6 Extreme Home Remedy Tactics for Whiplash

UGH, whiplash. If you have ever had it, you know just how painful this condition can be! If you haven’t had it, consider yourself lucky. If you know someone who is suffering from this right now, this article will be very beneficial. Let’s face it, not everyone can head off to their chiropractor whenever they […]

5 Tools for a Pinched Nerve You Probably Didn’t Know About

Are you suffering with the pain of a pinched nerve? While these can occur almost anywhere in the body, the usually occur in the spine, the neck, elbows, and the wrist. If you are asking yourself “What can I do for a pinched nerve?”  we have answers for you. Pinched nerves happen when too much […]

Physical Rehabilitation Therapy or Chiropractic: What Do I Need?

Your pain may make it obvious that some form of medical help is needed. However, where should you turn first? How can you know what kind of care will most suit your situation? What types of services would most benefit you and your condition? Wondering which is better, a chiropractor or physical rehabilitation therapist? Let’s talk about […]

Improve Your Posture At A Desk Job

If you work at a desk all day, it’s almost too easy to get caught in the trap of being hunched over your computer for hours on end. It’s strange that this position comes so naturally to so many of us, since it’s pretty much the complete opposite of how we should be sitting, and […]

5 Terrible Things That Happen to Your Back When You Sit All Day

Someone recently said that sitting is the new smoking. Unfortunately, most of us are asked to sit for hours on end at office jobs, typing away at computers, sitting in meetings, and on our seemingly endless commutes. It’s hard to imagine how “resting” can be hard on the body but holding any position for very […]

5 Things You Must Know about Spinal Decompression Today

If you are one of the 80% of American’s who suffer from chronic low back pain, especially if that pain is caused by herniated discs, you might have tried everything possible to find pain relief, including exercises, massage, heat packs, perhaps even epidurals, but found pain relief to be temporary at best. Have you considered […]

8 Simple Reasons for Sitting Up Straight (You Won’t Believe #4)

You might not be aware of it, but the way you stand, sit, and even walk, have an impact on our health, well-being, and even our mood. Unless you are a professional dancer or in the military, where poor posture is obvious, you probably don’t think much about it, but you should! In fact, many […]

5 Ways Chiropractor Provides Relief from Spinal Arthritis

While many people think of arthritis as affecting only the hands and knees, older adults often suffer from osteoarthritis of the spinal column. Osteoarthritis results from everyday wear and tear on the tendons and joints of the body. After 40, this type of arthritis can be quite common. Any joint in the body can be affected, and […]

5 New Ways to Think about How a Juneau Chiropractor Can Improve Overall Health

Good health is not just an absence of pain or symptoms. While these might be good signs, they can fool you into a sense of complacency, thinking everything is fine. For those who suffer with pain or other types of health issues, such as Headaches Poor sleep Frequent colds or bouts with the flu Low […]

5 Ways Wasilla Chiropractors Can Improve Your Overall Health

If you live in the Wasilla area and you’re looking to improve your quality of life, a chiropractic care regimen might be just what you need. Wasilla chiropractors provide comprehensive health services that can improve your bodily and mental health, and contribute to an overall higher quality of life. There are plenty of chiropractors in […]