When to Worry About Your Headaches
Headaches can bring a frustrating and mind-numbing experience to your day. Even seemingly small headaches have the potential to become a distraction from the tasks we seek to accomplish. There you are freely enjoying your day, and then it begins. Maybe the pain starts small or completely surprises you. Work time and fun family days […]
How Can Chiropractic Help TMJ? What You Need to Know
Pain anywhere in the body is not something that we plan or look forward to enduring. Yet, when it impedes our ability to enjoy Grandma’s famous pie, we may develop a whole new opinion about pain in the jaw! Having the sensation that each jaw motion may freeze or stop movement entirely can cause you […]
4 Questions about Morning Aches & Pains that You’re Too Afraid to Ask
Let’s get right to the point. We know the answer to the question that no one wants to hear. The question? Why do I wake up feeling like a truck hit me? The answer you don’t want: Because you are getting old. At one time or another, everyone wakes up stiff and sore, but if […]
5 Simple (But Important) Things to Remember If You Want to Push Through the Pain
If you have ever been exercising at the gym and heard someone say “Come on! Push through! Push through that pain!”, you might have wondered what “push through the pain” means and how someone can push through physical pain. Perhaps a more important question is should you push through the pain? Knowing when you should stop […]
How To Hold A Baby Without Hurting Your Back?
Parents, we’ve all been there. It’s early in the morning, way before the crack of dawn, your baby cries for your attention, you walk over to their crib and bend down to pick them up, still half asleep yourself. As you pick them up, you’re jolted awake by a sudden twinge in your back. Uh […]
8 Back Pain Red Flags: What to Do
Back pain can begin small and work its way into our every thought and action. Working to prevent this from happening is also key to preventing long-term pain conditions. The cause of pain and course of action for recovery depends very much on the intensity and origin of lower and upper back pain. Each person’s […]
How to Find Back Pain Relief After Pregnancy
Postpartum back pain is not often expected in advance. There it is though. You are already exhausted, hungry, and attempting to regain strength and healing – and now back pain has joined your post pregnancy days. Forget about sleep and normal patterns of health and wellness – at least for a bit. So, what can […]
What to Wear to Chiropractor and What Not to Wear (11 Useful Tips)
One of the more common questions clients ask is “What should I wear to my chiropractor visit?” If you have never been before, it can be difficult to know what the best thing to wear is. You want to feel comfortable on your first chiropractic appointment, not stressed about whether you are wearing the right […]
Getting Through Wedding Season with Back Pain
Wedding season can be a big source of stress for a variety of reasons. Getting the right outfit, picking out the perfect gift, finding a date, and just the overall financial stress can be a lot to handle for any wedding goer (or the bride and groom themselves!). But for some, wedding season is stressful […]
10 Tips to Help You Fix Your Tech Neck from a Chiropractor
The digital age has brought us many excellent working, learning, and playing options. With it has come a whole new series of physical ailments. While many of these ailments may have existed in a similar form in the past, how we develop their pain has changed. The technological age has offered a new set of […]