Anchorage Chiropractor Says To Avoid These Exercises For Scoliosis
People who exercise with scoliosis can worsen their condition if they do the wrong thing. To prevent that, they must avoid certain exercises. Fortunately, your Anchorage Chiropractor can fill you in. There are a whole slew of exercises you should avoid when you have scoliosis. Generally, they tend to strain an already damaged spine. I […]
7 Best Stretches for a Pinched Nerve in the Shoulder According to Anchorage Chiropractors
A pinched nerve in the shoulder is incredibly aggravating. It can hamper day-to-day activities, awaken you in the dead of night, and just cause problems. Your local Anchorage, AK, chiropractic office is here to help. There are many stretches that can help a pinched nerve in the shoulder. The following list of seven such stretches […]
How To Cure Degenerative Disc Disease: Three Natural Methods from an Anchorage Chiropractor
Have you been diagnosed with degenerative disc disease? Are you wondering how to cure your DDD? Don’t despair. Here are some tips from your local Anchorage chiropractor to help: DDD is a progressive illness affecting the discs of your spine. Common non-invasive means to help cure degenerative disc disease include: Chiropractic care Massage therapy And […]
Treating a Herniated Disc with Physical Therapy
If you suffer from a herniated disc, you know about the pain it causes. However, did you know physical therapy can safely treat it? Although surgery is a possible method of treatment for a herniated disc it is not the only one. A number of conservative therapies like Physical Therapy can often effectively treat the […]
Hip Labral Tear Tests Recommended by Anchorage Chiropractors
Do you think you suffer from a hip labral tear? Do you want to find out for sure? Start by consulting your local Anchorage chiropractor You’ve got a few options: There are a number of conservative tests to detect hip labral tears. The most common include the Hip Impingement Test, The Straight Leg Raise Test, […]
Anchorage Chiropractor Offers Natural Ways To Fix Spinal Stenosis – Without Surgery!
Have you been diagnosed with spinal stenosis? If so, don’t rush into surgery unless you have to. There are conservative treatments that may help. Your Anchorage chiropractor is here to explain. Although there is no cure for spinal stenosis, a number of conservative therapies exist which can help you manage your condition and reduce even […]
Great Tips From an Anchorage Chiropractor To Help You Sleep With Piriformis Syndrome
Have you been suffering with piriformis syndrome? Is pain in your back and lower extremities keeping you up at night? Your Anchorage chiropractor can help. Consider this… An inability to sleep is not uncommon with piriformis syndrome. Don’t worry, though. Here are a few tips to help you: pay attention to your spinal alignment, get […]
How Do You Sit With Spondylolisthesis in Anchorage? (A Chiropractor’s Guide)
Do you suffer from spondylolisthesis? Are you having difficulties sitting because of excruciating back pain? Your Anchorage chiropractor knows what to do. Keep reading for some useful tips you can use. The key to sitting with spondylolisthesis is to maintain correct posture. To that end, you can follow these tips to alleviate some of your […]
13 Things Your Anchorage Chiropractor Recommends You Avoid with Degenerative Disc Disease
One of the main issues with degenerative disc disease (DDD) is that, in the beginning, you might not be suffering many symptoms and may not even know that something is wrong. Pain may come and go, or may develop to a constant level of discomfort over the course of several weeks. At that point, it […]
How to Treat Uneven Shoulders According to Local Anchorage Chiropractor?
Uneven shoulders can result in significant pain in the neck, shoulders, and lower back. Fortunately, most cases of uneven shoulders can be managed. Your local chiropractor in Anchorage can help. Generally speaking, there are four broad, conservative, non-invasive strategies for fixing uneven shoulders. These strategies include chiropractic care, sleep positioning, exercise, and specific home remedies. […]
