Anchorage Chiropractor Advises: How to Find Relief for Upper Back Spasm Pain?

How to Find Relief for Upper Back Spasm Pain

Looking for relief from upper back spasms? Do you have a twinge in your back that just won’t quit? You’ve come to the right place. Your Anchorage-based chiropractor is here to help. Spasms in the upper back can be annoying, painful, or even debilitating, depending on their severity. But there are a number of things […]

Your Anchorage-based Chiropractor Explains How To Restore The Natural Curve of Your Neck

How To Restore The Natural Curve of Your Neck

Does your neck have an unnatural curve? Is it painful? Your Anchorage chiropractor can help. To restore the natural curve in your neck and alleviate those problems, just keep reading. There are a number of ways to help restore the natural curve of your neck. These include: Chiropractic Care, Massage Therapy, Maintaining Good Posture, Heat/Cold […]

Great Tips to Sleep with SI Joint Pain According to Top Anchorage Chiropractor

A woman sitting on her knees on a bed holding her lower back.

Having difficulty sleeping with your SI joint pain? Tossing about so you just can’t get comfortable? Check out this list of helpful tips from your top Anchorage-based chiropractor. Pain originating in the sacroiliac (SI) joint can make sleeping a real challenge. But, there are several things you can do to alleviate the pain: selecting the […]

Should You See a Chiropractor for a Stiff Neck?

A woman holding her neck looking to be in pain.

There’s nothing fun about a stiff neck. This is most commonly an issue with sprained or strained neck muscles, but poor posture or even stress can also cause it. But, fortunately, a dose of good old fashioned Anchorage-based chiropractic care can assist you. Instead of simply living with the pain and waiting for the pain […]

Can Your Anchorage Chiropractor Help With Muscle Pain?

A woman wrapping her arms around her, touching the sides of her back.

Muscle spasms are at their best uncomfortable and at their worst extremely painful. They often happen in the neck, back, legs, and feet. And while they usually go away on their own, seeing your local Anchorage chiropractor for muscle spasms is a good idea for those who experience them frequently or if they’re severe in […]

An Anchorage Chiropractor On Inflammatory Back Pain Management and Relief

Inflammatory Back Pain Management and Relief

Back pain is incredibly common, with many estimates stating that every adult will seek some form of medical care for back pain at least once in their lives. But, as your Anchorage chiropractor knows, there’s a big difference between mechanical and inflammatory back pain. Finding relief from inflammatory back pain can be counterintuitive. Movement tends […]

Anchorage Chiropractor Recommends 5 Safe Neck Bulging Disc Exercises & Stretches

5 Safe Neck Bulging Disc Exercises & Stretches

A bulging disc, also known as a herniated disc, occurs when the rubber-like filling between spinal vertebrae slides out of place. If this occurs, it’s a good idea to schedule a visit to your local Anchorage chiropractor. While it can heal on its own, if you’re not careful, you accidentally could worsen the issue. This […]