Two women discussing in the reception of better health Alaska.

Better Health Chiropractic Blog

April 19, 2023

If you have piriformis syndrome, you know how painful sitting can be. Here are five tips on how to sit with piriformis syndrome. Although piriformis syndrome can make sitting painful and difficult, you can try these five tips to help:…

April 12, 2023

A pinched nerve in the shoulder is incredibly aggravating. It can hamper day-to-day activities, awaken you in the dead of night, and just cause problems. There are many stretches that can help a pinched nerve in the shoulder. The following…

April 7, 2023

Are you suffering from sciatica pain and wondering if exercise can help? They can, but there are some exercises that you should avoid. First, avoid any exercise that causes you pain. After that, it is generally best to avoid exercises…

February 22, 2023

If you have spinal stenosis, look out for walking problems as a result. That is just one issue that can develop from this particular disease. Spinal stenosis causes a narrowing of the spinal canal. This narrowing can compress the nerves…

February 15, 2023

If you have a pinched nerve in your lower back, you surely want to know how long you must put up with it? Unfortunately, there is no set answer to how long a pinched nerve in your lower back lasts….

February 8, 2023

[et_pb_section admin_label=”section”] [et_pb_row admin_label=”row”] [et_pb_column type=”4_4″][et_pb_text admin_label=”Text”]If you have a crick in the neck and you want to get rid of it, there are several things you can try. All of these things can help alleviate a crick in the…

January 12, 2023

Have you been diagnosed with degenerative disc disease? Are you wondering how to cure your DDD? Don’t despair. Here are some tips to help: DDD is a progressive illness affecting the discs of your spine. Common non-invasive means to help…

January 5, 2023

If you suffer from lumbar radiculopathy, you’ll want to do whatever you can to alleviate it. This most certainly includes not aggravating it further. In light of that, I’ve collected a list of eight things you should avoid doing if…

NEWSLETTER SIGN-UP

If you are from Alaska, get Dr. Wells’ latest health advice and a free massage certificate.
Sign up now!