5 Tips on How to Avoid Being a Couch Potato and Get More Done! – From Your Top Anchorage Chiropractor
It seems as though, despite all of our modern-day time saving devices, we are still busy as heck. Have you found that, even though you are trying to eat right and squeeze in some time for exercise, you simply can’t get through that to-do list? Fortunately, your Anchorage chiropractor can offer some advice. You might […]
7 Ideas for Stopping Hand/Arm Tendonitis You’ve Never Thought Of – But Your Anchorage Chiropractor Has!
Tendonitis. The invisible condition that causes such intense pain! If you have tendonitis of the elbow, wrist, or forearm, you know not only how painful this is, but how debilitating it is as well! Fortunately, your local chiropractor in Anchorage is well-prepared. While tendonitis can occur with any tendon in the body and for many […]
Anchorage Chiropractor Discusses 7 Myths about Curing Sciatica That Just Won’t Die
Sciatica pain has been around since at least 1764, when an Italian anatomist, Domenico Cotugno, wrote about it in a book. You would think that after all this time, some of the myths surrounding sciatica would have become ancient history, but some myths just won’t die. Let one of the top chiropractors in Anchorage shed […]
Anchorage Chiropractor Gives 5 Steps for Correcting Repeated Subluxations (And Preventing a Reoccurrence!)
Virtually anytime you go to see your chiropractor, here in Anchorage or elsewhere, chances are you will hear them say “you have a vertebral (or several) subluxation.” What does this mean exactly and why does it continue to happen? When your chiropractor speaks of subluxation, they are usually referring to a misalignment in your spine, […]
Top 5 Cervical Spondylosis Treatments from Your Anchorage Chiropractor
If you have chronic neck pain and headaches that just don’t seem to go away no matter what you try, you could have cervical spondylosis. If you have been diagnosed with cervical spondylosis you might be wondering what you did to cause this and how you can reverse it. To start, you should consult an […]
7 Anti-Inflammatory Holiday Recipes from Your Anchorage Chiropractor that You and Your Back Will Love
There is nothing like the holidays, especially the abundance of mouth-watering foods offered at parties and family get-togethers. However, if you suffer from inflammation, you probably already know that keeping inflammation at bay is a full-time job! So, let’s look at some recipes from your Anchorage chiropractor. Many of the traditional holiday foods that are […]
Anchorage Chiropractor Gives 5 Steps to a Wonderful Winter Without Back Pain
Winter is here, and everyone is so excited about all the upcoming events that winter brings; the holidays, winter sports, playing with your kids in the snow, parties and get togethers, the enjoyable things to do in the winter seem endless. That is, unless you suffer from back pain due to cold air. But your […]
Top Chiropractor on Winter Sports in Anchorage – Better Watch Your Back!
If you live in Anchorage, you most likely enjoy some sort of winter sport. Your Anchorage chiropractor knows there are a lot of them. Whether it is downhill skiing, snowboarding, snowshoeing, ice hockey, ice skating, or plain old sledding with the kids, winter sports are sure to be a fun time for everyone! Unless your […]
The Typical 12 Hour Day in the Life of a Chiropractor in Anchorage
Chiropractors are perhaps one of the most misunderstood groups in the health care industry. We are sometimes told that our lives must be “easier” since we aren’t “real” doctors or that we make “easy money” for simply cracking backs. Of course, your Anchorage chiropractor knows this isn’t true. Neither of these statements are true. Other […]
Anchorage Chiropractor Recommended Mattress: Which Is Best for Back Pain?
When you consider that the average person will sleep eight hours a day (or one-third of each day), then that means you spend one third of your life in bed, which translates to about 25 years, then it’s easy to understand why picking the right mattress is so important. And, it’s also good to remember, […]