How to Sleep with Neck Pain Fast (in Five Minutes or Less) – Tips from Your Anchorage Chiropractor
At one time or another, everyone will wake up with neck pain. The first thing most people say is “I must have slept on it wrong” and this could very well be the case. However, if you find yourself waking up most morning with neck pain or if neck pain appears to be a consistent […]
What is a Diffuse Disc Bulge? Your Anchorage Chiropractor Explains
You may be spending more time at home due to the coronavirus, or some other illness, but perhaps you notice that you are having pain in the hip and down the back of your leg. Or maybe you are having tingling or numbness in the neck, shoulders, fingers, or arms. Fortunately, our Anchorage, AK chiropractor […]
If Left Untreated, Will My Herniated Disc Heal on Its Own? – Anchorage Chiropractor Explains
Herniated disc. A painful diagnosis that no one wants to hear, much less feel. But there’s hope. Your local chiropractor in Anchorage can help. One moment you are doing a little gardening or you bend over to pick up a pencil and you can’t straighten back up. When you do, the pain can be excruciating! […]
Anchorage Chiropractor Answers: What Can Make Your Sciatica Pain Even Worse? Doing This #1 Thing
Let’s face it; back pain is a very bothersome and painful problem. It can interrupt your sleep, your work, and even day-to-day functions suddenly become pain-filled excursions. Your local Anchorage chiropractor can help, though. While the pain of sciatica is quite common, with approximately 4 out of every 10 Americans experiencing this dreadful pain at […]
Anchorage Chiropractor Explains 8 Things About Sports Massage Almost No One Knows
Have you had a sports massage lately? Regular massage will reduce the risk of injury, improve your flexibility, and improve the circulatory system, but a massage shouldn’t be considered a “one size fits all” type of tool. Let your Anchorage chiropractor explain. A sports massage is a targeted treatment that was designed for the biomechanical […]
5 Easy Stretches for Sciatica (Instant Pain Relief)
There is no doubt that the pain of sciatica is, at times, unbearable. This intense pain causes many people to simply remain on the sofa. The causes of sciatica are quite diverse, with everything from an injury, a ruptured disc, or even spinal stenosis. The good news here is that you don’t have to live […]
Crucial Coronavirus Statement Regarding Better Health Chiropractic Clinics in Anchorage
The new coronavirus has changed everyone’s daily life. At Better Health Chiropractic and Physical Rehab here in Anchorage, your health and safety, as well as the health and safety of our staff and doctors, are of the utmost importance. We know and understand your concerns regarding the ever-changing rules and protocols as new information develops. […]
The Top 7 Crucial Steps to Take After You Are Involved in an Automotive Accident
No one wants to be involved in a car or motorcycle accident, but regardless of your driving habits, or how advanced the safety features on your car might be, the average driver will be involved in three to four auto accidents in their lifetime. In 2015, the National Highway Traffic Safety Administration states there were […]
How to Get Rid of Anterior and Posterior Shoulder Pain in Anchorage with Chiropractic Care?
You may not realize it, but the shoulder is one of the most often used joints on your body. Over an average day, we are constantly reaching for and carrying items, lifting items, and taking care of personal hygiene, such as brushing our hair or washing our bodies. All this can lead to shoulder pain. […]
Does Whiplash Cause Nausea, Headaches, and Dizziness? Your Anchorage Chiropractor Explains
If you have ever been a victim of whiplash, or if you know someone who has this injury, you know how much this neck injury can hurt! Fortunately, your local expert Anchorage chiropractor is here to help. Whiplash can devastate your life, leaving you unable to work, sleep, or do anything you are accustomed to […]