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Better Health Alaska Services Schedule a Same-Day Appointment Call Before 12 pm Our Services We will design a cutting-edge, science-based treatment program for you that is non-invasive and drug free. The Alaska Back Pain Protocol (ABPP) A proven proprietary protocol that combines non-surgical disc decompression, chiropractic care, physical rehabilitation therapy, and massage therapy to get […]
Anchorage Chiropractor Recommends How Can You Fix Uneven Hips Safely and Effectively?
Our Anchorage chiropractors at Better Health Alaska understand that uneven or misaligned hips can cause discomfort throughout the body. Luckily, misaligned hips only have a few key causes, and a solution works for all of them. Read on to find out how to fix uneven hips safely and effectively. Fixing uneven hips usually involves stretching, […]
Anchorage Chiropractor Says To Avoid These Exercises For Scoliosis
People who exercise with scoliosis can worsen their condition if they do the wrong thing. To prevent that, they must avoid certain exercises. Fortunately, your Anchorage Chiropractor can fill you in. There are a whole slew of exercises you should avoid when you have scoliosis. Generally, they tend to strain an already damaged spine. I […]
7 Best Stretches for a Pinched Nerve in the Shoulder According to Anchorage Chiropractors
A pinched nerve in the shoulder is incredibly aggravating. It can hamper day-to-day activities, awaken you in the dead of night, and just cause problems. Your local Anchorage, AK, chiropractic office is here to help. There are many stretches that can help a pinched nerve in the shoulder. The following list of seven such stretches […]
How To Cure Degenerative Disc Disease: Three Natural Methods from an Anchorage Chiropractor
Have you been diagnosed with degenerative disc disease? Are you wondering how to cure your DDD? Don’t despair. Here are some tips from your local Anchorage chiropractor to help: DDD is a progressive illness affecting the discs of your spine. Common non-invasive means to help cure degenerative disc disease include: Chiropractic care Massage therapy And […]
Treating a Herniated Disc with Physical Therapy
If you suffer from a herniated disc, you know about the pain it causes. However, did you know physical therapy can safely treat it? Although surgery is a possible method of treatment for a herniated disc it is not the only one. A number of conservative therapies like Physical Therapy can often effectively treat the […]
Hip Labral Tear Tests Recommended by Anchorage Chiropractors
Do you think you suffer from a hip labral tear? Do you want to find out for sure? Start by consulting your local Anchorage chiropractor You’ve got a few options: There are a number of conservative tests to detect hip labral tears. The most common include the Hip Impingement Test, The Straight Leg Raise Test, […]
Natural Ways To Fix Spinal Stenosis – Without Surgery!
Have you been diagnosed with spinal stenosis? If so, don’t rush into surgery unless you have to. There are conservative treatments that may help. Although there is no cure for spinal stenosis, a number of conservative therapies exist which can help you manage your condition and reduce even the most bedeviling symptoms. You can start […]
Great Tips To Help You Sleep With Piriformis Syndrome
Have you been suffering with piriformis syndrome? Is pain in your back and lower extremities keeping you up at night? Consider this… An inability to sleep is not uncommon with piriformis syndrome. Don’t worry, though. Here are a few tips to help you: pay attention to your spinal alignment, get proper treatment, modify your sleep […]
How Do You Sit With Spondylolisthesis? (A Chiropractor’s Guide)
Do you suffer from spondylolisthesis? Are you having difficulties sitting because of excruciating back pain? Keep reading for some useful tips you can use. The key to sitting with spondylolisthesis is to maintain correct posture. To that end, you can follow these tips to alleviate some of your pain: keep your spine in a neutral […]