One of today’s most common yet baffling chronic pain issues is fibromyalgia. The American College of Rheumatology estimates that 1 in every 50 Americans currently suffers from this disease. That number is most likely higher since many people suffer in silence or are never properly diagnosed. The exact cause of
The word “massage” alone can make you close your eyes, take a deep breath, and sigh with remembered pleasures. An age-old remedy, therapeutic massage has been proven to be an effective remedy for many musculoskeletal problems and a terrific compliment to chiropractic treatments. Chiropractic and massage therapy have a great
Healthy chocolate. Sounds like something out of a sci-fi movie, doesn’t it? Chocolate can’t be good for you, right? Well, it can, in a way, you just need to know what type of chocolate you should be eating and how much of it you can have. Let’s face it, chocolate
Everyone wants to be healthy, right? When you think about it, who doesn’t want to be healthier? No one wants to live a life filled with pain and limitations. Good health allows you to do, be, and go almost anywhere. What if someone were to tell you that you could
Chances are that if you are 25 or older, you probably have bad posture. Most people pay no attention to posture until they develop problems. Posture really doesn’t seem all that important to most of us. Your mother nagged you about it, but that was just for looks, right? Seriously,
Drinking and back pain are delicate subjects for some people, especially those who have a drinking problem. However, many people want answers to specific questions, such as Can alcohol make my back hurt? Is Sciatica caused by alcohol? Why does my lower back hurt after drinking? Is it possible that
For those who have fibromyalgia, or if you know someone who does, the widespread sensitivity, depression, migraines, insomnia, and, perhaps most of all, debilitating pain is the stuff nightmares are made of. Worse yet, so many people don’t even believe that fibromyalgia is a “real thing.” Most likely because it’s
In today’s world, no one wants to be a quitter. Which is why many people believe that it’s necessary to “push through the pain” if they want to achieve or maintain fitness goals. If your back is hurting, however, is this always a good idea? That would depend on several
Anytime we feel pain in our backs or necks, it’s a cause for concern. After all, what would we do without our spine? There are usually two groups of people when it comes to reacting to back pain. There are those who ignore the pain and hope that it goes
If you haven’t met someone who hasn’t experienced back pain, you will shortly! It is estimated that between 80 and 90% of people will experience low back pain at some time in their life. While low back pain is rarely caused by something serious, it still hurts badly enough that
One of today’s most common yet baffling chronic pain issues is fibromyalgia. The American College of Rheumatology estimates that 1 in every 50 Americans currently suffers from this disease. That number is most likely higher since many people suffer in silence or are never properly diagnosed. The exact cause of
The word “massage” alone can make you close your eyes, take a deep breath, and sigh with remembered pleasures. An age-old remedy, therapeutic massage has been proven to be an effective remedy for many musculoskeletal problems and a terrific compliment to chiropractic treatments. Chiropractic and massage therapy have a great
Healthy chocolate. Sounds like something out of a sci-fi movie, doesn’t it? Chocolate can’t be good for you, right? Well, it can, in a way, you just need to know what type of chocolate you should be eating and how much of it you can have. Let’s face it, chocolate
Everyone wants to be healthy, right? When you think about it, who doesn’t want to be healthier? No one wants to live a life filled with pain and limitations. Good health allows you to do, be, and go almost anywhere. What if someone were to tell you that you could
Chances are that if you are 25 or older, you probably have bad posture. Most people pay no attention to posture until they develop problems. Posture really doesn’t seem all that important to most of us. Your mother nagged you about it, but that was just for looks, right? Seriously,
Drinking and back pain are delicate subjects for some people, especially those who have a drinking problem. However, many people want answers to specific questions, such as Can alcohol make my back hurt? Is Sciatica caused by alcohol? Why does my lower back hurt after drinking? Is it possible that
For those who have fibromyalgia, or if you know someone who does, the widespread sensitivity, depression, migraines, insomnia, and, perhaps most of all, debilitating pain is the stuff nightmares are made of. Worse yet, so many people don’t even believe that fibromyalgia is a “real thing.” Most likely because it’s
In today’s world, no one wants to be a quitter. Which is why many people believe that it’s necessary to “push through the pain” if they want to achieve or maintain fitness goals. If your back is hurting, however, is this always a good idea? That would depend on several
Anytime we feel pain in our backs or necks, it’s a cause for concern. After all, what would we do without our spine? There are usually two groups of people when it comes to reacting to back pain. There are those who ignore the pain and hope that it goes
If you haven’t met someone who hasn’t experienced back pain, you will shortly! It is estimated that between 80 and 90% of people will experience low back pain at some time in their life. While low back pain is rarely caused by something serious, it still hurts badly enough that