How to Sleep with Neck Pain Fast (in Five Minutes or Less) – Tips from Your Anchorage Chiropractor
At one time or another, everyone will wake up with neck pain. The first thing most people say is “I must have slept on it wrong” and this could very well be the case. However, if you find yourself waking up most morning with neck pain or if neck pain appears to be a consistent […]
7 Unique Tips Everyone Should Know to Stop Neck Pain According to a Top Anchorage Chiropractor
Neck pain and back pain are probably two of the biggest “pains” that can really rain on your parade. In 2010 alone, more than 17 percent of adult women and 12 percent of adult men stated that they had had stiff necks or neck pain of some type. Fortunately, though, your Anchorage chiropractor has the […]
5 Ways to Prevent and Conquer Neck Pain Using Chiropractic Care
We’ve all had those mornings, right? You wake up and your neck is so stiff, you can hardly turn it to one side or the other. Most of us say we “slept on it wrong” or something similar, and many times, it goes away on its own. What happens when it doesn’t? Or what do […]
Anchorage Chiropractor Provides 5 Stretches to Ease Your Neck Pain
Neck pain may be the result of an awkward sleeping position, habitual activity, injury, or health issue that needs attention. But your Anchorage chiropractor knows that working with the whole body to heal existing pain increases the effectiveness of each exercise task. Building strength and flexibility in the shoulders and upper back will help to […]
Chiropractic: Better for Neck Pain Than Other Therapies in Anchorage
The phrase “pain in the neck” can mean one of two things. The first is in reference to an annoying or tedious person. That’s what it means when my wife tells me I’m a pain in the neck. The second meaning refers to physical suffering. My chiropractic patients in Anchorage often tell me they have […]
8 Simple Desk Stretches to Avoid Neck and Shoulder Pain – From Your Anchorage Chiropractor
Here, in Anchorage Alaska, many people struggle with neck and shoulder issues running from simple stiffness to all-out blazing pain. These things affect people from many different walks of life. From the Anchorage office workers, to the remote employees, and to students who spend many long hours at their desks. They have one thing in […]
Top Chiropractor Provides 9 Tips for Those Who Hate a Morning Pain in the Neck in Anchorage
If there is one thing that is sure to put a kink in your day, it’s a morning pain in the neck. No, we aren’t referring to your spouse or kids or even your job, but that annoying pain and stiffness in your neck that you notice when you first get out of bed. Of […]
Veterans Care at Better Health Pain & Wellness/Better Health Alasks
Veterans Care at Better Health Pain & Wellness/Better Health Alaska “Better Health — the care you want, for the life you deserve.” REQUEST AN APPOINTMENT 100% VA-Covered Chiropractic, Rehab, and Massage Care for Alaska’s Veterans At Better Health Pain & Wellness (Better Health Alaska), we believe Alaska’s Veterans deserve the same level of excellence in their […]
Long-Term Effects of Herniated Discs in the Neck According to Your Anchorage-based Chiropractor
Herniated discs in the neck can be an uncomfortable issue to anyone. Over the long-term, they can become quite serious and lead to a number of dangerous complications. Although these complications may start as simple inconveniences, if left untreated, they may lead to far more disastrous results. In this article, your local Anchorage chiropractor will […]
How to Release Tension in the Neck
We understand how tension in the neck can disrupt your life. Perhaps it’s just a stiff neck or a general feeling of tightness. Or maybe a painful muscle spasm now and then. You can only turn your head in certain directions and other symptoms worsen as you move. Fortunately, though, you have options. And they […]