Better Health Chiropractic Blog

Find the Best Tips to Sleep with Occipital Neuralgia

Find the Best Tips to Sleep with Occipital Neuralgia

Occipital Neuralgia is one of the rarer types of headaches. As such, not as much is known about it as other types of headaches. What is known is that it is classified as a primary headache as opposed to a secondary headache, and it is caused by an inflamed,...

5 Exercises for C5-C6 Disc Bulge Instant Relief

So, you suffer from a c5-c6 disc bulge and you’re looking for relief? No worries. Here’s a collection of exercises you can do. These nine exercises and techniques can help heal a neck injury and encourage a bulging disc to slip back into its proper position: Chin...

How Do You Release a Pinched Nerve in the Hip Naturally?

Is your hip numb, tingly, or maybe prone to weakness because of a pinched nerve? Don’t fret. There are several simple ways of releasing it. There are multiple types of treatments for a pinched nerve in the hip. These include simple measures like rest, gentle...

cervical-spinal-stenosis

9 Things To Avoid with Cervical Spinal Stenosis

Are you suffering from severe neck pain caused by cervical spinal stenosis? Don’t worry. There are some things you can do to reduce your pain. Musculoskeletal health is essential for a quality of life. At the time of this writing, cervical spinal stenosis cannot be...

What To Do (And Not Do) After a Chiropractic Adjustment?

Getting the most out of your chiropractic adjustment means knowing what you should do afterwards. Luckily, fitting these things into your day isn’t hard. Many of the tips in this article are common sense, such as: drink water, get adequate rest, stay active, and...

senior with back pain getting adjusted-min

Causes and Treatment for Thoracic Spondylosis

There are three different portions of the spine: lumbar (lower back), thoracic (middle back), and cervical (neck). Each of these areas is susceptible to degradation and damage, but some more than others. Spondylosis can affect all three spinal sections, but we’ll...

signs-of-great-chiropractor

6 Signs You’re Seeing a Good Chiropractor

Finding good health care seems to be a losing battle for some. Whether it’s a physician, dentist, or chiropractor, there will always be those who are better at their jobs than others. Health care is such an important part of our lives that you shouldn’t have to...

Hip Misalignment Symptoms? Take This Hip Alignment Test

Many people think that one of their legs is shorter than the other or that they have scoliosis when what they really have is misaligned hips. It can be difficult to tell the difference between these things unless you know what to look for. Hip misalignment symptoms...

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