Two women discussing in the reception of better health Alaska.

Better Health Chiropractic Blog

August 22, 2018

Whether you’re taking a trip to Anchorage this summer, or you’re a local looking for some things to do in Anchorage, there are plenty of ways to get outside and get active this summer in the largest city in the…

August 21, 2018

Picnicking is one of the best to enjoy the beautiful summer weather in Anchorage. With views of wonderful surrounding wildlife, lakes, and the tallest mountain peaks in the country, it’s easy to find a spot to camp out for a…

August 20, 2018

“Spinal manipulation therapy” sounds pretty intimidating, we’ll admit. You might be thinking, “A chiropractor is going to manipulate my spine? What does that even mean? How does spinal manipulation work?” But don’t worry, “manipulating” the spine is basically a medical…

August 19, 2018

Did you know back pain is one of the most common injuries in the world? Estimates say that, 80% of Americans will feel back pain, especially low back pain. This is also true for runners. If you have felt no…

August 18, 2018

Good health is not just an absence of pain or symptoms. While these might be good signs, they can fool you into a sense of complacency, thinking everything is fine. For those who suffer with pain or other types of…

August 17, 2018

It’s summer, and the biking is easy! If you are a fan of mountain bike trails, Juneau has more than its share of fantastic trails to enjoy. Whether you are looking for a long, hard trip or a short, easy…

August 16, 2018

Biking in Wasilla is a wonderful way to get some exercise and help your body move, but it’s also a great activity for exploring the local Wasilla area! On a bike, you can take it so much more of the…

August 15, 2018

Unfortunately, back pain happens to all of us at some point in our lives. Whatever the cause, it’s uncomfortable, even painful, and can hold you back from doing the things you love most. For runners, back pain can be even…

NEWSLETTER SIGN-UP

If you are from Alaska, get Dr. Wells’ latest health advice and a free massage certificate.
Sign up now!