As much as we love the sweet taste of sugar, one thing is certain; it’s not good for our health. What is life, however, if we can’t enjoy all the great tastes and flavors that there are to experience in this world? The answer is to enjoy foods in moderation
If you have a child with scoliosis or you suspect that they might have scoliosis, what you want right now are answers. This abnormal curvature of the spine can happen at any age, but it is most commonly found between the ages of 10 and 18. It occurs more often
While many people think of arthritis as affecting only the hands and knees, older adults often suffer from osteoarthritis of the spinal column. Osteoarthritis results from everyday wear and tear on the tendons and joints of the body. After 40, this type of arthritis can be quite common. Any joint in the
If you live in Wasilla and are expecting a baby, congratulations! This is an exciting period in your life whether it is your first or your fifth child! While this is a time for joyful celebration, it can also be a time of sheer frustration! In addition to morning sickness
We’ve all had those mornings, right? You wake up and your neck is so stiff, you can hardly turn it to one side or the other. Most of us say we “slept on it wrong” or something similar, and many times, it goes away on its own. What happens when it
Alaska’s capital city is bursting with fresh, healthy, community-based food. Although somewhat isolated in terms of geography, the Juneau community has created a beautiful little ecosystem of cuisine that pays tribute to the local surroundings while integrating modern trends. Juneau is a relatively small city, but there are plenty of
Picnicking is one of the best to enjoy the beautiful summer weather in Anchorage. With views of wonderful surrounding wildlife, lakes, and the tallest mountain peaks in the country, it’s easy to find a spot to camp out for a few hours and enjoy a packed lunch. During the summertime,
“Spinal manipulation therapy” sounds pretty intimidating, we’ll admit. You might be thinking, “A chiropractor is going to manipulate my spine? What does that even mean? How does spinal manipulation work?” But don’t worry, “manipulating” the spine is basically a medical term for setting the spine back into its natural alignment
Did you know back pain is one of the most common injuries in the world? Estimates say that, 80% of Americans will feel back pain, especially low back pain. This is also true for runners. If you have felt no discomfort, lower back tightness while running, or pain in your
Good health is not just an absence of pain or symptoms. While these might be good signs, they can fool you into a sense of complacency, thinking everything is fine. For those who suffer with pain or other types of health issues, such as Headaches Poor sleep Frequent colds or
As much as we love the sweet taste of sugar, one thing is certain; it’s not good for our health. What is life, however, if we can’t enjoy all the great tastes and flavors that there are to experience in this world? The answer is to enjoy foods in moderation
If you have a child with scoliosis or you suspect that they might have scoliosis, what you want right now are answers. This abnormal curvature of the spine can happen at any age, but it is most commonly found between the ages of 10 and 18. It occurs more often
While many people think of arthritis as affecting only the hands and knees, older adults often suffer from osteoarthritis of the spinal column. Osteoarthritis results from everyday wear and tear on the tendons and joints of the body. After 40, this type of arthritis can be quite common. Any joint in the
If you live in Wasilla and are expecting a baby, congratulations! This is an exciting period in your life whether it is your first or your fifth child! While this is a time for joyful celebration, it can also be a time of sheer frustration! In addition to morning sickness
We’ve all had those mornings, right? You wake up and your neck is so stiff, you can hardly turn it to one side or the other. Most of us say we “slept on it wrong” or something similar, and many times, it goes away on its own. What happens when it
Alaska’s capital city is bursting with fresh, healthy, community-based food. Although somewhat isolated in terms of geography, the Juneau community has created a beautiful little ecosystem of cuisine that pays tribute to the local surroundings while integrating modern trends. Juneau is a relatively small city, but there are plenty of
Picnicking is one of the best to enjoy the beautiful summer weather in Anchorage. With views of wonderful surrounding wildlife, lakes, and the tallest mountain peaks in the country, it’s easy to find a spot to camp out for a few hours and enjoy a packed lunch. During the summertime,
“Spinal manipulation therapy” sounds pretty intimidating, we’ll admit. You might be thinking, “A chiropractor is going to manipulate my spine? What does that even mean? How does spinal manipulation work?” But don’t worry, “manipulating” the spine is basically a medical term for setting the spine back into its natural alignment
Did you know back pain is one of the most common injuries in the world? Estimates say that, 80% of Americans will feel back pain, especially low back pain. This is also true for runners. If you have felt no discomfort, lower back tightness while running, or pain in your
Good health is not just an absence of pain or symptoms. While these might be good signs, they can fool you into a sense of complacency, thinking everything is fine. For those who suffer with pain or other types of health issues, such as Headaches Poor sleep Frequent colds or