Top 11 Dos and Don’ts if You Have Lower Back Pain

Top 11 Dos and Don’ts if You Have Lower Back Pain

If you haven’t met someone who hasn’t experienced back pain, you will shortly! It is estimated that between 80 and 90% of people will experience low back pain at some time in their life. While low back pain is rarely caused by something serious, it still hurts badly enough that back pain is the number […]

7 Resolutions to Stop Back Pain for Good in 2019 (#4 is So Good!)

7 Resolutions to Stop Back Pain for Good in 2019 (#4 is So Good!)

2019 has arrived and with it, lots of people making resolutions of one kind or another. Most resolutions involve self-improvement but what if chronic low back pain is making your life a misery? Does this mean you should just sit on the sidelines and hope for better days? Absolutely not! Even those with low back […]

9 Signs Your Spine is Out of Alignment According to Your Anchorage Chiropractor

A group of people of all ages riding bicycles.

How do you know if your spine is misaligned? Good question. Many people go about their everyday lives without giving it much thought. Did you know, however, that a misalignment in your spine can not only be uncomfortable, it can also cause health problems? Don’t worry, though, your Anchorage-based chiropractor is here to help. Because […]

5 Whiplash Mistakes You Must Avoid According to Your Anchorage Chiropractor

5 Whiplash Mistakes You Must Avoid 

Whiplash is the brunt of many lawsuits and lawyer jokes but if you’re suffering from it, you know it is NOT funny at all. Your Anchorage-based chiropractor knows that as well. Many people who are in car accidents will suffer from whiplash. This injury to the soft tissues in the neck can be mild or […]

5 Reasons You Can’t Let Tendonitis Go Untreated (Anchorage Chiropractor Explains)

5 Reasons You Can't Let Tendonitis Go Untreated

Tendonitis, whether it is in your shoulder, knee, elbow, wrist, foot, or wherever it is, can be one of the peskiest and most annoying (not to mention painful) problems around. But don’t fret. Our experienced Anchorage chiropractors can help. While tendonitis can happen in any part of the body where a tendon has been overused, […]

7 Penguin Approved Tips for Walking on Ice from Your Anchorage Chiropractor

7 Penguin Approved Tips for Walking on Ice

Unless you live somewhere like Southern California or Florida, where the only ice you ever see are the ones floating in your glass, then chances are you will have some very close encounters with icy pavements, driveways, walkways, and sidewalks. But don’t worry, your Anchorage chiropractor is here to help. Learning to walk on these […]