Pain Conditions Posts

5 Safe Neck Bulging Disc Exercises & Stretches

5 Safe Neck Bulging Disc Exercises & Stretches

A bulging disc, also known as a herniated disc, occurs when the rubber-like filling between spinal vertebrae slides out of place. While it can heal on its own, if you’re not careful, you accidentally could worsen the issue. This is why it’s important to know what exercises and stretches are

Read More »
How Can a Chiropractor Help With Posture?

How Can a Chiropractor Help With Posture?

It can be hard to maintain proper posture in today’s world. Sitting at desks four hours and spending time craning our necks to look at our phones can take a toll. But it’s never too late to fix your posture.  Chiropractors take an all-around, full-body approach to help with posture.

Read More »
5 Reasons You Should See a Chiropractor for Arthritis

5 Reasons You Should See a Chiropractor for Arthritis

There’s no cure for arthritis. This can be a hard truth to take for many people who suffer from arthritis. It causes pain and limits mobility. But that doesn’t mean you can’t continue to function and enjoy life with arthritis.  Seeing a chiropractor for arthritis has many different benefits. Chiropractic

Read More »
9 Things You Should Avoid With a Herniated Disc

9 Things You Should Avoid With a Herniated Disc

When you’re experiencing pain from a herniated disc, stopping it is your number one priority. But what if you’re doing things that are exacerbating the injury or keeping it from healing properly? We’ve got you covered. Here are 9 things you should avoid with a herniated disc. Most of the

Read More »
5 Safe Neck Bulging Disc Exercises & Stretches

5 Safe Neck Bulging Disc Exercises & Stretches

A bulging disc, also known as a herniated disc, occurs when the rubber-like filling between spinal vertebrae slides out of place. While it can heal on its own, if you’re not careful, you accidentally could worsen the issue. This is why it’s important to know what exercises and stretches are

Read More »
How Can a Chiropractor Help With Posture?

How Can a Chiropractor Help With Posture?

It can be hard to maintain proper posture in today’s world. Sitting at desks four hours and spending time craning our necks to look at our phones can take a toll. But it’s never too late to fix your posture.  Chiropractors take an all-around, full-body approach to help with posture.

Read More »
5 Reasons You Should See a Chiropractor for Arthritis

5 Reasons You Should See a Chiropractor for Arthritis

There’s no cure for arthritis. This can be a hard truth to take for many people who suffer from arthritis. It causes pain and limits mobility. But that doesn’t mean you can’t continue to function and enjoy life with arthritis.  Seeing a chiropractor for arthritis has many different benefits. Chiropractic

Read More »
9 Things You Should Avoid With a Herniated Disc

9 Things You Should Avoid With a Herniated Disc

When you’re experiencing pain from a herniated disc, stopping it is your number one priority. But what if you’re doing things that are exacerbating the injury or keeping it from healing properly? We’ve got you covered. Here are 9 things you should avoid with a herniated disc. Most of the

Read More »