8 Back Pain Red Flags And What to Do About Them (Anchorage Chiropractor Explains)

Back pain can begin small and work its way into our every thought and action. Working to prevent this from happening is also key to preventing long-term pain conditions. The cause of pain and course of action for recovery depends very much on the intensity and origin of lower and upper back pain. Each person’s […]

Anchorage Chiropractor Explains: How to Find Back Pain Relief After Pregnancy

Postpartum back pain is not often expected in advance. There it is though. You are already exhausted, hungry, and attempting to regain strength and healing – and now back pain has joined your post pregnancy days. Forget about sleep and normal patterns of health and wellness – at least for a bit. So, what can […]

Getting Through Wedding Season with Back Pain – Your Anchorage Chiropractor Explains How

Wedding season can be a big source of stress for a variety of reasons. Getting the right outfit, picking out the perfect gift, finding a date, and just the overall financial stress can be a lot to handle for any wedding goer (or the bride and groom themselves!). But your Anchorage chiropractor knows that sometimes […]

10 Tips to Help You Fix Your Tech Neck from an Anchorage Chiropractor

The digital age has brought us many excellent working, learning, and playing options. With it has come a whole new series of physical ailments. While many of these ailments may have existed in a similar form in the past, how we develop their pain has changed. The technological age has offered a new set of […]

10 Things That May Be Causing Your Back Pain According to Your Local Anchorage Chiropractor

Back pain is a widespread concern. It’s one of the most common reasons people miss work, and the second most common reason people go to the doctor. It’s also a leading cause of disability worldwide. This is why the value of a chiropractor is so essential to your quality of life. Your Anchorage-based chiropractor can […]

Top 10 Common Causes of Pain in Alaska the State Wants to Keep Secret – But Your Anchorage Chiropractor Does Not!

A recent report has listed Alaska as the most dangerous state in the US. While this report deals with crime, it cannot be denied that Alaska, even cities like Anchorage, have more than their share of accidents and mishaps, which can lead to widespread or chronic pain. Your Anchorage chiropractor knows this all too well. […]

Anchorage D.C. Discusses Shoulder Pain: What to Do in Between Chiropractic Sessions

Our shoulders have the widest ranges of motion in our bodies, so when they’re out of commission due to pain, it can be very limiting and frustrating. Shoulder pain has many causes and levels of intensity. Whether your pain is caused by injury, muscle soreness, a chronic condition, or otherwise, your Anchorage-based chiropractor can help […]

Top Chiropractor in Anchorage Answers: Which Sleeping Position Is Best for Low Back Pain?

Sleep is supposed to bring our bodies physical and mental restoration. Yet, if we are tossing and turning with pain instead of sleeping, this will likely not happen. Waking up in with pain is a good sign that something can be improved with our sleeping posture. If pain seems worse once we have awakened and […]

How Many People Suffer From Chronic Back Pain? – Your Anchorage Chiropractor Knows

Whether our pain is the result of an accident, a choice that we or someone else made, or a rock falling from the sky, it can be something that we wish to quickly remove from our lives. As your local chiropractor in Anchorage knows, our exact physical make-up is different from person to person. However, […]

Expert Chiropractor in Anchorage Gives the Top 5 Stretches to Relieve Back Pain

Back pain is one of the most prevalent health problems in the world. According to the American Chiropractic Association, 80% of adults will experience a back problem at some point in their lives. An estimated 31 million Americans are suffering from back pain at any given time, and it’s one of the most common reasons […]