If you are suffering from a bulging or herniated disc in the L5-S1 spinal level, there are specific exercises you should avoid. Below is a short list of such exercises according to your Anchorage-based chiropractor. Generally, you want to avoid exercises that bend your L5-S1 joint forward or twist it
If you suffer from labral tear hip pain at night, you may fear that there is no option for relief. But that’s not true. Your local Anchorage chiropractor can help. The pain caused by a hip labral tear at night often can be successfully managed with a variety of conservative
If you suffer from neck pain that radiates into your upper extremities, you may be suffering from cervical radiculopathy. There are ways to treat it. And your local Anchorage chiropractic office can help. However, other conditions can masquerade as cervical radiculopathy and sometimes, vice versa. So, if you truly think
If you suffer from a kind of electric shock and sharp pain in your lower back, you may have a bulging disc in your back. A good place to start in Anchorage, AK, is seeking out chiropractic care. If you’ve been diagnosed with a bulging disc, you can expect the
Are you suffering from SI joint pain and worried about what you can and cannot do? Check out this list of exercises you should avoid. A common treatment for SI joint pain is exercise. But not all exercises are equal. Some should be avoided. If you suffer from SI joint
Looking for relief from upper back spasms? Do you have a twinge in your back that just won’t quit? You’ve come to the right place. Your Anchorage-based chiropractor is here to help. Spasms in the upper back can be annoying, painful, or even debilitating, depending on their severity. But there
Have you been suffering with piriformis syndrome? Is pain in your back and lower extremities keeping you up at night? Your Anchorage chiropractor can help. Consider this… An inability to sleep is not uncommon with piriformis syndrome. Don’t worry, though. Here are a few tips to help you: pay attention
Does your neck have an unnatural curve? Is it painful? Your Anchorage chiropractor can help. To restore the natural curve in your neck and alleviate those problems, just keep reading. There are a number of ways to help restore the natural curve of your neck. These include: Chiropractic Care, Massage
Do you suffer from spondylolisthesis? Are you having difficulties sitting because of excruciating back pain? Your Anchorage chiropractor knows what to do. Keep reading for some useful tips you can use. The key to sitting with spondylolisthesis is to maintain correct posture. To that end, you can follow these tips
One of the main issues with degenerative disc disease (DDD) is that, in the beginning, you might not be suffering many symptoms and may not even know that something is wrong. Pain may come and go, or may develop to a constant level of discomfort over the course of several
If you are suffering from a bulging or herniated disc in the L5-S1 spinal level, there are specific exercises you should avoid. Below is a short list of such exercises according to your Anchorage-based chiropractor. Generally, you want to avoid exercises that bend your L5-S1 joint forward or twist it
If you suffer from labral tear hip pain at night, you may fear that there is no option for relief. But that’s not true. Your local Anchorage chiropractor can help. The pain caused by a hip labral tear at night often can be successfully managed with a variety of conservative
If you suffer from neck pain that radiates into your upper extremities, you may be suffering from cervical radiculopathy. There are ways to treat it. And your local Anchorage chiropractic office can help. However, other conditions can masquerade as cervical radiculopathy and sometimes, vice versa. So, if you truly think
If you suffer from a kind of electric shock and sharp pain in your lower back, you may have a bulging disc in your back. A good place to start in Anchorage, AK, is seeking out chiropractic care. If you’ve been diagnosed with a bulging disc, you can expect the
Are you suffering from SI joint pain and worried about what you can and cannot do? Check out this list of exercises you should avoid. A common treatment for SI joint pain is exercise. But not all exercises are equal. Some should be avoided. If you suffer from SI joint
Looking for relief from upper back spasms? Do you have a twinge in your back that just won’t quit? You’ve come to the right place. Your Anchorage-based chiropractor is here to help. Spasms in the upper back can be annoying, painful, or even debilitating, depending on their severity. But there
Have you been suffering with piriformis syndrome? Is pain in your back and lower extremities keeping you up at night? Your Anchorage chiropractor can help. Consider this… An inability to sleep is not uncommon with piriformis syndrome. Don’t worry, though. Here are a few tips to help you: pay attention
Does your neck have an unnatural curve? Is it painful? Your Anchorage chiropractor can help. To restore the natural curve in your neck and alleviate those problems, just keep reading. There are a number of ways to help restore the natural curve of your neck. These include: Chiropractic Care, Massage
Do you suffer from spondylolisthesis? Are you having difficulties sitting because of excruciating back pain? Your Anchorage chiropractor knows what to do. Keep reading for some useful tips you can use. The key to sitting with spondylolisthesis is to maintain correct posture. To that end, you can follow these tips
One of the main issues with degenerative disc disease (DDD) is that, in the beginning, you might not be suffering many symptoms and may not even know that something is wrong. Pain may come and go, or may develop to a constant level of discomfort over the course of several
