eating lots of healthy anti-inflammatory foods that is! Don’t get us

19 Jul 2018
5 Secrets for Preventing Pain as We Age

If it hasn’t happened to you yet, it probably will. Those aches and pain that seem to crop up more often as we

19 Jul 2018
The 5 Best Yoga Studios in Anchorage

So, you’ve finally decided to join the crowd and get granola snacks, go organic, and get on the Kombucha tea and yoga train.

19 Jul 2018
10 Healthy Habit Ideas in Anchorage You’ve Probably Never Thought Of

You might have noticed that many people say they want to develop healthy lifestyle habits or get into practicing those healthy daily habits we

07 Jul 2018
5 Simple (But Important) Things to Remember If You Want to Push Through the Pain

If you have ever been exercising at the gym and heard someone say “Come on! Push through! Push through that pain!”, you might

07 Jul 2018
Nutrition Tips to Reduce Pain that You Don’t Learn in School

Can foods actually reduce pain levels? Yes, it can! An anti-inflammatory diet for chronic pain is often recommended by chiropractors and holistic doctors. Healing

07 Jul 2018
How To Hold A Baby Without Hurting Your Back

Parents, we’ve all been there. It’s early in the morning, way before the crack of dawn, your baby cries for your attention, you

07 Jul 2018
Best Ways To Give Back To Your Local Anchorage Community

You’re the kind of person that likes to give back to the community, and you absolutely love Anchorage. Maybe you just moved here,

07 Jul 2018
8 Back Pain Red Flags: What to Do

Back pain can begin small and work its way into our every thought and action. Working to prevent this from happening is also