Hip Labral Tear Tests Recommended by Anchorage Chiropractors

Conservative Hip Labral Tear Tests

Do you think you suffer from a hip labral tear? Do you want to find out for sure? Start by consulting your local Anchorage chiropractor You’ve got a few options: There are a number of conservative tests to detect hip labral tears. The most common include the Hip Impingement Test, The Straight Leg Raise Test, […]

Anchorage Chiropractor Offers Natural Ways To Fix Spinal Stenosis – Without Surgery!

Natural Ways To Fix Spinal Stenosis - Without Surgery!

Have you been diagnosed with spinal stenosis? If so, don’t rush into surgery unless you have to. There are conservative treatments that may help. Your Anchorage chiropractor is here to explain. Although there is no cure for spinal stenosis, a number of conservative therapies exist which can help you manage your condition and reduce even […]

Great Tips From an Anchorage Chiropractor To Help You Sleep With Piriformis Syndrome

Great Tips To Help You Sleep With Piriformis Syndrome

Have you been suffering with piriformis syndrome? Is pain in your back and lower extremities keeping you up at night? Your Anchorage chiropractor can help. Consider this… An inability to sleep is not uncommon with piriformis syndrome. Don’t worry, though. Here are a few tips to help you: pay attention to your spinal alignment, get […]

How Do You Sit With Spondylolisthesis in Anchorage? (A Chiropractor’s Guide)

How Do You Sit With Spondylolisthesis (A Chiropractor’s Guide)

Do you suffer from spondylolisthesis? Are you having difficulties sitting because of excruciating back pain? Your Anchorage chiropractor knows what to do. Keep reading for some useful tips you can use. The key to sitting with spondylolisthesis is to maintain correct posture. To that end, you can follow these tips to alleviate some of your […]

How to Treat Uneven Shoulders According to Local Anchorage Chiropractor?

How to Treat Uneven Shoulders?

Uneven shoulders can result in significant pain in the neck, shoulders, and lower back. Fortunately, most cases of uneven shoulders can be managed. Your local chiropractor in Anchorage can help. Generally speaking, there are four broad, conservative, non-invasive strategies for fixing uneven shoulders. These strategies include chiropractic care, sleep positioning, exercise, and specific home remedies. […]

What To Do (And Not Do) After a Chiropractic Adjustment?

A young man having an examination on his back by a chiropractor.

Getting the most out of your chiropractic adjustment means knowing what you should do afterward. Luckily, fitting these things into your day isn’t hard. Many of the tips in this article are common sense, such as: drinking water, getting adequate rest, staying active, and maintaining good posture. But we’ll also go over some often overlooked […]

Anchorage Chiropractor Explains the Causes and Treatment for Thoracic Spondylosis

senior with back pain getting adjusted-min

There are three different portions of the spine: lumbar (lower back), thoracic (middle back), and cervical (neck). As your Anchorage chiropractor knows, each of these areas is susceptible to degradation and damage, but some more than others. Spondylosis can affect all three spinal sections, but we’ll discuss thoracic spondylosis in this article. Thoracic spondylosis is […]

How Long Does a Chiropractic Adjustment Last in Anchorage?

How Long Does a Chiropractic Adjustment Last?

Chiropractic adjustments are a mystery to many people. For most, it’s a matter of getting rid of the pain their back or neck is causing. But many people wonder how long that pain relief is expected to last. In other words, they want to know how long a typical chiropractic adjustment in Anchorage lasts. A […]