It’s summer, and the biking is easy! If you are a fan of mountain bike trails, Juneau has more than its share of fantastic trails to enjoy. Whether you are looking for a long, hard trip or a short, easy…
Biking in Wasilla is a wonderful way to get some exercise and help your body move, but it’s also a great activity for exploring the local Wasilla area! On a bike, you can take it so much more of the…
Unfortunately, back pain happens to all of us at some point in our lives. Whatever the cause, it’s uncomfortable, even painful, and can hold you back from doing the things you love most. For runners, back pain can be even…
If you live in the Wasilla area and you’re looking to improve your quality of life, a chiropractic care regimen might be just what you need. Wasilla chiropractors provide comprehensive health services that can improve your bodily and mental health,…
Let’s face it; we humans take our back for granted. We assume that it will always be there and support us in whatever we want to do. Perhaps this is where the phrase “I got your back” comes from. When…
There is no denying that working in an office, especially cubicles with no windows to the outside, can be difficult at best and downright harmful at their worst. Ask anyone who has had surgery for carpal tunnel, tendonitis, or suffers…
We all want to eat healthier. Whether it’s for weight loss, internal health, or other reasons, having a healthy diet is beneficial for all types of reasons – and if we’re being honest, we can all do better! Of course,…
Your feet are the cornerstone of your entire body. They support you all day, everyday, and take quite a beating while doing so! Our feet are a part of our body that rarely gets the love and attention they deserve….