If your Anchorage chiropractor has told you that you suffer from lumbar radiculopathy, you’ll want to do whatever you can to alleviate it. This most certainly includes not aggravating it further. In light of that, I’ve collected a list of eight things you should avoid doing if you’ve been diagnosed
If you suffer from sciatica, you know how excruciating it can be. But did you know that, often, you can treat sciatica with physical therapy? Let’s let your Anchorage chiropractor fill you in. Of the many non-invasive conservative therapies for treating sciatica, one of the most effective ones at your
If you suffer from a herniated disc, you know about the pain it causes. However, did you know physical therapy can safely treat it? Although surgery is a possible method of treatment for a herniated disc it is not the only one. A number of conservative therapies like Physical Therapy
If you have a rotator cuff injury, you may be looking at a conservative therapy like massage and wondering how effective such might be. Massage therapy is a commonly used form of therapy for rotator cuff and similar injuries especially among athletes, those with particularly physical lifestyles, as well as
If you suffer from spinal stenosis, you are likely familiar with pain. Often, exercise can help the condition. But some exercises should be avoided. Your Anchorage chiropractor explains which ones and why. In fact, some exercises can worsen your condition and exacerbate your symptoms. The following types of exercise should
Do you think you suffer from a hip labral tear? Do you want to find out for sure? Start by consulting your local Anchorage chiropractor You’ve got a few options: There are a number of conservative tests to detect hip labral tears. The most common include the Hip Impingement Test,
Back pain could indicate a pulled back muscle, or something worse. Know the signs of a pulled muscle so you can seek the proper treatment from an Anchorage-based chiropractor. There are a number of different signs of a pulled back muscle. Common ones include: pain, tenderness, spasms, soreness, swelling, cramping,
Have you been diagnosed with spinal stenosis? If so, don’t rush into surgery unless you have to. There are conservative treatments that may help. Your Anchorage chiropractor is here to explain. Although there is no cure for spinal stenosis, a number of conservative therapies exist which can help you manage
Occipital Neuralgia is a painful, problematic type of headache. Treatment usually begins with a combination of conservative therapies incorporating various types of massage. Your trusted Anchorage chiropractor can give you more details. Occipital Neuralgia (ON) is somewhat mysterious. It is not fully understood beyond the fact that it is a
If you are suffering from a bulging or herniated disc in the L5-S1 spinal level, there are specific exercises you should avoid. Below is a short list of such exercises according to an Anchorage-based chiropractor. Generally, you want to avoid exercises that bend your L5-S1 joint forward or twist it
If your Anchorage chiropractor has told you that you suffer from lumbar radiculopathy, you’ll want to do whatever you can to alleviate it. This most certainly includes not aggravating it further. In light of that, I’ve collected a list of eight things you should avoid doing if you’ve been diagnosed
If you suffer from sciatica, you know how excruciating it can be. But did you know that, often, you can treat sciatica with physical therapy? Let’s let your Anchorage chiropractor fill you in. Of the many non-invasive conservative therapies for treating sciatica, one of the most effective ones at your
If you suffer from a herniated disc, you know about the pain it causes. However, did you know physical therapy can safely treat it? Although surgery is a possible method of treatment for a herniated disc it is not the only one. A number of conservative therapies like Physical Therapy
If you have a rotator cuff injury, you may be looking at a conservative therapy like massage and wondering how effective such might be. Massage therapy is a commonly used form of therapy for rotator cuff and similar injuries especially among athletes, those with particularly physical lifestyles, as well as
If you suffer from spinal stenosis, you are likely familiar with pain. Often, exercise can help the condition. But some exercises should be avoided. Your Anchorage chiropractor explains which ones and why. In fact, some exercises can worsen your condition and exacerbate your symptoms. The following types of exercise should
Do you think you suffer from a hip labral tear? Do you want to find out for sure? Start by consulting your local Anchorage chiropractor You’ve got a few options: There are a number of conservative tests to detect hip labral tears. The most common include the Hip Impingement Test,
Back pain could indicate a pulled back muscle, or something worse. Know the signs of a pulled muscle so you can seek the proper treatment from an Anchorage-based chiropractor. There are a number of different signs of a pulled back muscle. Common ones include: pain, tenderness, spasms, soreness, swelling, cramping,
Have you been diagnosed with spinal stenosis? If so, don’t rush into surgery unless you have to. There are conservative treatments that may help. Your Anchorage chiropractor is here to explain. Although there is no cure for spinal stenosis, a number of conservative therapies exist which can help you manage
Occipital Neuralgia is a painful, problematic type of headache. Treatment usually begins with a combination of conservative therapies incorporating various types of massage. Your trusted Anchorage chiropractor can give you more details. Occipital Neuralgia (ON) is somewhat mysterious. It is not fully understood beyond the fact that it is a
If you are suffering from a bulging or herniated disc in the L5-S1 spinal level, there are specific exercises you should avoid. Below is a short list of such exercises according to an Anchorage-based chiropractor. Generally, you want to avoid exercises that bend your L5-S1 joint forward or twist it
