If diagnosed with cervical radiculopathy (a pinched nerve in the neck), you know the pain it causes and how it disrupts your quality of life. To help manage your cervical radiculopathy and reduce your pain, here are several simple exercises that may help: Chin Tucks Shoulder-Blade Squeezes Neck Extensions Isometric Holds
Do you suffer from a burning pain that radiates into the extremities of your body? Does it come and go? You may have foraminal stenosis. Your Anchorage-based chiropractor is here to help. The treatment for foraminal stenosis, like other spinal issues, depends on the severity of the condition. Generally, it
Occipital Neuralgia is one of the rarer types of headaches. As such, not as much is known about it as other types of headaches. What is known is that it is classified as a primary headache as opposed to a secondary headache, and it is caused by an inflamed, pinched,
So, you suffer from a c5-c6 disc bulge and you’re looking for relief? No worries. Here’s a collection of exercises you can do – straight from your local Anchorage chiropractor’s desk. These nine exercises and techniques can help heal a neck injury and encourage a bulging disc to slip back into
Is your hip numb, tingly, or maybe prone to weakness because of a pinched nerve? Don’t fret. Your Anchorage-based chiropractor can help. There are several simple ways of releasing it. There are multiple types of treatments for a pinched nerve in the hip. These include simple measures like rest, gentle
For many people, sciatica pain is the worst pain they’ve ever felt. When sciatica is at its worst, relief seems unlikely, and nothing seems to help. But relief is closer than you may think when you consult an Anchorage chiropractor. Determining if sciatica is getting better is pretty straightforward. Unlike
Are you suffering from severe neck pain caused by cervical spinal stenosis? Don’t worry. Your Anchorage chiropractor can help. There are some things you can do to reduce your pain. Musculoskeletal health is essential for a quality of life. At the time of this writing, cervical spinal stenosis cannot be
Getting the most out of your chiropractic adjustment means knowing what you should do afterward. Luckily, fitting these things into your day isn’t hard. Many of the tips in this article are common sense, such as: drinking water, getting adequate rest, staying active, and maintaining good posture. But we’ll also
There are three different portions of the spine: lumbar (lower back), thoracic (middle back), and cervical (neck). As your Anchorage chiropractor knows, each of these areas is susceptible to degradation and damage, but some more than others. Spondylosis can affect all three spinal sections, but we’ll discuss thoracic spondylosis in
Whiplash makes it painfully clear how much we use our necks. Whether you’ve been in a car accident, have taken a nasty fall, or have whiplash from a sports injury, it can make sleeping seem impossible. Luckily, it’s very possible to get a good night’s sleep with whiplash. Your Anchorage-based chiropractor
If diagnosed with cervical radiculopathy (a pinched nerve in the neck), you know the pain it causes and how it disrupts your quality of life. To help manage your cervical radiculopathy and reduce your pain, here are several simple exercises that may help: Chin Tucks Shoulder-Blade Squeezes Neck Extensions Isometric Holds
Do you suffer from a burning pain that radiates into the extremities of your body? Does it come and go? You may have foraminal stenosis. Your Anchorage-based chiropractor is here to help. The treatment for foraminal stenosis, like other spinal issues, depends on the severity of the condition. Generally, it
Occipital Neuralgia is one of the rarer types of headaches. As such, not as much is known about it as other types of headaches. What is known is that it is classified as a primary headache as opposed to a secondary headache, and it is caused by an inflamed, pinched,
So, you suffer from a c5-c6 disc bulge and you’re looking for relief? No worries. Here’s a collection of exercises you can do – straight from your local Anchorage chiropractor’s desk. These nine exercises and techniques can help heal a neck injury and encourage a bulging disc to slip back into
Is your hip numb, tingly, or maybe prone to weakness because of a pinched nerve? Don’t fret. Your Anchorage-based chiropractor can help. There are several simple ways of releasing it. There are multiple types of treatments for a pinched nerve in the hip. These include simple measures like rest, gentle
For many people, sciatica pain is the worst pain they’ve ever felt. When sciatica is at its worst, relief seems unlikely, and nothing seems to help. But relief is closer than you may think when you consult an Anchorage chiropractor. Determining if sciatica is getting better is pretty straightforward. Unlike
Are you suffering from severe neck pain caused by cervical spinal stenosis? Don’t worry. Your Anchorage chiropractor can help. There are some things you can do to reduce your pain. Musculoskeletal health is essential for a quality of life. At the time of this writing, cervical spinal stenosis cannot be
Getting the most out of your chiropractic adjustment means knowing what you should do afterward. Luckily, fitting these things into your day isn’t hard. Many of the tips in this article are common sense, such as: drinking water, getting adequate rest, staying active, and maintaining good posture. But we’ll also
There are three different portions of the spine: lumbar (lower back), thoracic (middle back), and cervical (neck). As your Anchorage chiropractor knows, each of these areas is susceptible to degradation and damage, but some more than others. Spondylosis can affect all three spinal sections, but we’ll discuss thoracic spondylosis in
Whiplash makes it painfully clear how much we use our necks. Whether you’ve been in a car accident, have taken a nasty fall, or have whiplash from a sports injury, it can make sleeping seem impossible. Luckily, it’s very possible to get a good night’s sleep with whiplash. Your Anchorage-based chiropractor
