Anchorage Chiropractor Answers the 4 Questions about Morning Aches & Pains that You’re Too Afraid to Ask
Let’s get right to the point. Your Anchorage chiropractor knows the answer to the question that no one wants to hear. The question? Why do I wake up feeling like a truck hit me? The answer you don’t want: Because you are getting old. At one time or another, everyone wakes up stiff and sore, […]
5 Secrets From an Anchorage Chiropractor for Preventing Pain as We Age
If it hasn’t happened to you yet, it probably will. Those aches and pain that seem to crop up more often as we get older. Fortunately, you have resources and your Anchorage chiropractor is one of them. Someone once joked that we sound like Rice Krispies as we get old, what with all those snap, […]
Anchorage Chiropractor Offers 5 Simple (But Important) Things to Remember If You Want to Push Through the Pain
If you have ever been exercising at the gym and heard someone say “Come on! Push through! Push through that pain!”, you might have wondered what “push through the pain” means and how someone can push through physical pain. Perhaps a more important question is should you push through the pain? Your Anchorage chiropractor has the […]
Anchorage Chiropractor Offers Nutrition Tips to Reduce Pain that You Don’t Learn in School
Can foods actually reduce pain levels? Yes, it can! An anti-inflammatory diet for chronic pain is often recommended by chiropractors and holistic doctors in Anchorage. Healing foods for back pain come to us directly from Mother Nature, but they aren’t all the same. When it comes to nutrition, the foods you are eating can actually […]
8 Back Pain Red Flags And What to Do About Them (Anchorage Chiropractor Explains)
Back pain can begin small and work its way into our every thought and action. Working to prevent this from happening is also key to preventing long-term pain conditions. The cause of pain and course of action for recovery depends very much on the intensity and origin of lower and upper back pain. Each person’s […]
Anchorage Chiropractor Explains: How to Find Back Pain Relief After Pregnancy
Postpartum back pain is not often expected in advance. There it is though. You are already exhausted, hungry, and attempting to regain strength and healing – and now back pain has joined your post pregnancy days. Forget about sleep and normal patterns of health and wellness – at least for a bit. So, what can […]
Getting Through Wedding Season with Back Pain – Your Anchorage Chiropractor Explains How
Wedding season can be a big source of stress for a variety of reasons. Getting the right outfit, picking out the perfect gift, finding a date, and just the overall financial stress can be a lot to handle for any wedding goer (or the bride and groom themselves!). But your Anchorage chiropractor knows that sometimes […]
10 Tips to Help You Fix Your Tech Neck from an Anchorage Chiropractor
The digital age has brought us many excellent working, learning, and playing options. With it has come a whole new series of physical ailments. While many of these ailments may have existed in a similar form in the past, how we develop their pain has changed. The technological age has offered a new set of […]
10 Things That May Be Causing Your Back Pain According to Your Local Anchorage Chiropractor
Back pain is a widespread concern. It’s one of the most common reasons people miss work, and the second most common reason people go to the doctor. It’s also a leading cause of disability worldwide. This is why the value of a chiropractor is so essential to your quality of life. Your Anchorage-based chiropractor can […]
Top 10 Common Causes of Pain in Alaska the State Wants to Keep Secret – But Your Anchorage Chiropractor Does Not!
A recent report has listed Alaska as the most dangerous state in the US. While this report deals with crime, it cannot be denied that Alaska, even cities like Anchorage, have more than their share of accidents and mishaps, which can lead to widespread or chronic pain. Your Anchorage chiropractor knows this all too well. […]