Did you know back pain is one of the most common injuries in the world? Estimates say that, 80% of Americans will feel back pain, especially low back pain. This is also true for runners. If you have felt no discomfort, lower back tightness while running, or pain in your
Good health is not just an absence of pain or symptoms. While these might be good signs, they can fool you into a sense of complacency, thinking everything is fine. For those who suffer with pain or other types of health issues, such as Headaches Poor sleep Frequent colds or
Unfortunately, back pain happens to all of us at some point in our lives. Whatever the cause, it’s uncomfortable, even painful, and can hold you back from doing the things you love most. For runners, back pain can be even more acute, because it can keep them from doing their
If you live in the Wasilla area and you’re looking to improve your quality of life, a chiropractic care regimen might be just what you need. Wasilla chiropractors provide comprehensive health services that can improve your bodily and mental health, and contribute to an overall higher quality of life. There
Let’s face it; we humans take our back for granted. We assume that it will always be there and support us in whatever we want to do. Perhaps this is where the phrase “I got your back” comes from. When you consider that your spine holds tissue that is highly
There is no denying that working in an office, especially cubicles with no windows to the outside, can be difficult at best and downright harmful at their worst. Ask anyone who has had surgery for carpal tunnel, tendonitis, or suffers from the First Year 15 (when people tend to put on 15
We all want to eat healthier. Whether it’s for weight loss, internal health, or other reasons, having a healthy diet is beneficial for all types of reasons – and if we’re being honest, we can all do better! Of course, it’s also important to remember that maintaining healthy eating habits
Your feet are the cornerstone of your entire body. They support you all day, everyday, and take quite a beating while doing so! Our feet are a part of our body that rarely gets the love and attention they deserve. Even worse, when there are serious issues with our feet,
Physical therapy exercises are a great approach to holistic healing and wellness, no matter your physical condition. Many people look to physical rehab after an injury or traumatic incident like a car crash to get them back on their feet, but it’s also great for people who just need a
Let’s be honest — the Juneau, Alaska area is filled with massage therapists. You can find a massage with a simple google search. But have you ever considered the benefits of chiropractic massage instead? A great, comprehensive chiropractic massage therapist is a bit harder to find in Juneau. Chiropractic care
Did you know back pain is one of the most common injuries in the world? Estimates say that, 80% of Americans will feel back pain, especially low back pain. This is also true for runners. If you have felt no discomfort, lower back tightness while running, or pain in your
Good health is not just an absence of pain or symptoms. While these might be good signs, they can fool you into a sense of complacency, thinking everything is fine. For those who suffer with pain or other types of health issues, such as Headaches Poor sleep Frequent colds or
Unfortunately, back pain happens to all of us at some point in our lives. Whatever the cause, it’s uncomfortable, even painful, and can hold you back from doing the things you love most. For runners, back pain can be even more acute, because it can keep them from doing their
If you live in the Wasilla area and you’re looking to improve your quality of life, a chiropractic care regimen might be just what you need. Wasilla chiropractors provide comprehensive health services that can improve your bodily and mental health, and contribute to an overall higher quality of life. There
Let’s face it; we humans take our back for granted. We assume that it will always be there and support us in whatever we want to do. Perhaps this is where the phrase “I got your back” comes from. When you consider that your spine holds tissue that is highly
There is no denying that working in an office, especially cubicles with no windows to the outside, can be difficult at best and downright harmful at their worst. Ask anyone who has had surgery for carpal tunnel, tendonitis, or suffers from the First Year 15 (when people tend to put on 15
We all want to eat healthier. Whether it’s for weight loss, internal health, or other reasons, having a healthy diet is beneficial for all types of reasons – and if we’re being honest, we can all do better! Of course, it’s also important to remember that maintaining healthy eating habits
Your feet are the cornerstone of your entire body. They support you all day, everyday, and take quite a beating while doing so! Our feet are a part of our body that rarely gets the love and attention they deserve. Even worse, when there are serious issues with our feet,
Physical therapy exercises are a great approach to holistic healing and wellness, no matter your physical condition. Many people look to physical rehab after an injury or traumatic incident like a car crash to get them back on their feet, but it’s also great for people who just need a
Let’s be honest — the Juneau, Alaska area is filled with massage therapists. You can find a massage with a simple google search. But have you ever considered the benefits of chiropractic massage instead? A great, comprehensive chiropractic massage therapist is a bit harder to find in Juneau. Chiropractic care