When you consider that the average person will sleep eight hours a day (or one-third of each day), then that means you spend one third of your life in bed, which translates to about 25 years, then it’s easy to understand why picking the right mattress is so important. Add
There are some things in life you have no control over and just have to learn to live with it. Your height, your skin color, and the color of your eyes, for example (colored contacts not withstanding). However, every day, you have the opportunity to make decisions regarding your mental,
Whether you are talking about your wrist, elbow, knee, or shoulder, tendonitis, and its cousin bursitis are painful and troublesome problems that can affect anyone at almost any age. The pain of tendonitis usually comes on gradually, hurting just a bit more each day until one day, you simply can’t
UGH, whiplash. If you have ever had it, you know just how painful this condition can be! If you haven’t had it, consider yourself lucky. If you know someone who is suffering from this right now, this article will be very beneficial. Let’s face it, not everyone can head off
If you have ever sprained your ankle or strained your back, you know how terribly painful these conditions can be. For those not involved in the medical field, the words sprain, and strain are often used interchangeably, even though they are different injuries. What is the difference between a sprain
One of the most common causes of low back and neck pain is due to degenerative disc disease. While this is called a “disease”, it’s actually nothing more than wear and tear on the discs in the spinal column that come from age and everyday movements. The neck and lower
If you are suffering from fibromyalgia, you probably know more about your condition than most doctors. In the not so distant past, complaints about wide spread pain and fatigue would lead doctors, and even co-workers and family members, to declare that you were lazy or even a bit crazy. Doctors
Are you suffering with the pain of a pinched nerve? While these can occur almost anywhere in the body, the usually occur in the spine, the neck, elbows, and the wrist. If you are asking yourself “What can I do for a pinched nerve?” we have answers for you. Pinched
Scoliosis. It’s not as uncommon as you might think. An estimated 4 or of every 1,000 children will develop it and while it mainly makes itself known in childhood or early adolescence, it can strike at any time. While the reasons some people develop this curvature of the spine and
If you or someone you know is suffering from the unrelenting pain of sciatica, we hear you! Back pain can be very deceiving and confusing when it happens. While many people experience pain in a similar area (such as the lower back) the source of the pain can actually come
When you consider that the average person will sleep eight hours a day (or one-third of each day), then that means you spend one third of your life in bed, which translates to about 25 years, then it’s easy to understand why picking the right mattress is so important. Add
There are some things in life you have no control over and just have to learn to live with it. Your height, your skin color, and the color of your eyes, for example (colored contacts not withstanding). However, every day, you have the opportunity to make decisions regarding your mental,
Whether you are talking about your wrist, elbow, knee, or shoulder, tendonitis, and its cousin bursitis are painful and troublesome problems that can affect anyone at almost any age. The pain of tendonitis usually comes on gradually, hurting just a bit more each day until one day, you simply can’t
UGH, whiplash. If you have ever had it, you know just how painful this condition can be! If you haven’t had it, consider yourself lucky. If you know someone who is suffering from this right now, this article will be very beneficial. Let’s face it, not everyone can head off
If you have ever sprained your ankle or strained your back, you know how terribly painful these conditions can be. For those not involved in the medical field, the words sprain, and strain are often used interchangeably, even though they are different injuries. What is the difference between a sprain
One of the most common causes of low back and neck pain is due to degenerative disc disease. While this is called a “disease”, it’s actually nothing more than wear and tear on the discs in the spinal column that come from age and everyday movements. The neck and lower
If you are suffering from fibromyalgia, you probably know more about your condition than most doctors. In the not so distant past, complaints about wide spread pain and fatigue would lead doctors, and even co-workers and family members, to declare that you were lazy or even a bit crazy. Doctors
Are you suffering with the pain of a pinched nerve? While these can occur almost anywhere in the body, the usually occur in the spine, the neck, elbows, and the wrist. If you are asking yourself “What can I do for a pinched nerve?” we have answers for you. Pinched
Scoliosis. It’s not as uncommon as you might think. An estimated 4 or of every 1,000 children will develop it and while it mainly makes itself known in childhood or early adolescence, it can strike at any time. While the reasons some people develop this curvature of the spine and
If you or someone you know is suffering from the unrelenting pain of sciatica, we hear you! Back pain can be very deceiving and confusing when it happens. While many people experience pain in a similar area (such as the lower back) the source of the pain can actually come