Better Health Chiropractic Blog

5 Ways Yoga is Great for Those with Scoliosis

Scoliosis. It’s not as uncommon as you might think. An estimated 4 or of every 1,000 children will develop it and while it mainly makes itself known in childhood or early adolescence, it can strike at any time. While the reasons some people develop this curvature...

Favorite Healthy Fall Recipes in Wasilla (#4 is Wicked Good!)

Favorite Healthy Fall Recipes in Wasilla (#4 is Wicked Good!)

It’s Fall in Wasilla, one of our favorite times of the year! Pumpkin spice fans, it’s time for you to get your flavor on! Even if pumpkin spice is not your cup of tea (Yum…tea!)  we know that fall holidays, like Halloween and Thanksgiving, can really pile on the...

Hands Down, the Best Way to Deal with the Pain of Sciatica

Hands Down, the Best Way to Deal with the Pain of Sciatica

If you or someone you know is suffering from the unrelenting pain of sciatica, we hear you! Back pain can be very deceiving and confusing when it happens. While many people experience pain in a similar area (such as the lower back) the source of the pain can...

5 Ways To Prevent Carpal Tunnel Syndrome

5 Ways To Prevent Carpal Tunnel Syndrome

If you have tingling or numbness in your wrist, hand, or arm, you may be a bit worried about the potential of carpal tunnel syndrome. Given our current culture’s obsession with scrolling, clicking, and using our hands and thumbs in somewhat unnatural ways on...

10 Ways to Relieve Morning Stiffness from Rheumatoid Arthritis

10 Ways to Relieve Morning Stiffness from Rheumatoid Arthritis

Rheumatoid arthritis is an incredibly painful condition. It involves your immune system attacking your joints for no known reason, creating internal wear and tear of the cartilage that cushions bones from rubbing against one another, and keeping necessary fluids...

Family-Friendly Guide to Fall Activities in Wasilla

Family-Friendly Guide to Fall Activities in Wasilla

As the sixth largest city in Alaska, Wasilla is home to approximately three thousand households. Of these, about two-thirds of these homes have children living in them. Chances are that if you are not searching for family-friendly events in Wasilla, your neighbor...

Dreadfully Awesome Guide to Halloween Activities in Anchorage

Dreadfully Awesome Guide to Halloween Activities in Anchorage

Whether you are looking for family-friendly Halloween activities or simply seeking to have to change your shorts after a fright, you’ll love these ideas for fall fun! Alaska offers a wonderful setting in which to enjoy the weather and absorb the values that you and...

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