7 Secrets to Release Muscle Knot in Your Shoulder
Muscle knots are an irritating problem that can happen anywhere in your body, especially on your shoulders. The good news is muscle knots can be easily released. By using various techniques, such as chiropractic massage, you can heal your body. This article will explore a few other ways you can release one. Muscle Knot Symptoms […]
C1 and C2 Vertebrae Misalignment Symptoms
The C1 and C2 vertebrae are the first two vertebrae located directly under the skull. They allow us to move our heads as we do hundreds of times daily. A misalignment of those vertebrae can cause a range of problems throughout the body if the spinal cord is affected. Luckily, most misalignments require non-surgical and […]
The Top 7 Crucial Steps to Take After You Are Involved in an Automotive Accident
No one wants to be involved in a car or motorcycle accident, but regardless of your driving habits, or how advanced the safety features on your car might be, the average driver will be involved in three to four auto accidents in their lifetime. In 2015, the National Highway Traffic Safety Administration states there were […]
Does Whiplash Cause Nausea, Headaches, and Dizziness?
If you have ever been a victim of whiplash, or if you know someone who has this injury, you know how much this neck injury can hurt! Whiplash can devastate your life, leaving you unable to work, sleep, or do anything you are accustomed to doing in your daily life. But can whiplash make you […]
How to Keep Running Even With a Herniated Disc or Sciatica?
If you live to run and run to live, you might think that your running days are over if you’ve discovered that you have one or more herniated discs. Or you might be one of the many people who ask if they should run with sciatic nerve pain. Approximately 80 percent of the general population […]
Don’t Break the Bank- 8 Budget Friendly Valentine’s Ideas for Juneau
It’s the same thing every year. By the 5th of January, we are inundated with Valentine’s day cards, offers for flowers, certificates (and reservation phone numbers) for restaurants, not to mention chocolate, chocolate, and more chocolate. Ugh. Don’t you get tired of the same old thing? We certainly do, but on the other hand, other […]
29 Secret Benefits of Massage Therapy Almost No One Talks About
Is there anything sweeter than a really good massage? Massage therapy has to be one of life’s not-talked-about but most decadent pleasures, right up there with a good housekeeper and the perfect cup of coffee. Ok, maybe the housekeeper is a bit off, but you get the idea. Massage therapy has been around for centuries […]
7 Preparation Tips for Your First Chiropractic Appointment
An appointment anywhere new is a bit unsettling, no matter where or who it is you are going to see; a new dentist, hairstylist, and chiropractor. This is even more so if you know next to nothing about what a chiropractor actually does. You probably googled what chiropractors do and seen some pretty shocking videos. […]
One Effective and Proven Way to Feel Better in Just One Hour
For anyone who has ever had neck, back, shoulder, or knee pain, (and let’s be honest, who hasn’t?) you’ve probably considered many different ways to find pain relief. While there are plenty of over the counter pain relievers, creams, lotions, and balms that will ease simple muscle pain, what should you do if this pain […]
The Pros, Cons, And Everything You Want to Know about Spinal Decompression
Are you one of the many Americans who are suffering from back pain and live in fear of the words “spinal decompression”? Or do you take the opposite attitude and find that you have a spare room in your home filled with inversion tables, boots, and similar devices but find that you still have back […]