Your Anchorage Chiropractor Explains: 5 Things You Must Know about Spinal Decompression Today
If you are one of the 80% of American’s who suffer from chronic low back pain, especially if that pain is caused by herniated discs, you might have tried everything possible to find pain relief, including exercises, massage, heat packs, perhaps even epidurals, but found pain relief to be temporary at best. But fear not! […]
The 5 Best Ways to Soothe Sciatic Pain Courtesy of Your Chiropractor
If you are experiencing a sharp, shooting pain that starts at your lower back and goes down the back of your leg, you are probably experiencing the pain of sciatica. The sciatic nerve is the largest one in the body and can be found in the lower part of the back, near the buttocks. It […]
If You Have a Child with Scoliosis, You Need These 5 Things According to Top Anchorage Chiropractor
If you have a child with scoliosis or you suspect that they might have scoliosis, what you want right now are answers. Fortunately, your local expert chiropractor in Anchorage can give you just that. This abnormal curvature of the spine can happen at any age, but it is most commonly found between the ages of […]
Anchorage Based Chiropractor Gives 8 Simple Reasons for Sitting Up Straight (You Won’t Believe #4)
You might not be aware of it, but the way you stand, sit, and even walk, have an impact on our health, well-being, and even our mood. Let your Anchorage chiropractor explain. Unless you are a professional dancer or in the military, where poor posture is obvious, you probably don’t think much about it, but […]
5 Ways Chiropractor Provides Relief from Spinal Arthritis in Anchorage
While many people think of arthritis as affecting only the hands and knees, older adults often suffer from osteoarthritis of the spinal column. It’s a condition your Anchorage chiropractor sees fairly often. Osteoarthritis results from everyday wear and tear on the tendons and joints of the body. After 40, this type of arthritis can be quite common. […]
Top Chiropractor Gives 6 Insane Ways to Save Anchorage Residents from Prenatal Back Pain
If you live in Anchorage and are expecting a baby, congratulations! This is an exciting period in your life whether it is your first or your fifth child! While this is a time for joyful celebration, it can also be a time of sheer frustration! In addition to morning sickness and an aversion to certain […]
5 Ways to Prevent and Conquer Neck Pain Using Chiropractic Care
We’ve all had those mornings, right? You wake up and your neck is so stiff, you can hardly turn it to one side or the other. Most of us say we “slept on it wrong” or something similar, and many times, it goes away on its own. What happens when it doesn’t? Or what do […]
How to Keep Your Back Safe While Doing Yard Work in Juneau
Fall is well on its way, and with it comes copious amounts of leaves that need raking. Your lawn quickly turns from a beautiful, lush, picturesque green scene to a collection of dead leaves practically overnight. When this happens, it’s hard to resist the impulse to get out there and clean it up ASAP, right? […]
How Does an Anchorage Chiropractor Manipulate the Spine?
“Spinal manipulation therapy” sounds pretty intimidating, we’ll admit. You might be thinking, “A chiropractor is going to manipulate my spine? What does that even mean? How does spinal manipulation work?” But don’t worry, “manipulating” the spine is basically a medical term for setting the spine back into its natural alignment through a variety of hands-on […]
5 Tactics Juneau Runners Can Use to Protect Their Backs
Did you know back pain is one of the most common injuries in the world? Estimates say that, 80% of Americans will feel back pain, especially low back pain. This is also true for runners. If you have felt no discomfort, lower back tightness while running, or pain in your upper back after running, we […]