4 Ways Chiropractic Can Kill That Killer Shoulder Pain

When you think about your local chiropractor, what comes to mind? Back pain? Neck pain? Maybe sciatica or joint pain. Most people never seem to link chiropractic care with shoulder pain and yet, it remains one of the most effective ways to treat painful shoulders and arms. Common Shoulder Problems Some of the typical types […]

5 Facts about Chiropractic Neck Adjustment’s Safety the Media Won’t Tell You

There has certainly been a great deal of talk and speculation when it comes to chiropractic neck adjustments. If you’ve been reading news accounts, an actress suffered a stroke after receiving a neck adjustment at her chiropractor’s office. This was a rare and tragic event, but there is so much more to this story than […]

6 Natural Remedies for Conquering Chronic Pain

Chronic pain is a serious problem for many Americans. An estimated 1 in 5 people deal with some type of chronic pain, making work, social engagements, and even family time a difficult, if not impossible task, especially for those with chronic back pain. What Is Chronic Pain? Chronic pain is any type of pain that […]

6 Things Every Drinker Must Understand about Back Pain

Drinking and back pain are delicate subjects for some people, especially those who have a drinking problem. However, many people want answers to specific questions, such as Can alcohol make my back hurt? Is Sciatica caused by alcohol? Why does my lower back hurt after drinking? Is it possible that drinking can lead to back […]

5 Reasons to Think Twice Before You Work Out with Back Pain

In today’s world, no one wants to be a quitter. Which is why many people believe that it’s necessary to “push through the pain” if they want to achieve or maintain fitness goals. If your back is hurting, however, is this always a good idea? That would depend on several factors that you should consider […]

The Biggest Back Pain Mistake You Don’t Want to Make

Anytime we feel pain in our backs or necks, it’s a cause for concern. After all, what would we do without our spine? There are usually two groups of people when it comes to reacting to back pain. There are those who ignore the pain and hope that it goes away, and those who are […]

Top 11 Dos and Don’ts if You Have Lower Back Pain

If you haven’t met someone who hasn’t experienced back pain, you will shortly! It is estimated that between 80 and 90% of people will experience low back pain at some time in their life. While low back pain is rarely caused by something serious, it still hurts badly enough that back pain is the number […]

7 Resolutions to Stop Back Pain for Good in 2019 (#4 is So Good!)

2019 has arrived and with it, lots of people making resolutions of one kind or another. Most resolutions involve self-improvement but what if chronic low back pain is making your life a misery? Does this mean you should just sit on the sidelines and hope for better days? Absolutely not! Even those with low back […]

5 Steps to a Wonderful Winter Without Back Pain

Winter is here, and everyone is so excited about all the upcoming events that winter brings; the holidays, winter sports, playing with your kids in the snow, parties and get togethers, the enjoyable things to do in the winter seem endless. That is, unless you suffer from back pain due to cold air. Most people […]

Chiropractor Recommended Mattress: Which Is Best for Back Pain?

When you consider that the average person will sleep eight hours a day (or one-third of each day), then that means you spend one third of your life in bed, which translates to about 25 years, then it’s easy to understand why picking the right mattress is so important. Add in the fact that at […]