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How to Keep Running Even With a Herniated Disc or Sciatica?

Jan 20 2020

How to Keep Running Even With a Herniated Disc or Sciatica?

If you live to run and run to live, you might think that your running days are over if you’ve discovered that you have one or more herniated discs. Or you might be one of the many people who ask if they should run with sciatic nerve pain. Approximately 80 percent of the general population …

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How to Take Control of Your Carpal Tunnel Pain While Driving?

Jan 16 2020

Taking Control of Your Carpal Tunnel Pain While Driving

When it comes to the pain of carpal tunnel syndrome, most people only think about computers or typing as being the source of pain. While this is true in many cases, carpal tunnel can also develop from any repetitive motion, gripping, bending at the wrist, or vibrations going through the wrist.  One area very few …

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Back Pain with Fever: Should I Be Worried? Could This be Serious?

Jan 14 2020

Back Pain and Fever: Should I Be Worried?

Nothing quite compares with waking up one morning and discovering that, not only is your lower back killing you, you’ve got body aches. You feel the chills and you just know that you are coming down with the flu or a fever. Great, back pain and the flu, just what you need, right? After checking …

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19 Secrets Your Chiropractor Probably Won’t Talk About

Mar 28 2019

19 Secrets Your Chiropractor Probably Won’t Talk About

We live better, richer lives than at any time in history. Even the great Kings of Egypt and ancient China did not have the luxuries that most of us consider commonplace today. We have machines and technology that makes life so easy, our ancestors would be jealous if they knew. Unfortunately, our modern-day lives have …

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Physical Therapy Modalities

Mar 27 2019

13 Secrets You Aren’t Told about Physical Therapy Modalities

When you think about physical therapy or physical therapy modalities, what comes to mind? Torture chambers? People screaming in pain? Severely injured persons being worked over by a hulking, muscle bound figure? Don’t worry, you aren’t alone in those thoughts. Cartoons and films have gone a long way toward forming those types of images, but …

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9 Hacks to Build Healthy Habits in Wasilla

Feb 23 2019

9 Hacks to Build Healthy Habits in Wasilla (#3 Is Fascinating!)

If you made a resolution to start eating healthier, making better health care decisions, and getting more exercise, you aren’t alone. Probably half of the residents of Wasilla have made similar decisions at the beginning of the year, and almost everyone has broken these resolutions already. Don’t feel badly about it. Research shows that it …

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