A bulging disc, also known as a herniated disc, occurs when the rubber-like filling between spinal vertebrae slides out of place. While it can heal on its own, if you’re not careful, you accidentally could worsen the issue. This is why it’s important to know what exercises and stretches are
It can be hard to maintain proper posture in today’s world. Sitting at desks four hours and spending time craning our necks to look at our phones can take a toll. But it’s never too late to fix your posture. Chiropractors take an all-around, full-body approach to help with posture.
There are many possible causes of abdominal pain. Some of them are serious and others are only a passing discomfort. But, on rare occasions, a bulging disc may be the culprit. It’s rare to have a bulging disc causing abdominal pain, but it’s possible. When this happens, it’s typically due
There’s no cure for arthritis. This can be a hard truth to take for many people who suffer from arthritis. It causes pain and limits mobility. But that doesn’t mean you can’t continue to function and enjoy life with arthritis. Seeing a chiropractor for arthritis has many different benefits. Chiropractic
There are few things worse than failing to get adequate sleep. And when shoulder pain is keeping you from sleeping, it only adds fuel to the fire. If you’re experiencing shoulder pain at night, it’s likely caused by inflammation of the rotator cuff. This can present as an ever-present, dull
When you’re experiencing pain from a herniated disc, stopping it is your number one priority. But what if you’re doing things that are exacerbating the injury or keeping it from healing properly? We’ve got you covered. Here are 9 things you should avoid with a herniated disc. Most of the
Auto accidents happen every day. If you’re unfortunate enough to be involved in one, it could be weeks before you feel the full effects of the trauma. This is why visiting a chiropractor for an auto injury is important. The benefits of seeing a chiropractor after an auto injury or
The deadlift is a classic move that helps you build muscle, strength, and stamina. When done correctly, it works your legs, core, buttocks, and back. Improper form or overworking can cause an injury to your lower back. Recovering from a lower back injury due to a deadlift is usually done within
The scapula, otherwise known as the shoulder blade, connects the upper arm with the collar bone. It’s surrounded by muscles and helps provide stability and movement to the arm. A winging scapula has several different causes. Fixing a winged scapula is a matter of determining what is causing it. Sometimes
The hamstrings are a group of three muscles that run down the back of each leg. Many people experience tight hamstrings, but not many people realize how much they can affect lower back pain. The truth is that tight hamstrings can cause and exacerbate back pain and sciatica. The reason
A bulging disc, also known as a herniated disc, occurs when the rubber-like filling between spinal vertebrae slides out of place. While it can heal on its own, if you’re not careful, you accidentally could worsen the issue. This is why it’s important to know what exercises and stretches are
It can be hard to maintain proper posture in today’s world. Sitting at desks four hours and spending time craning our necks to look at our phones can take a toll. But it’s never too late to fix your posture. Chiropractors take an all-around, full-body approach to help with posture.
There are many possible causes of abdominal pain. Some of them are serious and others are only a passing discomfort. But, on rare occasions, a bulging disc may be the culprit. It’s rare to have a bulging disc causing abdominal pain, but it’s possible. When this happens, it’s typically due
There’s no cure for arthritis. This can be a hard truth to take for many people who suffer from arthritis. It causes pain and limits mobility. But that doesn’t mean you can’t continue to function and enjoy life with arthritis. Seeing a chiropractor for arthritis has many different benefits. Chiropractic
There are few things worse than failing to get adequate sleep. And when shoulder pain is keeping you from sleeping, it only adds fuel to the fire. If you’re experiencing shoulder pain at night, it’s likely caused by inflammation of the rotator cuff. This can present as an ever-present, dull
When you’re experiencing pain from a herniated disc, stopping it is your number one priority. But what if you’re doing things that are exacerbating the injury or keeping it from healing properly? We’ve got you covered. Here are 9 things you should avoid with a herniated disc. Most of the
Auto accidents happen every day. If you’re unfortunate enough to be involved in one, it could be weeks before you feel the full effects of the trauma. This is why visiting a chiropractor for an auto injury is important. The benefits of seeing a chiropractor after an auto injury or
The deadlift is a classic move that helps you build muscle, strength, and stamina. When done correctly, it works your legs, core, buttocks, and back. Improper form or overworking can cause an injury to your lower back. Recovering from a lower back injury due to a deadlift is usually done within
The scapula, otherwise known as the shoulder blade, connects the upper arm with the collar bone. It’s surrounded by muscles and helps provide stability and movement to the arm. A winging scapula has several different causes. Fixing a winged scapula is a matter of determining what is causing it. Sometimes
The hamstrings are a group of three muscles that run down the back of each leg. Many people experience tight hamstrings, but not many people realize how much they can affect lower back pain. The truth is that tight hamstrings can cause and exacerbate back pain and sciatica. The reason