So, you suffer from a c5-c6 disc bulge and you’re looking for relief? No worries. Here’s a collection of exercises you can do – straight from your local Anchorage chiropractor’s desk. These nine exercises and techniques can help heal a…
Is your hip numb, tingly, or maybe prone to weakness because of a pinched nerve? Don’t fret. Your Anchorage-based chiropractor can help. There are several simple ways of releasing it. There are multiple types of treatments for a pinched nerve…
For many people, sciatica pain is the worst pain they’ve ever felt. When sciatica is at its worst, relief seems unlikely, and nothing seems to help. But relief is closer than you may think when you consult an Anchorage chiropractor….
Are you suffering from severe neck pain caused by cervical spinal stenosis? Don’t worry. Your Anchorage chiropractor can help. There are some things you can do to reduce your pain. Musculoskeletal health is essential for a quality of life. At…
Getting the most out of your chiropractic adjustment means knowing what you should do afterward. Luckily, fitting these things into your day isn’t hard. Many of the tips in this article are common sense, such as: drinking water, getting adequate…
There are three different portions of the spine: lumbar (lower back), thoracic (middle back), and cervical (neck). As your Anchorage chiropractor knows, each of these areas is susceptible to degradation and damage, but some more than others. Spondylosis can affect…
Finding good health care seems to be a losing battle for some. Whether it’s a physician, dentist, or chiropractor, there will always be those who are better at their jobs than others. Health care is such an important part of…
Many people think that one of their legs is shorter than the other or that they have scoliosis when what they really have is misaligned hips. It can be difficult to tell the difference between these things unless you know…