5 Tips on How to Sit with Piriformis Syndrome According to Local Chiropractor in Anchorage
If you have piriformis syndrome, you know how painful sitting can be. Here are five tips on how to sit with piriformis syndrome – straight from the desk of your local chiropractic office at Better Health Alaska. Although piriformis syndrome can make sitting painful and difficult, you can try these five tips to help: Avoid […]
7 Best Stretches for a Pinched Nerve in the Shoulder According to Anchorage Chiropractors
A pinched nerve in the shoulder is incredibly aggravating. It can hamper day-to-day activities, awaken you in the dead of night, and just cause problems. Your local Anchorage, AK, chiropractic office is here to help. There are many stretches that can help a pinched nerve in the shoulder. The following list of seven such stretches […]
12 Exercises To Avoid According to an Anchorage Chiropractor When You Have Sciatica
Are you suffering from sciatica pain and wondering if exercise can help? They can, but there are some exercises that you should avoid. Your Anchorage chiropractor is well-versed in the subject. First, avoid any exercise that causes you pain. After that, it is generally best to avoid exercises that stress your lower back, spine, or […]
Anchorage Chiropractor Answers: Can Your Spinal Stenosis Create Walking Problems For You?
If you have spinal stenosis, look out for walking problems as a result. That is just one issue that can develop from this particular disease. Fortunately, though, your local Anchorage chiropractor can help. Spinal stenosis causes a narrowing of the spinal canal. This narrowing can compress the nerves in your spine. This can affect your […]
Anchorage Chiropractor Answers: How Long Does a Pinched Nerve In the Lower Back Last?
If you have a pinched nerve in your lower back, you surely want to know how long you must put up with it? Okay. But there’s more to it than just a number. Let your Anchorage chiropractor explain. Unfortunately, there is no set answer to how long a pinched nerve in your lower back lasts. […]
How Can I Get Rid of This Crick in My Neck? (Anchorage Chiropractor Answers)
If you have a crick in the neck and you want to get rid of it, there are several things you can try – all recommended by a top Anchorage chiropractor, Dr. Brent Wells. All of these things can help alleviate a crick in the neck: getting chiropractic care, getting a chiropractic massage, adjusting your […]
How To Cure Degenerative Disc Disease: Three Natural Methods from an Anchorage Chiropractor
Have you been diagnosed with degenerative disc disease? Are you wondering how to cure your DDD? Don’t despair. Here are some tips from your local Anchorage chiropractor to help: DDD is a progressive illness affecting the discs of your spine. Common non-invasive means to help cure degenerative disc disease include: Chiropractic care Massage therapy And […]
8 Things To Avoid According to Anchorage Chiropractors When You Have Lumbar Radiculopathy
If your Anchorage chiropractor has told you that you suffer from lumbar radiculopathy, you’ll want to do whatever you can to alleviate it. This most certainly includes not aggravating it further. In light of that, I’ve collected a list of eight things you should avoid doing if you’ve been diagnosed with lumbar radiculopathy. These eight […]
Does Physical Therapy Work for Sciatica? – Your Anchorage Chiropractor Explains
If you suffer from sciatica, you know how excruciating it can be. But did you know that, often, you can treat sciatica with physical therapy? Let’s let your Anchorage chiropractor fill you in. Of the many non-invasive conservative therapies for treating sciatica, one of the most effective ones at your disposal is physical therapy. By […]
Treating a Herniated Disc with Physical Therapy
If you suffer from a herniated disc, you know about the pain it causes. However, did you know physical therapy can safely treat it? Although surgery is a possible method of treatment for a herniated disc it is not the only one. A number of conservative therapies like Physical Therapy can often effectively treat the […]