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Better Health Chiropractic Blog

7 Signs You are Embracing Bad Posture

Jan 18 2019

7 Signs You Are Embracing Bad Posture

Chances are that if you are 25 or older, you probably have bad posture. Most people pay no attention to posture until they develop problems. Posture really doesn’t seem all that important to most of us. Your mother nagged you about it, but that was just for looks, right? Seriously, who cares? Nope, sorry folks, …

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6 Things Every Drinker Must Understand about Back Pain

Jan 17 2019

6 Things Every Drinker Must Understand about Back Pain

Drinking and back pain is a delicate subject for some people, especially those who have a drinking problem. However, many people want answers to certain questions, such as Can alcohol make my back hurt? Is Sciatica caused by alcohol? Why does my lower back hurt after drinking? Is it possible that drinking can lead to …

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5 Tips for Fibromyalgia Patients Who Are Ready for a Change

Jan 16 2019

5 Tips for Fibromyalgia Patients Who Are Ready for a Change

For those who have fibromyalgia, or if you know someone who does, the widespread sensitivity, depression, migraines, insomnia, and, perhaps most of all, debilitating pain is the stuff nightmares are made of. Worse yet, so many people don’t even believe that fibromyalgia is a “real thing.” Most likely because it’s not something that you can …

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5 Reasons to Think Twice Before You Work Out with Back Pain

Jan 15 2019

5 Reasons to Think Twice Before You Work Out with Back Pain

In today’s world, no one wants to be a quitter. Which is why many people believe that it’s necessary to “push through the pain” if they want to achieve or maintain fitness goals. If your back is hurting, however, is this always a good idea? That would depend on several factors that you should consider …

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The Biggest Back Pain Mistake You Don’t Want to Make

Jan 10 2019

The Biggest Back Pain Mistake You Don’t Want to Make

Anytime we feel pain in our backs or necks, it’s a cause for concern. After all, what would we do without our spine? There are usually two groups of people when it comes to reacting to back pain. There are those who ignore the pain and hope that it goes away, and those who are …

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Top 11 Dos and Don’ts if You Have Lower Back Pain

Jan 9 2019

Top 11 Dos and Don’ts if You Have Lower Back Pain

If you haven’t met someone who hasn’t experienced back pain, you will shortly! It is estimated that between 80 and 90% of people will experience low back pain at some time in their life. While low back pain is rarely caused by something serious, it still hurts badly enough that back pain is the number …

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