5 Questions to Ask Your Chiropractor About Spinal Stenosis

5 Questions to Ask Your Chiropractor About Spinal Stenosis

If you suffer from spinal stenosis, then you are well acquainted with the pain this disease can cause every day of your life. You have probably been told that surgery or addictive pain medications are your only alternatives. Has anyone told you that chiropractic care can help to relieve pain naturally? Perhaps you were told […]

9 Signs You Need Chiropractic Massage Therapy

A woman getting her neck treated by a chiropractor.

Stopping to take care of ourselves is sometimes the last thing that we want to do when life is busy. However, preventing health concerns can help keep us going. We add to our efficiency when our bodies are working as they were meant to operate. A number of reasons may bring us to want to […]

5 Myths about Children and Chiropractic Care Everyone Thinks is True

5 Myths about Children and Chiropractic Care Everyone Thinks is True

We are often asked questions about pediatric chiropractic care. Is it safe? Will it hurt? Does my child really need adjustments? Let’s discuss the concerns about safe, pediatric chiropractic care. If you were to survey adults about whether children need chiropractic care, you would most likely hear from plenty of well-meaning adults that it isn’t […]

Different Types of Headaches and How They Occur

Different Types of Headaches and How They Occur

What causes the body to generate the most common forms of head pain? How can we begin to sort out which type we may be experiencing and promote healing? Headache pain is often classified by recognizing how and why the body is generating pain. Might the pain be related to nerves or chemicals reacting in […]

Can a Chiropractor Help with Migraines?

Can a Chiropractor Help with Migraines?

Yes! An ever-changing field of study, migraine and headache pain can be helped by chiropractic treatments. Such pain is often intensified by another, possibly hidden, physical condition or anomaly. As science begins to better understand what migraine and headache pain sufferers experience, patients are encouraged to seek strategic and personalized care solutions. As a neurological […]

How to Stay Active During an Alaskan Winter?

How to Stay Active During an Alaskan Winter?

Alaskan winters are famously brutal. Longtime residents of the Last Frontier know all too well how cold and dark the winter months can be, and the toll this can take on your physical and mental health. So how do you keep yourself active and healthy when you just want to curl up under the nearest […]

Company History

The day I first mentioned moving to Alaska to start a physical medicine practice, my wife, Coni, thought I had gone mad. Why would we move from sunny California to a place that was 3,000 miles away from our families? A place filled with grizzly bears, wandering moose, igloos, and freezing weather? Her reaction really […]

Anchorage, Alaska’s Treatments for Work Injuries: Where to Go and What Works

Work-related musculoskeletal disorders (WMSDs) like low back pain, neck strain, and repetitive strain injuries are among the most common occupational ailments. Fortunately, there are ways of treating each of these. This guide covers clinically backed treatments and remedies, emphasizing both traditional medical options as well as alternatives like chiropractic care. Its goal is to help […]

Signs a Herniated Disc is Healing

Signs a Herniated Disc is Healing

Herniated discs are a common ailment that is particularly unpleasant when you have it. However, they can be treated. Chiropractors, physical therapists, and other medical professionals have a number of tools at their disposal to manage the condition and help you heal. As you heal, it’s a good idea to keep tabs on the changes […]