When it comes to the pain of carpal tunnel syndrome, most people only think about computers or typing as being the source of pain. While this is true in many cases, carpal tunnel can also develop from any repetitive motion, gripping, bending at the wrist, or vibrations going through the
Nothing quite compares with waking up one morning and discovering that, not only is your lower back killing you, you’ve got body aches. You feel the chills and you know that you are coming down with the flu or a fever. After checking your temperature, you find that you do
We live better, richer lives than at any time in history. Even the great Kings of Egypt and ancient China did not have the luxuries that most of us consider commonplace today. We have machines and technology that makes life so easy, our ancestors would be jealous if they knew.
When you think about physical therapy or physical therapy modalities, what comes to mind? Torture chambers? People screaming in pain? Severely injured persons being worked over by a hulking, muscle bound figure? Don’t worry, you aren’t alone in those thoughts. Cartoons and films have gone a long way toward forming
If you made a resolution to start eating healthier, making better health care decisions, and getting more exercise, you aren’t alone. Probably half of the residents of Wasilla have made similar decisions at the beginning of the year, and almost everyone has broken these resolutions already. Don’t feel badly about
Everyday it seems as if we are flooded with “new” ways to stay healthy. Today it’s this and tomorrow it’s that and we’ve lost count of the actual number of diet books on the shelves nowadays. When we are overwhelmed with information, much of it contradictory, we tend to just
When you think about your local chiropractor, what comes to mind? Back pain? Neck pain? Maybe sciatica or joint pain. Most people never seem to link chiropractic care with shoulder pain and yet, it remains one of the most effective ways to treat painful shoulders and arms. Common Shoulder Problems
If you don’t know what vertigo is, chances are that you have felt it. That feelings of dizziness that makes you feel as though you will fall over with any movement. It sometimes also causes feelings of nausea. This is your senses trying to tell your brain that your body
It’s the same thing every year. By the 5th of January, we are inundated with Valentine’s day cards, offers for flowers, certificates (and reservation phone numbers) for restaurants, not to mention chocolate, chocolate, and more chocolate. Ugh. Don’t you get tired of the same old thing? We certainly do, but
It’s Valentine’s day again, Wasilla, and whether you love it or hate it, you can’t avoid it. As if anyone could avoid those Valentine’s hearts and cards that have been in the stores since at least the 3rd of January! Many people end up stressed out over this little holiday
When it comes to the pain of carpal tunnel syndrome, most people only think about computers or typing as being the source of pain. While this is true in many cases, carpal tunnel can also develop from any repetitive motion, gripping, bending at the wrist, or vibrations going through the
Nothing quite compares with waking up one morning and discovering that, not only is your lower back killing you, you’ve got body aches. You feel the chills and you know that you are coming down with the flu or a fever. After checking your temperature, you find that you do
We live better, richer lives than at any time in history. Even the great Kings of Egypt and ancient China did not have the luxuries that most of us consider commonplace today. We have machines and technology that makes life so easy, our ancestors would be jealous if they knew.
When you think about physical therapy or physical therapy modalities, what comes to mind? Torture chambers? People screaming in pain? Severely injured persons being worked over by a hulking, muscle bound figure? Don’t worry, you aren’t alone in those thoughts. Cartoons and films have gone a long way toward forming
If you made a resolution to start eating healthier, making better health care decisions, and getting more exercise, you aren’t alone. Probably half of the residents of Wasilla have made similar decisions at the beginning of the year, and almost everyone has broken these resolutions already. Don’t feel badly about
Everyday it seems as if we are flooded with “new” ways to stay healthy. Today it’s this and tomorrow it’s that and we’ve lost count of the actual number of diet books on the shelves nowadays. When we are overwhelmed with information, much of it contradictory, we tend to just
When you think about your local chiropractor, what comes to mind? Back pain? Neck pain? Maybe sciatica or joint pain. Most people never seem to link chiropractic care with shoulder pain and yet, it remains one of the most effective ways to treat painful shoulders and arms. Common Shoulder Problems
If you don’t know what vertigo is, chances are that you have felt it. That feelings of dizziness that makes you feel as though you will fall over with any movement. It sometimes also causes feelings of nausea. This is your senses trying to tell your brain that your body
It’s the same thing every year. By the 5th of January, we are inundated with Valentine’s day cards, offers for flowers, certificates (and reservation phone numbers) for restaurants, not to mention chocolate, chocolate, and more chocolate. Ugh. Don’t you get tired of the same old thing? We certainly do, but
It’s Valentine’s day again, Wasilla, and whether you love it or hate it, you can’t avoid it. As if anyone could avoid those Valentine’s hearts and cards that have been in the stores since at least the 3rd of January! Many people end up stressed out over this little holiday