Alaska Back Pain Protocol
The Alaska Back Pain Protocol Schedule a Same-Day Appointment The Alaska Back Pain Protocol Benefits Relieves your back pain Gives you better movement Less time in pain – more time with family and friends Gets you back to work Allows you to play longer and harderement Helps prevent degenerative diseases in the spine and joints […]
3 Tips To Help You Sit With SI Joint Pain
If you suffer from SI joint pain, you may find that sitting can often aggravate the pain to unbearable levels. But you can fight this. The way you sit can impact your SI joint pain. These three simple tips can help relieve your pain: Sit Properly (minding your posture) Take Frequent Breaks Alternate Between Sitting […]
How Can I Get Rid of This Crick in My Neck?
If you have a crick in the neck and you want to get rid of it, there are several things you can try. All of these things can help alleviate a crick in the neck: getting chiropractic care, getting a chiropractic massage, adjusting your sleep position and/or pillow, and doing certain stretches and exercises. We’ll […]
Massage Away Your Occipital Neuralgia Pain
Occipital Neuralgia is a painful, problematic type of headache. Treatment usually begins with a combination of conservative therapies incorporating various types of massage. Occipital Neuralgia (ON) is somewhat mysterious. It is not fully understood beyond the fact that it is a result of a disturbance to the Greater, Lesser, or Third occipital nerves. Initial conservative […]
Find Relief from Labral Tear Hip Pain at Night
If you suffer from labral tear hip pain at night, you may fear that there is no option for relief. But that’s not true. The pain caused by a hip labral tear at night often can be successfully managed with a variety of conservative techniques and tips. These include such simple adjustments as choosing the […]
How to Find Relief for Upper Back Spasm Pain?
Looking for relief from upper back spasms? Do you have a twinge in your back that just won’t quit? You’ve come to the right place. Spasms in the upper back can be annoying, painful, or even debilitating, depending on their severity. But there are a number of things you can do to give yourself upper […]
How To Restore The Natural Curve of Your Neck?
Does your neck have an unnatural curve? Is it painful? To restore the natural curve in your neck and alleviate those problems, just keep reading. There are a number of ways to help restore the natural curve of your neck. These include: Chiropractic Care, Massage Therapy, Maintaining Good Posture, Heat/Cold Therapy, Improving Diet, and Choosing […]
Great Tips to Sleep with SI Joint Pain
Having difficulty sleeping with your SI joint pain? Tossing about so you just can’t get comfortable? Check out this list of helpful tips. Pain originating in the sacroiliac (SI) joint can make sleeping a real challenge. But, there are several things you can do to alleviate the pain: selecting the right pillow, mattress, and sleeping […]
Should You See a Chiropractor for a Stiff Neck?
There’s nothing fun about a stiff neck. This is most commonly an issue with sprained or strained neck muscles, but poor posture or even stress can also cause it. Instead of simply living with the pain and waiting for the pain of a stiff neck to go away, seeing a chiropractor is an excellent option. […]
How to Test and Treat a Herniated Disc in the Neck?
A herniated disc in the neck can cause varying pain and discomfort depending on where the disc is and whether it’s irritating any nerves. Since we use our necks all day, making movements both large and small, this can be a debilitating issue. There are several testing options available that often include a physical exam, […]