Top Chiropractor Offers Sciatica Treatment Options in Anchorage, Alaska

woman stand up from chair touch back suffer

Sciatica is the medical term used to refer to a pain that radiates along the sciatic nerve from the lower back down through the buttocks, the leg, and even as far as the feet. It is caused by irritation of the sciatic nerve. As your Anchorage chiropractor knows, the source of such irritation can range […]

Bulging Disc Treatment Options in Anchorage, Alaska – Chiropractic and More!

Bulging Disc Treatment Options in Anchorage

A bulging disc can be the source of a great deal of pain and discomfort. Fortunately, there are ways to treat bulging discs.The technical definition of a bulging disc is where the outermost layer of the disc (the cushion-like ‘disc’ of material between two vertebrae) weakens, causing the inner nucleus pulposus to bulge outward. The […]

How to Release Tension in the Neck

How to Release Tension in the Neck

We understand how tension in the neck can disrupt your life. Perhaps it’s just a stiff neck or a general feeling of tightness. Or maybe a painful muscle spasm now and then. You can only turn your head in certain directions and other symptoms worsen as you move. Fortunately, though, you have options. And they […]

Anchorage-based Chiropractor Discusses Cervical Radiculopathy Self-Care

Cervical Radiculopathy Self-care

Cervical radiculopathy, a condition that is often referred to as a pinched nerve, results when a nerve in the neck is compressed by inflammation, a herniated disc, or some other musculoskeletal condition. When present, its symptoms can range from pain to numbness or even worse. But your Anchorage chiropractor is well-trained to handle this kind […]

9 Exercises for L5-S1 Pain Relief Recommended by Our Anchorage Chiropractor

10 Exercises for L5-S1 Pain Relief

If you suffer from pain caused by an issue at the l5-s1 level, you know how infuriating it can be – even enervating. The pain can ruin your day and make your life a living misery.  But don’t worry. Our Anchorage chiropractors have your back. There are a number of exercises you can perform to help […]

7 Self-Care Tips for Cervical Radiculopathy

Cervical Radiculopathy

Cervical radiculopathy, frequently called a “pinched nerve,” is a common ailment that can cause discomfort and disrupt daily life. However, with proper self-care measures, it’s possible to manage and alleviate its symptoms.  This post aims to provide an overview of self-care strategies for cervical radiculopathy. It’s essential to understand that while at-home practices play a […]

Chiropractic Treatment Techniques in Anchorage for Degenerative Disc Disease

A chiropractor attending to a patient's lower back.

Are you living with chronic back pain and limited mobility? If so, you may be one of the multitudes of people worldwide suffering from degenerative disc disease (DDD). DDD is a common condition in which the discs between the vertebrae gradually break down over time, causing pain, stiffness, and limited mobility. Fortunately, your Anchorage chiropractor […]