Whiplash is the brunt of many lawsuits and lawyer jokes but if you’re suffering from it, you know it is NOT funny at all. Many people who are in car accidents will suffer from whiplash. This injury to the soft tissues in the neck can be mild or severe and sometimes...
Tendonitis, whether it is in your shoulder, knee, elbow, wrist, foot, or wherever it is, can be one of the peskiest and most annoying (not to mention painful) problems around. While tendonitis can happen in any part of the body where a tendon has been overused,...
If you were to go to the grocery store every day, probably no one would question your love of fresh produce or your skills for seeking out whatever was on sale that day. The same is true with massage. If you go to massage therapy or go to have a manicure, or if you...
Almost everyone looks forward to the holidays. Whether you want to spend time with family, friends, and coworkers, or you are simply looking forward to all the great food and fun that the holiday’s offer, it’s important to reflect on the important things in life....
If there is one thing that is sure to put a kink in your day, it’s a morning pain in the neck. No, we aren’t referring to your spouse or kids or even your job, but that annoying pain and stiffness in your neck that you notice when you first get out of bed. If you...
Unless you live somewhere like Southern California or Florida, where the only ice you ever see are the ones floating in your glass, then chances are you will have some very close encounters with icy pavements, driveways, walkways, and sidewalks. Learning to walk on...
It seems as though, despite all of our modern-day time saving devices, we are still busy as heck. Have you found that, even though you are trying to eat right and squeeze in some time for exercise, you simply can’t get through that to-do list? You might have tried...
Tendonitis. The invisible condition that causes such intense pain! If you have tendonitis of the elbow, wrist, or forearm, you know not only how painful this is, but how debilitating it is as well! While tendonitis can occur with any tendon in the body and for many...
