Looking for relief from upper back spasms? Do you have a twinge in your back that just won’t quit? You’ve come to the right place. Your Anchorage-based chiropractor is here to help. Spasms in the upper back can be annoying, painful, or even debilitating, depending on their severity. But there
Have you been suffering with piriformis syndrome? Is pain in your back and lower extremities keeping you up at night? Your Anchorage chiropractor can help. Consider this… An inability to sleep is not uncommon with piriformis syndrome. Don’t worry, though. Here are a few tips to help you: pay attention
Does your neck have an unnatural curve? Is it painful? Your Anchorage chiropractor can help. To restore the natural curve in your neck and alleviate those problems, just keep reading. There are a number of ways to help restore the natural curve of your neck. These include: Chiropractic Care, Massage
Do you suffer from spondylolisthesis? Are you having difficulties sitting because of excruciating back pain? Your Anchorage chiropractor knows what to do. Keep reading for some useful tips you can use. The key to sitting with spondylolisthesis is to maintain correct posture. To that end, you can follow these tips
One of the main issues with degenerative disc disease (DDD) is that, in the beginning, you might not be suffering many symptoms and may not even know that something is wrong. Pain may come and go, or may develop to a constant level of discomfort over the course of several
A hip labral tear affects the labrum (a structure made of thick cartilage) of a hip joint. It can lead to varying levels of pain. Treating a hip labral tear often incorporates physical therapy exercises that work the cardiovascular system or the muscles around your buttocks called the glutes. Cardio
Have you injured your common peroneal nerve? Are you looking for ways to treat it? You’ve come to the right spot. Your local Anchorage chiropractor can help. The common peroneal nerve, or fibular nerve, runs from the back of your knee, down your leg, across your foot, and to the
Having difficulty sleeping with your SI joint pain? Tossing about so you just can’t get comfortable? Check out this list of helpful tips from your top Anchorage-based chiropractor. Pain originating in the sacroiliac (SI) joint can make sleeping a real challenge. But, there are several things you can do to
Uneven shoulders can result in significant pain in the neck, shoulders, and lower back. Fortunately, most cases of uneven shoulders can be managed. Your local chiropractor in Anchorage can help. Generally speaking, there are four broad, conservative, non-invasive strategies for fixing uneven shoulders. These strategies include chiropractic care, sleep positioning,
If diagnosed with cervical radiculopathy (a pinched nerve in the neck), you know the pain it causes and how it disrupts your quality of life. To help manage your cervical radiculopathy and reduce your pain, here are several simple exercises that may help: Chin Tucks Shoulder-Blade Squeezes Neck Extensions Isometric Holds
Looking for relief from upper back spasms? Do you have a twinge in your back that just won’t quit? You’ve come to the right place. Your Anchorage-based chiropractor is here to help. Spasms in the upper back can be annoying, painful, or even debilitating, depending on their severity. But there
Have you been suffering with piriformis syndrome? Is pain in your back and lower extremities keeping you up at night? Your Anchorage chiropractor can help. Consider this… An inability to sleep is not uncommon with piriformis syndrome. Don’t worry, though. Here are a few tips to help you: pay attention
Does your neck have an unnatural curve? Is it painful? Your Anchorage chiropractor can help. To restore the natural curve in your neck and alleviate those problems, just keep reading. There are a number of ways to help restore the natural curve of your neck. These include: Chiropractic Care, Massage
Do you suffer from spondylolisthesis? Are you having difficulties sitting because of excruciating back pain? Your Anchorage chiropractor knows what to do. Keep reading for some useful tips you can use. The key to sitting with spondylolisthesis is to maintain correct posture. To that end, you can follow these tips
One of the main issues with degenerative disc disease (DDD) is that, in the beginning, you might not be suffering many symptoms and may not even know that something is wrong. Pain may come and go, or may develop to a constant level of discomfort over the course of several
A hip labral tear affects the labrum (a structure made of thick cartilage) of a hip joint. It can lead to varying levels of pain. Treating a hip labral tear often incorporates physical therapy exercises that work the cardiovascular system or the muscles around your buttocks called the glutes. Cardio
Have you injured your common peroneal nerve? Are you looking for ways to treat it? You’ve come to the right spot. Your local Anchorage chiropractor can help. The common peroneal nerve, or fibular nerve, runs from the back of your knee, down your leg, across your foot, and to the
Having difficulty sleeping with your SI joint pain? Tossing about so you just can’t get comfortable? Check out this list of helpful tips from your top Anchorage-based chiropractor. Pain originating in the sacroiliac (SI) joint can make sleeping a real challenge. But, there are several things you can do to
Uneven shoulders can result in significant pain in the neck, shoulders, and lower back. Fortunately, most cases of uneven shoulders can be managed. Your local chiropractor in Anchorage can help. Generally speaking, there are four broad, conservative, non-invasive strategies for fixing uneven shoulders. These strategies include chiropractic care, sleep positioning,
If diagnosed with cervical radiculopathy (a pinched nerve in the neck), you know the pain it causes and how it disrupts your quality of life. To help manage your cervical radiculopathy and reduce your pain, here are several simple exercises that may help: Chin Tucks Shoulder-Blade Squeezes Neck Extensions Isometric Holds
