5 Ways to Prevent and Conquer Neck Pain Using Chiropractic Care

5 Ways to Prevent and Conquer Neck Pain Using Chiropractic Care

We’ve all had those mornings, right? You wake up and your neck is so stiff, you can hardly turn it to one side or the other. Most of us say we “slept on it wrong” or something similar, and many times, it goes away on its own. What happens when it doesn’t? Or what do […]

Anchorage Chiropractor Provides 5 Stretches to Ease Your Neck Pain

5 Stretches to Ease Your Neck Pain

Neck pain may be the result of an awkward sleeping position, habitual activity, injury, or health issue that needs attention. But your Anchorage chiropractor knows that working with the whole body to heal existing pain increases the effectiveness of each exercise task. Building strength and flexibility in the shoulders and upper back will help to […]

Chiropractic: Better for Neck Pain Than Other Therapies in Anchorage

Chiropractic: Better for Neck Pain Than Other Therapies

The phrase “pain in the neck” can mean one of two things. The first is in reference to an annoying or tedious person. That’s what it means when my wife tells me I’m a pain in the neck. The second meaning refers to physical suffering. My chiropractic patients in Anchorage often tell me they have […]

How to Release Tension in the Neck

How to Release Tension in the Neck

We understand how tension in the neck can disrupt your life. Perhaps it’s just a stiff neck or a general feeling of tightness. Or maybe a painful muscle spasm now and then. You can only turn your head in certain directions and other symptoms worsen as you move. Fortunately, though, you have options. And they […]

Chiropractic Care for Shoulder Pain in Anchorage, AK

Chiropractic Care for Shoulder Pain in Anchorage, AK REQUEST AN APPOINTMENT Shoulder Pain Treatment at Better Health Alaska Are you suffering from shoulder pain? Does it burn? Is it sharp and piercing? Your local chiropractor in Anchorage can help. Our chiropractors have been treating shoulder pain since they opened their doors in 1998. Headed by […]

Chiropractic Care for Back Pain

Chiropractic Care for Back Pain in Anchorage, AK REQUEST AN APPOINTMENT Get Rid of Back Pain at Better Health Alaska Are you tired of living with persistent back pain? Our trusted chiropractor in Anchorage understand the toll chronic discomfort can take on your life. Imagine waking up each day without that nagging ache. With years […]

9 Exercises for L5-S1 Pain Relief Recommended by Our Anchorage Chiropractor

10 Exercises for L5-S1 Pain Relief

If you suffer from pain caused by an issue at the l5-s1 level, you know how infuriating it can be – even enervating. The pain can ruin your day and make your life a living misery.  But don’t worry. Our Anchorage chiropractors have your back. There are a number of exercises you can perform to help […]