Someone recently said that sitting is the new smoking. And your local chiropractor in Anchorage agrees. Unfortunately, most of us are asked to sit for hours on end at office jobs, typing away at computers, sitting in meetings, and on our seemingly endless commutes. It’s hard to imagine how “resting”
If you are one of the 80% of American’s who suffer from chronic low back pain, especially if that pain is caused by herniated discs, you might have tried everything possible to find pain relief, including exercises, massage, heat packs, perhaps even epidurals, but found pain relief to be temporary
If you are experiencing a sharp, shooting pain that starts at your lower back and goes down the back of your leg, you are probably experiencing the pain of sciatica. The sciatic nerve is the largest one in the body and can be found in the lower part of the
If you have a child with scoliosis or you suspect that they might have scoliosis, what you want right now are answers. Fortunately, your local expert chiropractor in Anchorage can give you just that. This abnormal curvature of the spine can happen at any age, but it is most commonly
While many people think of arthritis as affecting only the hands and knees, older adults often suffer from osteoarthritis of the spinal column. It’s a condition your Anchorage chiropractor sees fairly often. Osteoarthritis results from everyday wear and tear on the tendons and joints of the body. After 40, this
If you live in Anchorage and are expecting a baby, congratulations! This is an exciting period in your life whether it is your first or your fifth child! While this is a time for joyful celebration, it can also be a time of sheer frustration! In addition to morning sickness
We’ve all had those mornings, right? You wake up and your neck is so stiff, you can hardly turn it to one side or the other. Most of us say we “slept on it wrong” or something similar, and many times, it goes away on its own. What happens when
“Spinal manipulation therapy” sounds pretty intimidating, we’ll admit. You might be thinking, “A chiropractor is going to manipulate my spine? What does that even mean? How does spinal manipulation work?” But don’t worry, “manipulating” the spine is basically a medical term for setting the spine back into its natural alignment
Did you know back pain is one of the most common injuries in the world? Estimates say that, 80% of Americans will feel back pain, especially low back pain. This is also true for runners. If you have felt no discomfort, lower back tightness while running, or pain in your
Good health is not just an absence of pain or symptoms. While these might be good signs, they can fool you into a sense of complacency, thinking everything is fine. For those who suffer with pain or other types of health issues, such as They often find that the only
Someone recently said that sitting is the new smoking. And your local chiropractor in Anchorage agrees. Unfortunately, most of us are asked to sit for hours on end at office jobs, typing away at computers, sitting in meetings, and on our seemingly endless commutes. It’s hard to imagine how “resting”
If you are one of the 80% of American’s who suffer from chronic low back pain, especially if that pain is caused by herniated discs, you might have tried everything possible to find pain relief, including exercises, massage, heat packs, perhaps even epidurals, but found pain relief to be temporary
If you are experiencing a sharp, shooting pain that starts at your lower back and goes down the back of your leg, you are probably experiencing the pain of sciatica. The sciatic nerve is the largest one in the body and can be found in the lower part of the
If you have a child with scoliosis or you suspect that they might have scoliosis, what you want right now are answers. Fortunately, your local expert chiropractor in Anchorage can give you just that. This abnormal curvature of the spine can happen at any age, but it is most commonly
While many people think of arthritis as affecting only the hands and knees, older adults often suffer from osteoarthritis of the spinal column. It’s a condition your Anchorage chiropractor sees fairly often. Osteoarthritis results from everyday wear and tear on the tendons and joints of the body. After 40, this
If you live in Anchorage and are expecting a baby, congratulations! This is an exciting period in your life whether it is your first or your fifth child! While this is a time for joyful celebration, it can also be a time of sheer frustration! In addition to morning sickness
We’ve all had those mornings, right? You wake up and your neck is so stiff, you can hardly turn it to one side or the other. Most of us say we “slept on it wrong” or something similar, and many times, it goes away on its own. What happens when
“Spinal manipulation therapy” sounds pretty intimidating, we’ll admit. You might be thinking, “A chiropractor is going to manipulate my spine? What does that even mean? How does spinal manipulation work?” But don’t worry, “manipulating” the spine is basically a medical term for setting the spine back into its natural alignment
Did you know back pain is one of the most common injuries in the world? Estimates say that, 80% of Americans will feel back pain, especially low back pain. This is also true for runners. If you have felt no discomfort, lower back tightness while running, or pain in your
Good health is not just an absence of pain or symptoms. While these might be good signs, they can fool you into a sense of complacency, thinking everything is fine. For those who suffer with pain or other types of health issues, such as They often find that the only
