Pain Conditions Posts

Best Physical Therapy Type Exercises

Best Physical Therapy Type Exercises

Physical therapy exercises are a great approach to holistic healing and wellness, no matter your physical condition. Many people look to physical rehab after an injury or traumatic incident like a car crash to get them back on their feet, but it’s also great for people who just need a

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How To Find The Best Massage Therapist in Juneau

How To Find The Best Massage Therapist in Juneau

Let’s be honest — the Juneau, Alaska area is filled with massage therapists. You can find a massage with a simple google search. But have you ever considered the benefits of chiropractic massage instead? A great, comprehensive chiropractic massage therapist is a bit harder to find in Juneau. Chiropractic care

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When to Worry About Your Headaches

When to Worry About Your Headaches

Headaches can bring a frustrating and mind-numbing experience to your day. Even seemingly small headaches have the potential to become a distraction from the tasks we seek to accomplish. There you are freely enjoying your day, and then it begins. Maybe the pain starts small or completely surprises you. Work

Read More »
How To Hold A Baby Without Hurting Your Back?

How To Hold A Baby Without Hurting Your Back?

Parents, we’ve all been there. It’s early in the morning, way before the crack of dawn, your baby cries for your attention, you walk over to their crib and bend down to pick them up, still half asleep yourself. As you pick them up, you’re jolted awake by a sudden

Read More »
8 Back Pain Red Flags: What to Do

8 Back Pain Red Flags: What to Do

Back pain can begin small and work its way into our every thought and action. Working to prevent this from happening is also key to preventing long-term pain conditions. The cause of pain and course of action for recovery depends very much on the intensity and origin of lower and

Read More »
How to Find Back Pain Relief After Pregnancy

How to Find Back Pain Relief After Pregnancy

Postpartum back pain is not often expected in advance. There it is though. You are already exhausted, hungry, and attempting to regain strength and healing – and now back pain has joined your post pregnancy days. Forget about sleep and normal patterns of health and wellness – at least for

Read More »
Best Physical Therapy Type Exercises

Best Physical Therapy Type Exercises

Physical therapy exercises are a great approach to holistic healing and wellness, no matter your physical condition. Many people look to physical rehab after an injury or traumatic incident like a car crash to get them back on their feet, but it’s also great for people who just need a

Read More »
How To Find The Best Massage Therapist in Juneau

How To Find The Best Massage Therapist in Juneau

Let’s be honest — the Juneau, Alaska area is filled with massage therapists. You can find a massage with a simple google search. But have you ever considered the benefits of chiropractic massage instead? A great, comprehensive chiropractic massage therapist is a bit harder to find in Juneau. Chiropractic care

Read More »
When to Worry About Your Headaches

When to Worry About Your Headaches

Headaches can bring a frustrating and mind-numbing experience to your day. Even seemingly small headaches have the potential to become a distraction from the tasks we seek to accomplish. There you are freely enjoying your day, and then it begins. Maybe the pain starts small or completely surprises you. Work

Read More »
How To Hold A Baby Without Hurting Your Back?

How To Hold A Baby Without Hurting Your Back?

Parents, we’ve all been there. It’s early in the morning, way before the crack of dawn, your baby cries for your attention, you walk over to their crib and bend down to pick them up, still half asleep yourself. As you pick them up, you’re jolted awake by a sudden

Read More »
8 Back Pain Red Flags: What to Do

8 Back Pain Red Flags: What to Do

Back pain can begin small and work its way into our every thought and action. Working to prevent this from happening is also key to preventing long-term pain conditions. The cause of pain and course of action for recovery depends very much on the intensity and origin of lower and

Read More »
How to Find Back Pain Relief After Pregnancy

How to Find Back Pain Relief After Pregnancy

Postpartum back pain is not often expected in advance. There it is though. You are already exhausted, hungry, and attempting to regain strength and healing – and now back pain has joined your post pregnancy days. Forget about sleep and normal patterns of health and wellness – at least for

Read More »