Trigger Point Injections

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Experience long-term muscle pain relief with this proven treatment.

Anyone can suffer from trigger points, which means anyone can experience the benefits of trigger point injections. These minimally invasive injections are extremely effective for immediately relieving painful knots of muscle, and Better Health Alaska is proud to offer them!

Not sure what a trigger point is or if you have one? Read on to find out more.

trigger point injection by doctor

What is a Trigger Point?

A trigger point is a painful “knot” in the muscle. These can happen anywhere there are muscles on the body but are most commonly found in the back, neck, buttocks, or legs. Trigger points can also cause ‌referred pain, which is pain felt in one part of the body that originates somewhere else. This referred pain is usually caused by a trigger point affecting a nearby nerve, causing pain along that nerve.

Trigger points commonly form when a muscle can’t relax. But they can also form due to muscle injury, sleeping in the wrong position, or even maintaining certain body positions over long periods of time. Desk workers, for example, are generally susceptible to trigger points in the upper back, trapezius muscles, and neck.

What’s in a Minimally Invasive Trigger Point Injection?

Minimally invasive trigger point injections involve using very small gauge needles to inject a solution into the affected muscle, ‌providing long-term relief by getting the muscle to relax.

The solutions we use in these minimally invasive injections can vary depending on the needs of the patient. However, the most common injections include the use of Lidocaine or Serapin. Some will include an all-natural anti-inflammatory solution to promote healing in the area.

The medical professionals here at Better Health Alaska will determine the best solution for you after determining the cause and severity of your pain. If they don’t think an injection is necessary, they may suggest trigger point massage, a technique in which our massage therapists are very experienced.

How Long Does a Minimally Invasive Trigger Point Injection Take?

A minimally invasive trigger point injection only takes a few minutes, and it’s done right here in our Juneau clinic. We can even do several minimally invasive trigger point injections in different areas at the same time, if need be. Since the needles are so small, many patients don’t feel anything more than a slight sensation during the injection, and then pain relief quickly thereafter.

It’s considered a very safe therapy, with only minor side effects in a very small percentage of patients.

Benefits of Minimally Invasive Trigger Point Injections

Minimally invasive trigger point injections can provide immediate pain relief to the affected area. For those who suffer from chronic muscle pain, the quick and long-lasting relief of these injections allows them to get back to their life without near-constant pain.

Most often, minimally invasive trigger point injections are used to treat myofascial pain, which can develop because of poor posture, muscle injury, stress, and repetitive motions. However, minimally invasive trigger point injections can also provide relief for fibromyalgia, migraines, and tension headaches.

The benefits of these trigger point injections include:

  • Immediate pain relief
  • Administered quickly
  • Considered safe for most people
  • Long-lasting relief (up to two years)
  • Very affordable

What the Science Says About Minimally Invasive Trigger Point Injections

At Better Health Alaska, we base our medical treatments on science, high-quality studies, and proven tactics. Our goal is to provide pain relief without the use of narcotics or surgery. And for those with muscle pain, fibromyalgia, and headaches, minimally invasive trigger point injections are extremely effective.

Below are just a few examples of studies that demonstrate the efficacy of these injections.

Abdominal Wall Trigger Point Injections

One study showed that, of 35 patients who received minimally invasive abdominal wall trigger point injections, 34 of them experienced significant pain relief. On average, the pain was reduced from 7.4 down to 2.3, and the relief lasted up to two years, actually showing a further reduction in pain at the two-year mark.

Trigger Points Caused by Poor Posture

Another study gathered 100 patients who had all undergone failed physical therapy as a tactic to relieve their trigger point pain. While some of the patients (4%) had to have two minimally invasive injections to experience the full benefits, all patients did see significant reductions in pain. No patient experienced serious adverse events or pain at the injection site.

Treating Trigger Points in the Back

This study found that minimally invasive trigger point injections, along with stretching, were effective in treating trigger points in the trapezius muscles. Each of the study participants had a myofascial trigger point in one trapezius muscle. The authors compared stretching only, ultrasound treatment with stretching, and minimally invasive trigger point injections with stretching. Both the ultrasound treatment and the trigger point injection treatment were found to be better than stretching alone.

This is why we offer all three options at Better Health Alaska. We provide immediate pain relief with minimally invasive trigger point injections, but we are also a physical medicine clinic, offering stretching exercises and physical therapy modalities, including ultrasound therapy.

Quick Relief for Those With Muscle Pain, Migraines, and Fibromyalgia

Muscle pain can affect quality of life, leaving you wondering when it will stop. Unfortunately, many people experience chronic trigger points due to their job or activities they perform regularly.

At Better Health, we give you a range of options for non-surgical and non-narcotic treatment for muscle pain. If minimally invasive trigger point injections aren’t right for you, we can help with trigger point massage, physical therapy modalities, and even at-home stretches to prevent further trigger points from forming.

So if you’ve been dealing with muscle pain, fibromyalgia, migraines, or tension headaches, you could benefit from minimally invasive trigger point injections.

Contact Better Health Alaska today to schedule an appointment and see if minimally invasive trigger point injections are right for you.

Better Health Chiropractic & Physical Rehab Locations

Anchorage

8840 Old Seward Hwy E, Anchorage, AK 99515, United States

Phone: 907-346-5255

Open Hours: 9AM to 7PM

Juneau

2201 Dunn Street, #2, Juneau, Alaska 99801

Phone: 907-796-3333

Open Hours: 9AM to 7PM

Meet Our Team

Known Statewide. Individually Focused.

Our Founder

Dr. Brent Wells

Founded Better Health Chiropractic & Physical Rehab with his amazing wife Coni in 1998. He received his B.S. from the University of Nevada (where they met), and his doctorate from the Western States Chiropractic College in Portland, Oregon.

When he isn’t with his family, building his ongoing professional education, or helping folks at the clinic, he’s either doing something community-centered or playing blues/rock guitar.

Anna S.

Lead Clinical Trainer

Ashley

Patient Care Coordinator

Chelsea E.

Lead Patient Care Coordinator

Sara

Massage Therapist

David T.

Lead Clinical Trainer

Terrance

Massage Therapist

Traci

Patient Care Coordinator

Daniel

Massage Therapist

Why Choose Us?

We always put our patients first. We make you feel at home with friendly staff members, amazing doctors, and multiple treatment options. For effective pain relief and convenience, visit your premier Alaska chiropractor today.

Get-a-Ride Promise

Get-a-Ride Promise ensures you will get to and from your appointment without any cost to you.

10-Minute Promise

10-Minute Promise means you will be seen in a timely fashion or else your appointment is free!

First-Visit Promise

First-Visit Promise ensures you will be 100% satisfied with your care or you will be refunded!

Same-Day Promise

Same-Day Promise guarantees you will be seen on the same day you call for an appointment.

Experience
You Can Trust

21,790

Patients Served

192,272

Visits Performed

64,926

Conditions Treated

3

Locations

917

Reviews

Experience
You Can Trust

21,790

Patients Served

64,926

Conditions Treated

917

Reviews

192,272

Visits Performed

3

Locations

13,000+

Low Back Pain Cases

6,000+

Sciatica Cases

15,000+

Disc Pain Cases

9,000+

Neck Pain Cases

4,000+

Whiplash Cases

4,700+

Knee Pain Cases

13,000+

Low Back Pain Cases

6,000+

Sciatica Cases

15,000+

Disc Pain Cases

9,000+

Neck Pain Cases

4,000+

Whiplash Cases

4,700+

Knee Pain Cases

Our Reviews

Collectively, we have accumulated hundreds of reviews across a wide variety of platforms. We love our patients, and they appreciate it.

Get stronger. Walk farther. Sit longer. Work harder. Play longer. Have more fun. Less days on the couch.

What’s your pain score?

Take Our Self-Tests Below And Find Out!

Back Pain Self-Test

Neck Pain Self-Test

Sciatica Self-Test

Disc Problems Self-Test

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Insurance Coverage – We Accept Hundreds!

We work with almost every private insurance company, including the most common ones listed.

Both Auto and Workers’ Compensation are typically covered 100%! Our list may not include yours. If you don’t see your insurance company, please use our Contact Us page, click the button below to have us check your coverage for you, or call 877-346-5255.

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Questions about your insurance?

If you have private health insurance, let us check your insurance for you!

Most people pay just $25 to $40 per visit.

Some copays are as little as $0.

All our fees cover chiropractic care, massage, AND physical therapy modalities- most even on the same visit.

Covered by Aetna? Aetna covers almost half of our patients. Our Aetna patient’s co-pays and insurance coverage are similar to in-network Blue Cross coverage.

Have Medicare? Medicare Part B plans now cover many chiropractic modalities.

Because of current insurance changes, we provide many services for free if your insurance doesn’t cover them.

If your care doesn’t seem affordable, talk to your doctor. We’ll get you the care you need at a price you can afford.

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FREE One-Hour Massage Certificate

That’s right! Receive a certificate for a free one-hour massage with one of our highly-trained, professional, and licensed massage therapists for use after your first appointment. You can use it yourself, or give it to one of your family or friends for them to use!

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SCHEDULE AN APPOINTMENT AND RECEIVE A

FREE One-Hour Massage Certificate

That’s right! Receive a certificate for a free one-hour massage with one of our highly-trained, professional, and licensed massage therapists for use after your first appointment. You can use it yourself, or give it to one of your family or friends for them to use!

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