Anchorage Chiropractor Reveals: The Pros, Cons, And Everything You Want to Know about Spinal Decompression
Are you one of the many Americans who are suffering from back pain and live in fear of the words “spinal decompression”? Or do you take the opposite attitude and find that you have a spare room in your home filled with inversion tables, boots, and similar devices but find that you still have back […]
Physical Therapy – What it Is and What it Isn’t
Physical therapy seems like a fairly straight forward profession, correct? Rehabilitation exercises help to restore strength and range of motion after an injury, misuse, or overuse of certain parts of the body. As a top Anchorage chiropractor, let me go into a little more detail about PT. Physical rehabilitation techs are the people you love […]
9 Ways to Make Exercising in Cold Temps Suck Less (But Do So Safely)
It’s another winter in the US and for most of us, that means very little sun, very cold temps, and the increasing desire to chuck all exercise plans out the window until spring. Sound familiar? Sometimes, it feels as if winter will never end, that it’s too cold to exercise (or even leave the house) […]
7 Truths about Chiropractic Every Fibromyalgia Patient in Anchorage Should Know
One of today’s most common yet baffling chronic pain issues is fibromyalgia. The American College of Rheumatology estimates that 1 in every 50 Americans currently suffers from this disease. That number is most likely higher since many people suffer in silence or are never properly diagnosed. As a highly-trained chiropractor in Anchorage, I have a […]
Top 5 Ways Effective Chiropractic Massage Can Change Your Life in Anchorage
The word “massage” alone can make you close your eyes, take a deep breath, and sigh with remembered pleasures. The effect is even greater when its a chiropractic massage right here in Anchorage. An age-old remedy, therapeutic massage has been proven to be an effective remedy for many musculoskeletal problems and a terrific compliment to […]
Anchorage Chiropractor: Learn How to Be Healthier in One Easy Step (Hint: It’s Not What You Eat)
Everyone wants to be healthy, right? When you think about it, who doesn’t want to be healthier? No one wants to live a life filled with pain and limitations. Good health allows you to do, be, and go almost anywhere. To that end, your local chiropractor in Anchorage can offer some advice. What if someone […]
7 Signs from Your Anchorage Chiropractor that You Are Embracing Bad Posture
Chances are that if you are 25 or older, you probably have bad posture. Most people pay no attention to posture until they develop problems. Your team of Anchorage chiropractors, though, are here to help with that. Posture really doesn’t seem all that important to most of us. Your mother nagged you about it, but […]
Chiropractic Advice: 6 Things Every Anchorage Drinker Must Understand about Back Pain
Drinking and back pain are delicate subjects for some people, especially those who have a drinking problem. However, many people want answers to specific questions, such as Can alcohol make my back hurt? Is Sciatica caused by alcohol? Why does my lower back hurt after drinking? Is it possible that drinking can lead to back […]
Anchorage-based Chiropractor Offers 5 Tips for Fibromyalgia Patients Who Are Ready for a Change
For those who have fibromyalgia, or if you know someone who does, the widespread sensitivity, depression, migraines, insomnia, and, perhaps most of all, debilitating pain is the stuff nightmares are made of. But our team of chiropractors in Anchorage are here and ready to help. Worse yet, so many people don’t even believe that fibromyalgia […]
Top Anchorage Chiropractor Gives 5 Reasons to Think Twice Before You Work Out with Back Pain
In today’s world, no one wants to be a quitter. Which is why many people believe that it’s necessary to “push through the pain” if they want to achieve or maintain fitness goals. Your Anchorage-based chiropractor, though, may dispute that idea. If your back is hurting, however, is this always a good idea? That would […]