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Chiropractor Blog

05 Feb 2019
Top 5 Unconventional Ways to Find Relief from Pinched Nerves

Pinched nerves are, quite literally, a pain! Whether they are located in the neck, shoulder, arm, back, or knees, pinched nerves hurt like

04 Feb 2019
One Effective and Proven Way to Feel Better in Just One Hour

For anyone who has ever had neck, back, shoulder, or knee pain, (and let’s be honest, who hasn’t?) you’ve probably considered many different

01 Feb 2019
Why These Pinched Nerve Symptoms are Not What You Think They Are

Have you ever been having a truly wonderful day and suddenly, everything changes? Maybe you were riding your bike or playing with your

31 Jan 2019
6 Natural Remedies for Conquering Chronic Pain

Chronic pain is a serious problem for many Americans. An estimated 1 in 5 people deal with some type of chronic pain, making

30 Jan 2019
Do Pinched Nerves Go Away on Their Own If Left Untreated?

Oh, those pinched nerves! Not quite the same thing as someone getting on your nerves, pinched nerves hurt a great deal more. What

28 Jan 2019
The Pros, Cons, And Everything You Want to Know about Spinal Decompression

Are you one of the many Americans who are suffering from back pain and live in fear of the words “spinal decompression”? Or

27 Jan 2019
Physical Therapy- What it Is and What it Isn’t

Physical therapy seems like a fairly straight forward profession, correct? Rehabilitation exercises help to restore strength and range of motion after an injury,

26 Jan 2019
9 Ways to Make Exercising in Cold Temps Suck Less (But Do So Safely)

It’s another winter in the US and for most of us, that means very little sun, very cold temps, and the increasing desire

25 Jan 2019
10 Things to Do about Those Anchorage Winter Blues

For anyone who doesn’t live in Alaska, they often wonder what the big deal regarding the depression most Alaskans deal with. “It snows

24 Jan 2019
7 Truths about Chiropractic Every Fibromyalgia Patient Should Know

One of today’s most common yet baffling chronic pain issues is fibromyalgia. The American College of Rheumatology estimates that 1 in every 50

23 Jan 2019
Top 5 Ways Effective Chiropractic Massage Can Change Your Life

The word “massage” alone can make you close your eyes, take a deep breath, and sigh with remembered pleasures. An age-old remedy, therapeutic

20 Jan 2019
5 Things Every Chocolate Lover Needs to Know (Even We Didn’t Believe #4!)

Healthy chocolate. Sounds like something out of a sci-fi movie, doesn’t it? Chocolate can’t be good for you, right? Well, it can, in

19 Jan 2019
Learn How to Be Healthier in One Easy Step (Hint: It’s Not What You Eat)

Everyone wants to be healthy, right? When you think about it, who doesn’t want to be healthier? No one wants to live a

18 Jan 2019
7 Signs You are Embracing Bad Posture (#4 is SO Obvious!)

Chances are that if you are 25 or older, you probably have bad posture. Most people pay no attention to posture until they

17 Jan 2019
6 Things Every Drinker Must Understand about Back Pain

Drinking and back pain is a delicate subject for some people, especially those who have a drinking problem. However, many people want answers

16 Jan 2019
5 Tips for Fibromyalgia Patients Who Are Ready for a Change

For those who have fibromyalgia, or if you know someone who does, the widespread sensitivity, depression, migraines, insomnia, and, perhaps most of all,

15 Jan 2019
5 Reasons to Think Twice Before You Work Out with Back Pain

In today’s world, no one wants to be a quitter. Which is why many people believe that it’s necessary to “push through the

10 Jan 2019
The Biggest Back Pain Mistake You Don’t Want to Make

Anytime we feel pain in our backs or necks, it’s a cause for concern. After all, what would we do without our spine?

09 Jan 2019
Top 11 Dos and Don’ts if You Have Lower Back Pain

If you haven’t met someone who hasn’t experienced back pain, you will shortly! It is estimated that between 80 and 90% of people

08 Jan 2019
7 Unique Tips Everyone Should Know to Stop Neck Pain

Neck pain and back pain are probably two of the biggest “pains” that can really rain on your parade. In 2010 alone, more

07 Jan 2019
7 Resolutions to Stop Back Pain for Good in 2019 (#4 is So Good!)

2019 has arrived and with it, lots of people making resolutions of one kind or another. Most resolutions involve self-improvement but what if

28 Dec 2018
9 Signs Your Spine is Out of Alignment

How do you know if your spine is misaligned? Good question. Many people go about their everyday lives without giving it much thought.

27 Dec 2018
5 Whiplash Mistakes You Must Avoid 

Whiplash is the brunt of many lawsuit and lawyer jokes but if you’re suffering from it, you know it is NOT funny at

26 Dec 2018
5 Reasons You Can’t Let Tendonitis Go Untreated

Tendonitis, whether it is in your shoulder, knee, elbow, wrist, foot or wherever it is, can be one of the most pesky and

24 Dec 2018
5 Reasons You Should Never be Sorry for Seeing Your Chiropractor Frequently

If you were to go to the grocery store every day, probably no one would question your love of fresh produce or your

14 Dec 2018
The Only 11 Healthy Holiday Tips That Really Work

Almost everyone looks forward to the holidays. Whether you want to spend time with family, friends, and coworkers, or you are simply looking