A patient getting massaged for sciatica pain by a chiropractor.
A patient getting massaged for sciatica pain by a chiropractor.

Chiropractor for Sciatica in Anchorage, AK

Find Sciatica Relief at Better Health Alaska Chiropractors

A woman having back adjustments by a chiropractor.

What to Expect for Sciatica Chiropractic Care?

Better Health Alaska Chiropractic is your one stop shopping spot for all your chiropractic and musculoskeletal needs. In addition to chiropractic care, we offer physical therapy, massage therapy, and cutting-edge regenerative therapies – all under one roof for your convenience.

Your First Visit

On your first visit, you can expect to be warmly and professionally greeted. You will see your doctor or therapist within ten minutes of your arrival. And you will be given a thorough exam and evaluation in order to develop your personalized treatment plan. Your doctor will share his/her findings with you, determine the best treatment options going forward, and set up a schedule for your subsequent visits to the office.

Treatments used will vary from individual to individual. Common treatments include:

  • Spinal Adjustments
  • Spinal Decompression
  • Chiropractic Massage Therapy
  • And Physical Rehabilitation Therapy 

The duration of your treatment program will likely range from a few weeks to several months depending upon a variety of factors: the age and physical condition of the patient, the severity of the condition, and other disparate considerations.

Benefits of Regular Chiropractic Treatment for Sciatica

If you stick to it, and follow your chiropractor’s direction, though, it will be worth it in the end. Chiropractic care is quite effective against sciatica and good for long-term health. Here are just a few reasons why:

  • It’s Non-Invasive: there’s no need for surgery
  • It’s Holistic: it benefits your whole body in addition to the problem area
  • It Reduces Pain: it alleviates pressure on the sciatic nerve providing lasting relief
  • It Improves Mobility: this improves one’s overall quality of life.

For enduring sciatica relief, contact our top-notch expert team at 907-346-5255. Become one of the many Anchorage residents we’ve delivered from difficulty. 

Spinal Adjustment for Sciatica Pain

Can a Chiropractor Help with Your Sciatica?

Sciatica is a condition afflicting many people. The relentless discomfort can be daunting, and the quest for relief is ongoing. Chiropractic care frequently emerges as a potential solution, but the question remains, “Can chiropractic treatment truly alleviate sciatica?”

The quick answer is “yes,” and here are the reasons why:

  1. Chiropractic manipulation could significantly relieve acute back pain and sciatica symptoms as revealed by a randomized double-blind clinical trial published in the Spine Journal. This finding suggests a transformation where a sense of relief and comfort replaces relentless, gnawing pain.
  2. It was discovered that chiropractic care could match the effectiveness of surgery for some sciatica patients. This implies a non-invasive alternative to surgical procedures, with the chiropractor and patient collaboratively striving to relieve sciatica. The evidence comes from a Journal of Manipulative and Physiological Therapeutics study
  3. Chiropractic care’s focus on fine-tuning the musculoskeletal system is pivotal. Nerve compression, often identified as the root cause of sciatica pain, can be relieved through spinal adjustments.

Exploration of chiropractic care as a solution for sciatica is encouraged, given its demonstrated ability to help numerous individuals reclaim control over their lives. 

A woman being treated with the DRS System with the supervision of another woman.

How Can a Chiropractor Alleviate Sciatica Pain?

Chiropractors utilize a variety of techniques to help alleviate sciatica pain. Here are nine treatments you can expect from your chiropractic session:

1) Spinal Adjustments

This is the core of chiropractic care. Spinal adjustments can reduce nerve irritability, decrease inflammation and muscle spasms, and relieve pain associated with sciatica by realigning the spine to its correct position.

2) Spinal Decompression

This non-surgical therapy involves stretching the spine using a traction table or similar motorized device. It helps to relieve back pain and sciatica by taking pressure off bulging or herniated discs, which may be compressing the sciatic nerve.

3) Chiropractic Massage Therapy

This therapy can help increase blood circulation, relax muscles, and release endorphins (natural painkillers) in the body. It can effectively reduce the tension and spasms in the muscles surrounding the sciatic nerve. 

4) Physical Rehabilitation Therapy

Chiropractors often incorporate exercises that strengthen the muscles supporting the spine, improve flexibility, and promote proper posture. These exercises can help relieve the pressure on the sciatic nerve, reducing pain and discomfort.

5) DRS System (Decompression, Reduction, Stabilization)

The DRS system is a form of spinal decompression therapy. It gently stretches the spine, changing its force and position to help take pressure off the spinal discs.

6) Ice/Cold Therapy

This therapy helps to reduce inflammation and control sciatic pain. Cold packs applied to the affected area can provide immediate relief. This is just one of several home remedies that can help you say goodbye to sciatic nerve pain in just 10 minutes.

7) TENS (Transcutaneous Electrical Nerve Stimulation)

A TENS unit stimulates nerves and can provide a non-invasive and drug-free way to manage pain, including sciatica pain.

8) Ultrasound Therapy

Ultrasound uses sound waves to produce gentle heat that penetrates deep into tissues. This can improve circulation, reduce muscle spasms, stiffness, swelling, and pain.

9) Lifestyle and Nutrition Recommendations

Chiropractors often advise lifestyle modifications, such as maintaining good posture, using ergonomically designed furniture, and incorporating regular physical activity like exercise or stretching. For example, they might recommend any number of these stretches that provide immediate pain relief for sciatica. Additionally, chiropractors may also offer nutritional advice or recommend supplements to support overall health and well-being. A healthy diet can help reduce inflammation in the body. 

Each strategy plays a crucial role in managing and reducing sciatica pain. The specific treatment plan may vary depending on the patient’s unique needs and responses to treatment.

Reasons Why You Should See Your Chiropractor for Sciatica Relief

Personalized Treatment: Chiropractors provide personalized treatment plans based on the patient’s specific condition, pain levels, and overall health. This customized approach ensures the care is tailored to the individual’s needs.

Non-Invasive Treatment: Chiropractic care offers non-invasive treatments for sciatica, such as spinal adjustments, decompression, and massage therapy. These methods can provide relief without the risks associated with surgery or the side effects of medications.

Holistic Approach: Chiropractors take a holistic approach to health, addressing not just the symptoms but also the root cause of the problem. They often provide lifestyle recommendations and exercises to prevent future flare-ups and improve overall health.

Pain Reduction: Many patients experience a significant reduction in pain through chiropractic care. Techniques such as spinal adjustments can alleviate pressure on the sciatic nerve, providing immediate relief from pain and discomfort.

Improved Mobility: Chiropractic treatments can help improve mobility and flexibility, which are often compromised due to sciatica. This can make daily activities more accessible and improve the patient’s quality of life.

How Many Treatments for Sciatica with Chiropractic Care?

When it comes to managing sciatica pain, a multi-faceted approach implemented by chiropractors often provides the best results. However, understanding the timeline for these treatments is crucial for setting realistic expectations.

A randomized double-blind clinical trial found that a course of spinal adjustments, a primary method in chiropractic care, could range from a few weeks to several months, depending on the severity of the condition and the patient’s response to treatment.

Spinal decompression, another commonly used therapy, usually requires several sessions over a few weeks. This technique alleviates pressure on bulging or herniated discs, possibly contributing to sciatica pain. Studies like this one on nonoperative treatments for sciatica provide an in-depth look at this treatment’s effectiveness.

Chiropractic massage therapy, which aids muscle relaxation and increases blood circulation, is also part of the chiropractic treatment plan for sciatica. As discussed in this descriptive studythe frequency of such therapeutic massages can vary based on the patient’s specific needs and progress.

Physical therapy for sciatica, which incorporates exercises to strengthen the back muscles and improve flexibility, is another critical component in treating sciatica. The number of sessions needed for this form of therapy can significantly vary.

Lastly, the DRS System (Decompression, Reduction, Stabilization), a type of spinal decompression therapy, is often part of the chiropractic treatment plan for sciatica. Depending on the patient’s condition, the sessions required for this treatment can range from a few weeks to a couple of months.

In conclusion, while the exact number of chiropractic treatments needed for sciatica can vary based on individual circumstances, research suggests that patients should expect a commitment of several weeks to a few months for effective relief. With this understanding, individuals suffering from sciatica can make informed decisions about their healthcare and work towards a pain-free life.

A happy chiropractor sitting on a massage table holding a notepad.

Should I See a Sciatica Chiropractor or Physiotherapist?

Since you must have a diagnosis, you should see your chiropractor first. A physiotherapist cannot order X-rays or other types of diagnostic tests, while your chiropractor can.

Chiropractor for Sciatica: The Evidence

Now, let’s look at some studies showing how effective chiropractic care is compared to other treatment options. 

Chiropractic vs. Muscle Relaxants

randomized clinical trial sought to determine which was better for acute low back pain: chiropractic care or muscle relaxants. Of course, there was also a control group that took a placebo to compare the outcomes of the other two groups. At the end of the study, the authors found that chiropractic care was more effective than muscle relaxants and placebos in reducing the pain of subacute low back pain. 

Chiropractic Manipulations for Sciatica Relief

The scientific community considers randomized, double-blind clinical trials to be the best studies out there. These studies are the best way people have found so far to get unbiased results. This is why this study is so impactful.

This randomized, double-blind clinical trial sought to determine if chiropractic spinal manipulations help sciatica. 102 people with sciatica pain received either actual manipulations or simulated manipulations. At the end of the trial, the researchers found that the actual chiropractic manipulations were better for providing pain relief to sciatica sufferers. They also had no serious adverse events, which adds to the evidence that chiropractic care is safe. 

Oral Steroids Show No Improvement in Pain

While discussing the treatment of sciatica and the low back pain that often accompanies it, we would be remiss not to mention other possible treatments. Thanks mainly to pharmaceutical companies and their constant campaigns to sell drugs, many people with sciatica and low back pain are prescribed medication. While some medication does provide temporary relief, there are often consequences and side effects that come with this temporary relief.

This study, a randomized clinical trial, sought to evaluate the effects of oral steroids on a herniated disc in the lower back. Physicians treating sciatica because of a bulging or herniated disc in the lumbar spine commonly prescribe these kinds of steroids. Unfortunately, there’s little evidence showing that oral steroids help. 

The results of this trial are clear: The oral steroids helped slightly to improve function but did nothing for pain compared to the placebo group. Even more concerning, the instances of adverse events were higher among those who received the steroids than those who received the placebo. 

Many people who suffer from sciatica are prescribed oral steroids. Unfortunately, as the evidence shows, these drugs do little to help. And sometimes, they seem to make things worse. This is why we stick to natural, drug-free treatments that actually work, as proved by clinical trials and studies.

Taking Action Against Sciatica with Better Health Chiropractic Anchorage

Better Health Alaska stands at the forefront of sciatica pain relief, offering a unique and scientifically backed approach to treatment.

Our specialized chiropractic care treatments go beyond regular adjustments. We provide a personalized plan that targets the root cause of your sciatica pain. Supported by research, our methods have proven highly effective.

Think about a life free from the constant discomfort of sciatica. Imagine participating in physical activities or simply enjoying your daily routine without pain. This can become your reality.

So, here’s the next step. If you’re ready to address your sciatica pain and improve your quality of life, we’re here to help. Call us at +1 907-346-5255 to start your journey towards a pain-free life. Don’t miss this opportunity to manage your sciatica pain effectively. You deserve it.

Same-Day Chiropractic Appointment. 10-Minute Wait Promise.

Better Health Alaska Chiropractors has helped thousands of patients get their life back through safe, effective, and cutting-edge treatments like the Alaska Back Pain Protocol. We use a multi-pronged, non-invasive approach to treat different conditions. And it’s done at a reasonable cost. We accept many types of insurance, and most insured patients pay $25 or less per visit. We even have options for the uninsured.