If you have spinal stenosis, look out for walking problems as a result. That is just one issue that can develop from this particular disease. Spinal stenosis causes a narrowing…
If you have a pinched nerve in your lower back, you surely want to know how long you must put up with it? Unfortunately, there is no set answer to…
If you have a crick in the neck and you want to get rid of it, there are several things you can try. All of these things can help alleviate…
Have you been diagnosed with degenerative disc disease? Are you wondering how to cure your DDD? Don’t despair. Here are some tips to help: DDD is a progressive illness affecting…
If you suffer from lumbar radiculopathy, you’ll want to do whatever you can to alleviate it. This most certainly includes not aggravating it further. In light of that, I’ve collected…
If you suffer from sciatica, you know how excruciating it can be. But did you know that, often, you can treat sciatica with physical therapy? Of the many non-invasive conservative…
If you suffer from a herniated disc, you know about the pain it causes. However, did you know physical therapy can safely treat it? Although surgery is a possible method…
If you have a rotator cuff injury, you may be looking at a conservative therapy like massage and wondering how effective such might be. Massage therapy is a commonly used…