It’s incredibly important to support local businesses by shopping small. Doing so helps create a close-knit community of like-minded Alaskans, supports a strong local economy, and helps to create jobs right in your neighborhood. Not to mention you also get…
If you work at a desk all day, it’s almost too easy to get caught in the trap of being hunched over your computer for hours on end. It’s strange that this position comes so naturally to so many of…
If you suffer from arthritis, you’re acutely aware of the kind of pain that comes with it. It can be anything from a dull, chronic, daily ache to a sharp, stinging, sudden pain when a certain movement triggers the condition….
Someone recently said that sitting is the new smoking. Unfortunately, most of us are asked to sit for hours on end at office jobs, typing away at computers, sitting in meetings, and on our seemingly endless commutes. It’s hard to…
If you are one of the 80% of American’s who suffer from chronic low back pain, especially if that pain is caused by herniated discs, you might have tried everything possible to find pain relief, including exercises, massage, heat packs,…
If you are experiencing a sharp, shooting pain that starts at your lower back and goes down the back of your leg, you are probably experiencing the pain of sciatica. The sciatic nerve is the largest one in the body…
As much as we love the sweet taste of sugar, one thing is certain; it’s not good for our health. What is life, however, if we can’t enjoy all the great tastes and flavors that there are to experience in…
If you have a child with scoliosis or you suspect that they might have scoliosis, what you want right now are answers. This abnormal curvature of the spine can happen at any age, but it is most commonly found between…