If you have piriformis syndrome, you know how painful sitting can be. Here are five tips on how to sit with piriformis syndrome – straight from the desk of your local chiropractic office at Better Health Alaska. Although piriformis syndrome…

A pinched nerve in the shoulder is incredibly aggravating. It can hamper day-to-day activities, awaken you in the dead of night, and just cause problems. Your local Anchorage, AK, chiropractic office is here to help. There are many stretches that…

Are you suffering from sciatica pain and wondering if exercise can help? They can, but there are some exercises that you should avoid. Your Anchorage chiropractor is well-versed in the subject. First, avoid any exercise that causes you pain. After…

If you have spinal stenosis, look out for walking problems as a result. That is just one issue that can develop from this particular disease. Fortunately, though, your local Anchorage chiropractor can help. Spinal stenosis causes a narrowing of the…

If you have a pinched nerve in your lower back, you surely want to know how long you must put up with it? Okay. But there’s more to it than just a number. Let your Anchorage chiropractor explain. Unfortunately, there…

If you have a crick in the neck and you want to get rid of it, there are several things you can try – all recommended by a top Anchorage chiropractor. All of these things can help alleviate a crick…

Have you been diagnosed with degenerative disc disease? Are you wondering how to cure your DDD? Don’t despair. Here are some tips from your local Anchorage chiropractor to help: DDD is a progressive illness affecting the discs of your spine….

If your Anchorage chiropractor has told you that you suffer from lumbar radiculopathy, you’ll want to do whatever you can to alleviate it. This most certainly includes not aggravating it further. In light of that, I’ve collected a list of…