Better Health Chiropractic Blog

Muscle Knots in Lower Back: Your Top 6 Questions Answered

Apr 2 2021

Muscle Knots in Lower Back: Your Top 6 Questions Answered

Muscle knots are a common issue that can occur in any part of the body. They can result in a variety of symptoms, including swollen joints. One area where muscle knots seem to frequently occur is in the lower back. This is because this area tends to go through excessive wear-and-tear. Due to this, muscle …

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Postpartum Chiropractor Benefits The Media Doesn’t Want You to Know

Apr 1 2021

Postpartum Chiropractor Benefits The Media Doesn’t Want You to Know

After giving birth, you’ll notice your body goes through quite a few problems. These could include postpartum depression and spinal pain. While sometimes unavoidable, chiropractic care can assist with healing and even preventing these side effects. This is due to it ensuring your body’s musculoskeletal system is aligned. When this is functioning correctly, it can …

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5 Safe Neck Bulging Disc Exercises & Stretches

Mar 31 2021

5 Safe Neck Bulging Disc Exercises & Stretches

A bulging disc, also known as a herniated disc, occurs when the rubber-like filling between spinal vertebrae slides out of place. While it can heal on its own, if you’re not careful, you accidentally could worsen the issue. This is why it’s important to know what exercises and stretches are safe. If done correctly, they …

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How Can a Chiropractor Help With Posture?

Mar 30 2021

How Can a Chiropractor Help With Posture?

It can be hard to maintain proper posture in today’s world. Sitting at desks four hours and spending time craning our necks to look at our phones can take a toll. But it’s never too late to fix your posture.  Chiropractors take an all-around, full-body approach to help with posture. They use chiropractic adjustments to …

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Can A Bulging Disc Cause Abdominal Pain?

Mar 29 2021

Can A Bulging Disc Cause Abdominal Pain?

There are many possible causes of abdominal pain. Some of them are serious and others are only a passing discomfort. But, on rare occasions, a bulging disc may be the culprit.  It’s rare to have a bulging disc causing abdominal pain, but it’s possible. When this happens, it’s typically due to a herniated disc in …

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5 Reasons You Should See a Chiropractor for Arthritis

Mar 26 2021

5 Reasons You Should See a Chiropractor for Arthritis

There’s no cure for arthritis. This can be a hard truth to take for many people who suffer from arthritis. It causes pain and limits mobility. But that doesn’t mean you can’t continue to function and enjoy life with arthritis.  Seeing a chiropractor for arthritis has many different benefits. Chiropractic Care Is Good For Inflammation …

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10 Tips To Kill Rotator Cuff Pain At Night Effectively

Mar 25 2021

10 Tips To Kill Rotator Cuff Pain At Night Effectively

There are few things worse than failing to get adequate sleep. And when shoulder pain is keeping you from sleeping, it only adds fuel to the fire.  If you’re experiencing shoulder pain at night, it’s likely caused by inflammation of the rotator cuff. This can present as an ever-present, dull pain or a sharp pain …

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9 Things You Should Avoid With a Herniated Disc

Mar 24 2021

9 Things You Should Avoid With a Herniated Disc

When you’re experiencing pain from a herniated disc, stopping it is your number one priority. But what if you’re doing things that are exacerbating the injury or keeping it from healing properly? We’ve got you covered. Here are 9 things you should avoid with a herniated disc. Most of the items on this list have …

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