Great Tips From an Anchorage Chiropractor To Help You Sleep With Piriformis Syndrome
Have you been suffering with piriformis syndrome? Is pain in your back and lower extremities keeping you up at night? Your Anchorage chiropractor can help. Consider this… An inability to sleep is not uncommon with piriformis syndrome. Don’t worry, though. Here are a few tips to help you: pay attention to your spinal alignment, get […]
How Do You Sit With Spondylolisthesis in Anchorage? (A Chiropractor’s Guide)
Do you suffer from spondylolisthesis? Are you having difficulties sitting because of excruciating back pain? Your Anchorage chiropractor knows what to do. Keep reading for some useful tips you can use. The key to sitting with spondylolisthesis is to maintain correct posture. To that end, you can follow these tips to alleviate some of your […]
13 Things Your Anchorage Chiropractor Recommends You Avoid with Degenerative Disc Disease
One of the main issues with degenerative disc disease (DDD) is that, in the beginning, you might not be suffering many symptoms and may not even know that something is wrong. Pain may come and go, or may develop to a constant level of discomfort over the course of several weeks. At that point, it […]
How to Treat Uneven Shoulders According to Local Anchorage Chiropractor?
Uneven shoulders can result in significant pain in the neck, shoulders, and lower back. Fortunately, most cases of uneven shoulders can be managed. Your local chiropractor in Anchorage can help. Generally speaking, there are four broad, conservative, non-invasive strategies for fixing uneven shoulders. These strategies include chiropractic care, sleep positioning, exercise, and specific home remedies. […]
How Do You Release a Pinched Nerve in the Hip Naturally According to a Top Chiropractor in Anchorage?
Is your hip numb, tingly, or maybe prone to weakness because of a pinched nerve? Don’t fret. Your Anchorage-based chiropractor can help. There are several simple ways of releasing it. There are multiple types of treatments for a pinched nerve in the hip. These include simple measures like rest, gentle exercise, alternately applying cold and […]
What To Do (And Not Do) After a Chiropractic Adjustment?
Getting the most out of your chiropractic adjustment means knowing what you should do afterward. Luckily, fitting these things into your day isn’t hard. Many of the tips in this article are common sense, such as: drinking water, getting adequate rest, staying active, and maintaining good posture. But we’ll also go over some often overlooked […]
Anchorage Chiropractor Explains the Causes and Treatment for Thoracic Spondylosis
There are three different portions of the spine: lumbar (lower back), thoracic (middle back), and cervical (neck). As your Anchorage chiropractor knows, each of these areas is susceptible to degradation and damage, but some more than others. Spondylosis can affect all three spinal sections, but we’ll discuss thoracic spondylosis in this article. Thoracic spondylosis is […]
How Long Does a Chiropractic Adjustment Last in Anchorage?
Chiropractic adjustments are a mystery to many people. For most, it’s a matter of getting rid of the pain their back or neck is causing. But many people wonder how long that pain relief is expected to last. In other words, they want to know how long a typical chiropractic adjustment in Anchorage lasts. A […]
Signs Your Pinched Nerve is Healing According to a Local Chiropractor in Anchorage
Pinched nerves are no fun. If you’ve ever had one (or you think you have one now), you know just how bad they can be. Sometimes the pain is persistent. Other times it’s intermittent. Either way, you’ll want to know whether it’s getting better or worse. And the best way to know this is by […]
Anchorage Chiropractor Reveals: How to Get to Sleep (And Stay Asleep) With a Bulging Disc?
Sleeping with a bulging disc can be tricky, especially since we’re creatures of habit. Unfortunately, according to chiropractors – here in Anchorage and elsewhere – sleeping in the wrong position (even if it’s your favorite position) can add stress to your spine, making the bulging disc worse, which can cause strange symptoms like digestive problems, […]