How to Protect Your Back While Running in Wasilla
Unfortunately, back pain happens to all of us at some point in our lives. Whatever the cause, it’s uncomfortable, even painful, and can hold you back from doing the things you love most. For runners, back pain can be even more acute, because it can keep them from doing their usual running routine, out of […]
5 Ways Wasilla Chiropractors Can Improve Your Overall Health
If you live in the Wasilla area and you’re looking to improve your quality of life, a chiropractic care regimen might be just what you need. Wasilla chiropractors provide comprehensive health services that can improve your bodily and mental health, and contribute to an overall higher quality of life. There are plenty of chiropractors in […]
Fascinating Facts about Your Back (#9 – Who Knew?)
Let’s face it; we humans take our back for granted. We assume that it will always be there and support us in whatever we want to do. Perhaps this is where the phrase “I got your back” comes from. When you consider that your spine holds tissue that is highly sensitive, not to mention a […]
5 Reasons Why Your Boss Should Embrace a Healthier Workspace
There is no denying that working in an office, especially cubicles with no windows to the outside, can be difficult at best and downright harmful at their worst. Ask anyone who has had surgery for carpal tunnel, tendonitis, or suffers from the First Year 15 (when people tend to put on 15 pounds during their first year […]
How To Develop Healthy Eating Habits – and Make Them Stick!
We all want to eat healthier. Whether it’s for weight loss, internal health, or other reasons, having a healthy diet is beneficial for all types of reasons – and if we’re being honest, we can all do better! Of course, it’s also important to remember that maintaining healthy eating habits is much easier said than […]
Chiropractic From the Feet Up: How Your Feet Impact Your Whole Body
Your feet are the cornerstone of your entire body. They support you all day, everyday, and take quite a beating while doing so! Our feet are a part of our body that rarely gets the love and attention they deserve. Even worse, when there are serious issues with our feet, they can manifest in other […]
Best Physical Therapy Type Exercises
Physical therapy exercises are a great approach to holistic healing and wellness, no matter your physical condition. Many people look to physical rehab after an injury or traumatic incident like a car crash to get them back on their feet, but it’s also great for people who just need a little more support in order […]
How To Find The Best Massage Therapist in Juneau
[et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” admin_label=”section” _builder_version=”4.15.1″ width=”100%” custom_margin=”0px|0px|0px|0px|false|false” custom_margin_tablet=”|0px||0px|false|false” custom_margin_phone=”0px||0px||false|false” custom_margin_last_edited=”on|phone” custom_padding=”0px|0px|0px|0px|false|false” custom_padding_tablet=”|0px||0px|false|false” custom_padding_phone=”0px||0px||false|false” hover_enabled=”0″ da_disable_devices=”off|off|off” global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″ da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row custom_padding_last_edited=”on|phone” admin_label=”row” _builder_version=”4.15.1″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” width_tablet=”” width_phone=”100%” width_last_edited=”on|phone” custom_margin=”0px|0px|0px|0px|false|false” custom_margin_tablet=”||||false|false” custom_margin_phone=”0px|0px|0px|0px|false|false” custom_margin_last_edited=”on|phone” custom_padding=”0px|0px|0px|0px|false|false” custom_padding_tablet=”||||false|false” custom_padding_phone=”0px|0px|0px|0px|false|false” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” width=”100%” sticky_enabled=”0″][et_pb_column type=”4_4″ _builder_version=”4.15″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_text admin_label=”Text” […]
5 Things Chiropractic Massage Therapists in Wasilla Want You to Know about Safety
Are you in Wasilla and are suffering from low back pain, neck pain, shoulder pain or other type of musculoskeletal pain? Have you been in a car or work place accident? Has your doctor prescribed massage therapy? Are you considering taking charge of your health and being proactive by checking into chiropractic care combined with […]
Should You Get a Massage Before or After Chiropractic Adjustment?
Has your doctor prescribed chiropractic massage therapy? Are you wondering if chiropractic care with massage therapy could help heal your injuries? Depending on your situation, you probably have questions regarding both chiropractic care and massage therapy, including: What are the pros and cons of chiropractic massage therapy before or after a chiropractic adjustment? Should I […]