Are you suffering from sciatica pain and wondering if exercise can help? They can, but there are some exercises that you should avoid. Your Anchorage chiropractor is well-versed in the subject. First, avoid any exercise that causes you pain. After…

If you have spinal stenosis, look out for walking problems as a result. That is just one issue that can develop from this particular disease. Fortunately, though, your local Anchorage chiropractor can help. Spinal stenosis causes a narrowing of the…

If you have a pinched nerve in your lower back, you surely want to know how long you must put up with it? Okay. But there’s more to it than just a number. Let your Anchorage chiropractor explain. Unfortunately, there…

If you have a crick in the neck and you want to get rid of it, there are several things you can try – all recommended by a top Anchorage chiropractor. All of these things can help alleviate a crick…

Have you been diagnosed with degenerative disc disease? Are you wondering how to cure your DDD? Don’t despair. Here are some tips from your local Anchorage chiropractor to help: DDD is a progressive illness affecting the discs of your spine….

If your Anchorage chiropractor has told you that you suffer from lumbar radiculopathy, you’ll want to do whatever you can to alleviate it. This most certainly includes not aggravating it further. In light of that, I’ve collected a list of…

If you suffer from sciatica, you know how excruciating it can be. But did you know that, often, you can treat sciatica with physical therapy? Let’s let your Anchorage chiropractor fill you in. Of the many non-invasive conservative therapies for…

If you suffer from a herniated disc, you know about the pain it causes. However, did you know physical therapy can safely treat it? Although surgery is a possible method of treatment for a herniated disc it is not the…