Find Relief from Labral Tear Hip Pain at Night
If you suffer from labral tear hip pain at night, you may fear that there is no option for relief. But that’s not true. The pain caused by a hip labral tear at night often can be successfully managed with a variety of conservative techniques and tips. These include such simple adjustments as choosing the […]
How to Find Relief for Upper Back Spasm Pain?
Looking for relief from upper back spasms? Do you have a twinge in your back that just won’t quit? You’ve come to the right place. Spasms in the upper back can be annoying, painful, or even debilitating, depending on their severity. But there are a number of things you can do to give yourself upper […]
How To Restore The Natural Curve of Your Neck?
Does your neck have an unnatural curve? Is it painful? To restore the natural curve in your neck and alleviate those problems, just keep reading. There are a number of ways to help restore the natural curve of your neck. These include: Chiropractic Care, Massage Therapy, Maintaining Good Posture, Heat/Cold Therapy, Improving Diet, and Choosing […]
Great Tips to Sleep with SI Joint Pain
Having difficulty sleeping with your SI joint pain? Tossing about so you just can’t get comfortable? Check out this list of helpful tips. Pain originating in the sacroiliac (SI) joint can make sleeping a real challenge. But, there are several things you can do to alleviate the pain: selecting the right pillow, mattress, and sleeping […]
Should You See a Chiropractor for a Stiff Neck?
There’s nothing fun about a stiff neck. This is most commonly an issue with sprained or strained neck muscles, but poor posture or even stress can also cause it. Instead of simply living with the pain and waiting for the pain of a stiff neck to go away, seeing a chiropractor is an excellent option. […]
How to Test and Treat a Herniated Disc in the Neck?
A herniated disc in the neck can cause varying pain and discomfort depending on where the disc is and whether it’s irritating any nerves. Since we use our necks all day, making movements both large and small, this can be a debilitating issue. There are several testing options available that often include a physical exam, […]
What to Do if You Experience Back Pain After a Car Accident?
A lot can happen to your body during a car accident. Even relatively minor fender benders can leave you in pain for days, weeks, months, or even years. For this reason, it’s important to know what to do if you experience back pain after a car accident. It’s important to seek professional medical care within […]
Can a Chiropractor Help With Muscle Pain?
Muscle spasms are at their best uncomfortable and at their worst extremely painful. They often happen in the neck, back, legs, and feet. And while they usually go away on their own, seeing a chiropractor for muscle spasms is a good idea for those who experience them frequently or if they’re severe in intensity. Seeing […]
Inflammatory Back Pain Management and Relief
Back pain is incredibly common, with many estimates stating that every adult will seek some form of medical care for back pain at least once in their lives. But there’s a big difference between mechanical and inflammatory back pain. Finding relief from inflammatory back pain can be counterintuitive. Movement tends to help it while rest […]
5 Safe Neck Bulging Disc Exercises & Stretches
A bulging disc, also known as a herniated disc, occurs when the rubber-like filling between spinal vertebrae slides out of place. While it can heal on its own, if you’re not careful, you accidentally could worsen the issue. This is why it’s important to know what exercises and stretches are safe. If done correctly, they […]