What Distinguishes Acute and Chronic Sports Injuries?

9 Surprising Benefits of Going to a Sports Chiropractor

Anyone who has ever played sports or participated in any prolonged physical activity has likely experienced a sports injury. These types of injuries range from minor annoyances to major issues that require medical attention. No matter the severity, it’s important to know which type it is: acute or chronic sports injuries. Acute sports injuries are […]

The Best Ways to Cure Spondylolisthesis Naturally

A section of an x-ray image that shows the lower vertebrae of a person's spine.

Spondylolisthesis happens when one vertebra slips out over the one below it. When this does cause symptoms, they are usually back and leg pain. Some severe cases can cause other, more serious issues. Regardless of whether your spondylolisthesis is causing you pain, it’s important to seek proper conservative care first. Most spondylolisthesis cases can be […]

The Four Distinct Stages of Degenerative Disc Disease

Is It a Lumbar Sprain or Herniated Disc How Do I Know

It’s no secret that as we get older, our bodies go through certain changes. Most of these changes are a natural part of getting older. But at the same time, the risk of other, more serious issues increases as we age. Which is why it’s important to know what the stages of degenerative disc disease […]

Should You See a Chiropractor for a Stiff Neck?

A woman holding her neck looking to be in pain.

There’s nothing fun about a stiff neck. This is most commonly an issue with sprained or strained neck muscles, but poor posture or even stress can also cause it. Instead of simply living with the pain and waiting for the pain of a stiff neck to go away, seeing a chiropractor is an excellent option. […]

Back Injury at Work? Here’s What to Do

Top 11 Dos and Don’ts if You Have Lower Back Pain

Any kind of back injury can complicate matters significantly. Not only do you have to deal with the pain of that injury, but you’ve got to figure out a way to get essential things done while you’re healing. But suffering from a back injury at work can make things even more complicated if you’re not […]

How to Test and Treat a Herniated Disc in the Neck?

A woman in athletic apparel touching her neck, looking to be in pain.

A herniated disc in the neck can cause varying pain and discomfort depending on where the disc is and whether it’s irritating any nerves. Since we use our necks all day, making movements both large and small, this can be a debilitating issue. There are several testing options available that often include a physical exam, […]

What Are the Benefits of Prenatal Massage?

A pregnant woman sitting on a bed and holding her belly while looking at the camera.

The duration of a pregnancy can be a stressful time for mothers-to-be and those around them. The emotional stress of bringing a new life into the world is normal, as is the stress caused by bodily changes and shifting hormones. However, that doesn’t mean that there’s nothing you can do to help relieve the stress […]

What to Do if You Experience Back Pain After a Car Accident?

A man sitting in a car, touching his neck with both hands and looking to be in great pain.

A lot can happen to your body during a car accident. Even relatively minor fender benders can leave you in pain for days, weeks, months, or even years. For this reason, it’s important to know what to do if you experience back pain after a car accident. It’s important to seek professional medical care within […]

Sleep Soundly with Sciatica: Sciatic Nerve Pain Relief at Night

Best Sleeping Positions for a Herniated Disc

Sleeping with sciatica is often difficult. Pain in the low back, the buttock, and down the back of the leg can keep you from getting a good night’s sleep. Luckily, there are some things you can do to find the best sciatica sleeping position. Read on to find out more. Those who experience sciatica pain […]

Can a Chiropractor Help With Muscle Pain?

A woman wrapping her arms around her, touching the sides of her back.

Muscle spasms are at their best uncomfortable and at their worst extremely painful. They often happen in the neck, back, legs, and feet. And while they usually go away on their own, seeing a chiropractor for muscle spasms is a good idea for those who experience them frequently or if they’re severe in intensity. Seeing […]