Powerlifting, if you’re into it, you know why you do it and you can’t imagine why more people aren’t interested in the sport. While many people mistakenly believe that only the biggest and strongest can be powerlifters, but the truth is that almost anyone can...
At least 80 percent of all Americans will feel back pain at some point in their life. Back pain is so common that it is the #2 reason people go to the emergency room and the #1 reason people take time off from work. The majority of people who are diagnosed with...
When a herniated disc causes you pain it can be nearly impossible to find relief. Sitting down doesn’t seem to help. Neither does laying down. This can make every hour of the day an exercise in pain. Luckily, there are ways you can find relief both sitting and...
Sightseeing Alaska in October means that finding a base location may be desired from which you can enjoy as many activities as you can. When fall starts in Alaska, that is your cue to absorb the changing colors and pick a few more ‘less cold’ weather activities....
Your pain may make it obvious that some form of medical help is needed. However, where should you turn first? How can you know what kind of care will most suit your situation? What types of services would most benefit you and your condition? Wondering which is...
It’s incredibly important to support local businesses by shopping small. Doing so helps create a close-knit community of like-minded Alaskans, supports a strong local economy, and helps to create jobs right in your neighborhood. Not to mention you also get high...
If you work at a desk all day, it’s almost too easy to get caught in the trap of being hunched over your computer for hours on end. It’s strange that this position comes so naturally to so many of us, since it’s pretty much the complete opposite of how we should be...
If you suffer from arthritis, you’re acutely aware of the kind of pain that comes with it. It can be anything from a dull, chronic, daily ache to a sharp, stinging, sudden pain when a certain movement triggers the condition. Relief is hard to come by, as arthritis...
